Tools & Wizards About Us
builderbody.ru screenshot

Report Summary

  • 11

    Performance

    Renders faster than
    24% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    20% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

builderbody.ru

Бодибилдинг и фитнес: упражнения, тренировки, спортивное питание

Page Load Speed

4.7 sec in total

First Response

383 ms

Resources Loaded

3.7 sec

Page Rendered

641 ms

builderbody.ru screenshot

About Website

Welcome to builderbody.ru homepage info - get ready to check Builderbody best content for Russia right away, or after learning these important things about builderbody.ru

Как накачать мышцы, техника упражнений и программы тренировок. Питание для набора мышечной массы. Бодибилдеры и их тренировочные схемы. Спорт и здоровый образ жизни.

Visit builderbody.ru

Key Findings

We analyzed Builderbody.ru page load time and found that the first response time was 383 ms and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

builderbody.ru performance score

11

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

51/100

10%

LCP (Largest Contentful Paint)

Value7.5 s

4/100

25%

SI (Speed Index)

Value12.1 s

4/100

10%

TBT (Total Blocking Time)

Value2,420 ms

5/100

30%

CLS (Cumulative Layout Shift)

Value0.553

13/100

15%

TTI (Time to Interactive)

Value16.2 s

6/100

10%

Network Requests Diagram

builderbody.ru

383 ms

builderbody.ru

554 ms

autoptimize_48341a321a91ddb997596d4f2737ca2e.css

552 ms

autoptimize_091705dcd18d6f5ab45474b589397ed6.css

441 ms

autoptimize_single_2cee3cd6f91448def76479c0e0d7def9.css

370 ms

Our browser made a total of 101 requests to load all elements on the main page. We found that 53% of them (54 requests) were addressed to the original Builderbody.ru, 10% (10 requests) were made to Pagead2.googlesyndication.com and 9% (9 requests) were made to Tpc.googlesyndication.com. The less responsive or slowest element that took the longest time to load (1.9 sec) belongs to the original domain Builderbody.ru.

Page Optimization Overview & Recommendations

Page size can be reduced by 160.7 kB (9%)

Content Size

1.7 MB

After Optimization

1.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Builderbody.ru main page is 1.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 768.3 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 78.4 kB

  • Original 101.0 kB
  • After minification 100.8 kB
  • After compression 22.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 78.4 kB or 78% of the original size.

Image Optimization

-3%

Potential reduce by 20.0 kB

  • Original 768.3 kB
  • After minification 748.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Builderbody images are well optimized though.

JavaScript Optimization

-8%

Potential reduce by 61.1 kB

  • Original 755.4 kB
  • After minification 754.9 kB
  • After compression 694.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 1.2 kB

  • Original 100.8 kB
  • After minification 100.8 kB
  • After compression 99.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Builderbody.ru has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 41 (45%)

Requests Now

91

After Optimization

50

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 91 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Builderbody. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 25 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

builderbody.ru

builderbody.ru

383 ms

builderbody.ru

builderbody.ru

554 ms

autoptimize_48341a321a91ddb997596d4f2737ca2e.css

autoptimize_48341a321a91ddb997596d4f2737ca2e.css

552 ms

autoptimize_091705dcd18d6f5ab45474b589397ed6.css

autoptimize_091705dcd18d6f5ab45474b589397ed6.css

441 ms

autoptimize_single_2cee3cd6f91448def76479c0e0d7def9.css

autoptimize_single_2cee3cd6f91448def76479c0e0d7def9.css

370 ms

dashicons.min.css

dashicons.min.css

481 ms

a3_lazy_load.min.css

a3_lazy_load.min.css

31 ms

autoptimize_single_49edccea2e7ba985cadc9ba0531cbed1.js

autoptimize_single_49edccea2e7ba985cadc9ba0531cbed1.js

35 ms

adsbygoogle.js

adsbygoogle.js

381 ms

context.js

context.js

1088 ms

lyte-min.js

lyte-min.js

345 ms

autoptimize_1529f31e4b7b10078f854ce40f663be9.js

autoptimize_1529f31e4b7b10078f854ce40f663be9.js

651 ms

webfont.js

webfont.js

95 ms

logo.jpg

logo.jpg

94 ms

4-2-265x135.jpg

4-2-265x135.jpg

391 ms

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1-51-130x135.jpg

391 ms

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1-130x135.jpg

327 ms

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122 ms

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424 ms

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103 ms

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109 ms

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580 ms

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553 ms

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1-7-500x402.jpg

754 ms

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874 ms

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1-1-500x341.jpg

800 ms

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2-1-500x386.jpg

824 ms

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1082 ms

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594 ms

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606 ms

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624 ms

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636 ms

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647 ms

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911 ms

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1318 ms

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1167 ms

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1175 ms

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1343 ms

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917 ms

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939 ms

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952 ms

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962 ms

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975 ms

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1365 ms

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1406 ms

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3257-featured-223x125.jpg

1583 ms

20088-featured-223x125.jpg

20088-featured-223x125.jpg

1636 ms

show_ads_impl.js

show_ads_impl.js

296 ms

watch.js

watch.js

9 ms

8777-featured-223x125.jpg

8777-featured-223x125.jpg

1613 ms

aci.js

aci.js

529 ms

20667-featured-223x125.jpg

20667-featured-223x125.jpg

1523 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

1870 ms

css

css

32 ms

6586-featured-223x125.jpg

6586-featured-223x125.jpg

1642 ms

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1771 ms

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14530-featured-223x125.jpg

1797 ms

S6uyw4BMUTPHjx4wWw.ttf

S6uyw4BMUTPHjx4wWw.ttf

18 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYA.ttf

26 ms

16468-featured-223x125.jpg

16468-featured-223x125.jpg

1744 ms

search-button.png

search-button.png

1603 ms

zrt_lookup.html

zrt_lookup.html

38 ms

ads

ads

478 ms

12.png

12.png

1642 ms

angle-right.svg

angle-right.svg

1782 ms

reactive_library.js

reactive_library.js

194 ms

ca-pub-4000208204117555

ca-pub-4000208204117555

84 ms

14763004658117789537

14763004658117789537

36 ms

load_preloaded_resource.js

load_preloaded_resource.js

35 ms

icon.png

icon.png

21 ms

abg_lite.js

abg_lite.js

32 ms

s

s

19 ms

window_focus.js

window_focus.js

32 ms

qs_click_protection.js

qs_click_protection.js

43 ms

ufs_web_display.js

ufs_web_display.js

21 ms

e92e9b19fdbae9b3a3ef41360efccaf5.js

e92e9b19fdbae9b3a3ef41360efccaf5.js

162 ms

fullscreen_api_adapter.js

fullscreen_api_adapter.js

33 ms

interstitial_ad_frame.js

interstitial_ad_frame.js

151 ms

pixel

pixel

182 ms

dv3.js

dv3.js

183 ms

gen_204

gen_204

181 ms

feedback_grey600_24dp.png

feedback_grey600_24dp.png

152 ms

settings_grey600_24dp.png

settings_grey600_24dp.png

153 ms

css

css

55 ms

pixel

pixel

65 ms

pixel

pixel

73 ms

ad

ad

135 ms

4Ua_rENHsxJlGDuGo1OIlJfC6l_24rlCK1Yo_Iqcsih3SAyH6cAwhX9RFD48TE63OOYKtrw2IJllpyw.ttf

4Ua_rENHsxJlGDuGo1OIlJfC6l_24rlCK1Yo_Iqcsih3SAyH6cAwhX9RFD48TE63OOYKtrw2IJllpyw.ttf

7 ms

4Ua_rENHsxJlGDuGo1OIlJfC6l_24rlCK1Yo_Iqcsih3SAyH6cAwhX9RFD48TE63OOYKtrwEIJllpyw.ttf

4Ua_rENHsxJlGDuGo1OIlJfC6l_24rlCK1Yo_Iqcsih3SAyH6cAwhX9RFD48TE63OOYKtrwEIJllpyw.ttf

12 ms

ttep1hf2xTKPY5HV4abLvqDFRXZuZQmhABAIUKmOBs4.js

ttep1hf2xTKPY5HV4abLvqDFRXZuZQmhABAIUKmOBs4.js

5 ms

skeleton.js

skeleton.js

113 ms

12459456108289271733

12459456108289271733

124 ms

abg_lite.js

abg_lite.js

81 ms

omrhp.js

omrhp.js

80 ms

Q12zgMmT.js

Q12zgMmT.js

75 ms

bounce

bounce

31 ms

rum

rum

32 ms

62bHydCX.html

62bHydCX.html

20 ms

pixel

pixel

27 ms

rum

rum

25 ms

activeview

activeview

87 ms

Accessibility Review

builderbody.ru accessibility score

87

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Form elements do not have associated labels

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

builderbody.ru best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

builderbody.ru SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    RU

  • Language Claimed

    RU

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Builderbody.ru can be misinterpreted by Google and other search engines. Our service has detected that Russian is used on the page, and it matches the claimed language. Our system also found out that Builderbody.ru main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

builderbody.ru

Open Graph data is detected on the main page of Builderbody. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: