Tools & Wizards About Us
healthandfitness-adishhub.blogspot.com screenshot

Report Summary

  • 61

    Performance

    Renders faster than
    76% of other websites

  • 59

    Accessibility

    Visual factors better than
    that of 26% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

healthandfitness-adishhub.blogspot.com

Health and Fitness - Blog and Articles About Health Issues

Page Load Speed

925 ms in total

First Response

113 ms

Resources Loaded

710 ms

Page Rendered

102 ms

healthandfitness-adishhub.blogspot.com screenshot

About Website

Click here to check amazing Health And Fitness Adishhub Blog Spot content for United States. Otherwise, check out these important facts you probably never knew about healthandfitness-adishhub.blogspot.com

blogs, health, fitness, essay, quotes, article, health and fitness, tips, cure, website, Disease, Yoga, speech, app, India, Tracker, USA.

Visit healthandfitness-adishhub.blogspot.com

Key Findings

We analyzed Healthandfitness-adishhub.blogspot.com page load time and found that the first response time was 113 ms and then it took 812 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

healthandfitness-adishhub.blogspot.com performance score

61

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.2 s

78/100

10%

LCP (Largest Contentful Paint)

Value5.3 s

21/100

25%

SI (Speed Index)

Value3.1 s

93/100

10%

TBT (Total Blocking Time)

Value450 ms

62/100

30%

CLS (Cumulative Layout Shift)

Value0.052

99/100

15%

TTI (Time to Interactive)

Value7.5 s

48/100

10%

Network Requests Diagram

healthandfitness-adishhub.blogspot.com

113 ms

healthandfitness-adishhub.blogspot.com

97 ms

css

61 ms

font-awesome.min.css

51 ms

adsbygoogle.js

146 ms

Our browser made a total of 22 requests to load all elements on the main page. We found that 14% of them (3 requests) were addressed to the original Healthandfitness-adishhub.blogspot.com, 23% (5 requests) were made to Fonts.gstatic.com and 14% (3 requests) were made to 1.bp.blogspot.com. The less responsive or slowest element that took the longest time to load (252 ms) relates to the external source Pagead2.googlesyndication.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 182.6 kB (26%)

Content Size

714.6 kB

After Optimization

532.0 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Healthandfitness-adishhub.blogspot.com main page is 714.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. Javascripts take 433.1 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 65.1 kB

  • Original 84.0 kB
  • After minification 83.3 kB
  • After compression 18.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 65.1 kB or 78% of the original size.

Image Optimization

-0%

Potential reduce by 69 B

  • Original 197.5 kB
  • After minification 197.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Health And Fitness Adishhub Blog Spot images are well optimized though.

JavaScript Optimization

-27%

Potential reduce by 117.5 kB

  • Original 433.1 kB
  • After minification 433.1 kB
  • After compression 315.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 117.5 kB or 27% of the original size.

Requests Breakdown

Number of requests can be reduced by 3 (21%)

Requests Now

14

After Optimization

11

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 14 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Health And Fitness Adishhub Blog Spot. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

healthandfitness-adishhub.blogspot.com

healthandfitness-adishhub.blogspot.com

113 ms

healthandfitness-adishhub.blogspot.com

healthandfitness-adishhub.blogspot.com

97 ms

css

css

61 ms

font-awesome.min.css

font-awesome.min.css

51 ms

adsbygoogle.js

adsbygoogle.js

146 ms

jquery.min.js

jquery.min.js

54 ms

120656894-widgets.js

120656894-widgets.js

51 ms

healthandfitness-adishhub.blogspot.com

healthandfitness-adishhub.blogspot.com

67 ms

Fastest%2BLogo.png

Fastest%2BLogo.png

137 ms

728x90ads.png

728x90ads.png

75 ms

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AEn0k_sShwxWkZlzwsCPA7uAapGbI1Z3ijPXbEbXy6fPR3WyMTapV7QARe27DUKlM_aG2dmgw72BXUPD_cXtbpDaoV7mgHvr2iQd_-cUA9Ap5JP7BXZoEFtwGbBpeEPd7Y2kSnef7q0MZH-jHjn5I6kS-jto57oYAxN2YxwKPtvX-t8kRxYX=w640

135 ms

The%2Bgut-brain%2Bconnection%2B-%2Bhow%2Bit%2Bworks.jpg

The%2Bgut-brain%2Bconnection%2B-%2Bhow%2Bit%2Bworks.jpg

115 ms

How%2Bto%2BGet%2BRid%2Bof%2BFood%2BAddiction%2B-%2BOvercome%2BFrom%2BFood%2Bobsessions%252C%2BHealth%2Band%2BFitness%2BBlog%2BTips.jpg

How%2Bto%2BGet%2BRid%2Bof%2BFood%2BAddiction%2B-%2BOvercome%2BFrom%2BFood%2Bobsessions%252C%2BHealth%2Band%2BFitness%2BBlog%2BTips.jpg

115 ms

1619007441912935-0.png

1619007441912935-0.png

146 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

76 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

76 ms

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

80 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

24 ms

u-4n0qyriQwlOrhSvowK_l52xwNZWMf_.ttf

u-4n0qyriQwlOrhSvowK_l52xwNZWMf_.ttf

85 ms

u-440qyriQwlOrhSvowK_l5-fCZJ.ttf

u-440qyriQwlOrhSvowK_l5-fCZJ.ttf

86 ms

show_ads_impl.js

show_ads_impl.js

252 ms

zrt_lookup.html

zrt_lookup.html

24 ms

Accessibility Review

healthandfitness-adishhub.blogspot.com accessibility score

59

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

healthandfitness-adishhub.blogspot.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

healthandfitness-adishhub.blogspot.com SEO score

83

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Healthandfitness-adishhub.blogspot.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Healthandfitness-adishhub.blogspot.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

healthandfitness-adishhub.blogspot.com

Open Graph data is detected on the main page of Health And Fitness Adishhub Blog Spot. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: