Tools & Wizards About Us
il.bodybuilding.com screenshot

Report Summary

  • 0

    Performance

  • 76

    Accessibility

    Visual factors better than
    that of 42% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

il.bodybuilding.com

Shop Supplements, Vitamins, Workout Accessories and More! – ILS | Bodybuilding.com

Page Load Speed

7.3 sec in total

First Response

24 ms

Resources Loaded

6.3 sec

Page Rendered

1 sec

il.bodybuilding.com screenshot

About Website

Visit il.bodybuilding.com now to see the best up-to-date Il Bodybuilding content for United States and also check out these interesting facts you probably never knew about il.bodybuilding.com

Shop our wide selection of supplements including protein powder, pre workout, vitamins, BCAAs, and more with free shipping on qualified orders!

Visit il.bodybuilding.com

Key Findings

We analyzed Il.bodybuilding.com page load time and found that the first response time was 24 ms and then it took 7.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

il.bodybuilding.com performance score

0

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value7.6 s

0/100

10%

LCP (Largest Contentful Paint)

Value20.8 s

0/100

25%

SI (Speed Index)

Value27.0 s

0/100

10%

TBT (Total Blocking Time)

Value13,330 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value1.027

2/100

15%

TTI (Time to Interactive)

Value35.9 s

0/100

10%

Network Requests Diagram

il.bodybuilding.com

24 ms

store

396 ms

store-app.min.css

15 ms

page-headers.css

89 ms

657361791.js

111 ms

Our browser made a total of 145 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Il.bodybuilding.com, 27% (39 requests) were made to Store.bbcomcdn.com and 19% (27 requests) were made to Artifacts.bbcomcdn.com. The less responsive or slowest element that took the longest time to load (3.6 sec) relates to the external source Collector-315.tvsquared.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.2 MB (35%)

Content Size

3.5 MB

After Optimization

2.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Il.bodybuilding.com main page is 3.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 171.9 kB

  • Original 223.0 kB
  • After minification 211.1 kB
  • After compression 51.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 171.9 kB or 77% of the original size.

Image Optimization

-2%

Potential reduce by 37.0 kB

  • Original 1.8 MB
  • After minification 1.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Il Bodybuilding images are well optimized though.

JavaScript Optimization

-68%

Potential reduce by 965.1 kB

  • Original 1.4 MB
  • After minification 1.4 MB
  • After compression 447.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 965.1 kB or 68% of the original size.

CSS Optimization

-89%

Potential reduce by 47.9 kB

  • Original 53.7 kB
  • After minification 45.0 kB
  • After compression 5.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Il.bodybuilding.com needs all CSS files to be minified and compressed as it can save up to 47.9 kB or 89% of the original size.

Requests Breakdown

Number of requests can be reduced by 53 (42%)

Requests Now

127

After Optimization

74

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 127 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Il Bodybuilding. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 40 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

il.bodybuilding.com

il.bodybuilding.com

24 ms

store

store

396 ms

store-app.min.css

store-app.min.css

15 ms

page-headers.css

page-headers.css

89 ms

657361791.js

657361791.js

111 ms

jquery.min.js

jquery.min.js

101 ms

jquery-ui.js

jquery-ui.js

101 ms

libs-store.js

libs-store.js

100 ms

common.js

common.js

103 ms

product-comparison.js

product-comparison.js

101 ms

dust-full.min.js

dust-full.min.js

99 ms

bb.min.js

bb.min.js

103 ms

common-instantiation.js

common-instantiation.js

101 ms

rotator.js

rotator.js

102 ms

store-home.js

store-home.js

102 ms

s_code.js

s_code.js

102 ms

requirejs.min.js

requirejs.min.js

98 ms

s_code-store-v2.js

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102 ms

geo2.js

geo2.js

233 ms

event

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194 ms

gtm.js

gtm.js

134 ms

flag_in.jpg

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130 ms

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131 ms

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121 ms

Transformation_SpencerRange.jpg

Transformation_SpencerRange.jpg

103 ms

12.gif

12.gif

102 ms

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94 ms

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95 ms

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95 ms

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94 ms

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98 ms

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98 ms

Carbon_PR_Stack.jpg

Carbon_PR_Stack.jpg

280 ms

Pre_JYM_60serv_stack.jpg

Pre_JYM_60serv_stack.jpg

180 ms

PreIntraPost_Stack.jpg

PreIntraPost_Stack.jpg

171 ms

Sports-Nutrition-Workout-Support.png

Sports-Nutrition-Workout-Support.png

108 ms

healthy-snacks-food_category-image-v2.png

healthy-snacks-food_category-image-v2.png

108 ms

Vitamin-Herbs.png

Vitamin-Herbs.png

110 ms

Workout-accessories_Universal-Animal_Gym-Bag.jpg

Workout-accessories_Universal-Animal_Gym-Bag.jpg

124 ms

Workout-Equipment-Category-Image-v2.png

Workout-Equipment-Category-Image-v2.png

126 ms

Personal-Care-and-Competition.png

Personal-Care-and-Competition.png

128 ms

Kevin_Riley_78x86.jpg

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124 ms

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100 ms

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97 ms

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98 ms

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100 ms

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99 ms

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99 ms

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101 ms

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100 ms

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103 ms

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112 ms

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106 ms

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102 ms

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102 ms

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103 ms

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110 ms

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106 ms

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image_prodprod2340002_largeImage_X_70_white.jpg

107 ms

MT_PlatinumMulti_BOGO_620x160jpg.jpg

MT_PlatinumMulti_BOGO_620x160jpg.jpg

108 ms

image_24157_original_X_450_white.jpg

image_24157_original_X_450_white.jpg

106 ms

image_catINGREDIENT_CASEIN_PROTEIN_smallImage.jpg

image_catINGREDIENT_CASEIN_PROTEIN_smallImage.jpg

108 ms

image_catINGREDIENT_BCAA_smallImage.jpg

image_catINGREDIENT_BCAA_smallImage.jpg

110 ms

image_catINGREDIENT_CREATINE_MICRONIZED_smallImage.jpg

image_catINGREDIENT_CREATINE_MICRONIZED_smallImage.jpg

110 ms

image_prodprod3910025_largeImage_X_70_white.jpg

image_prodprod3910025_largeImage_X_70_white.jpg

111 ms

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image_prodprod3920011_largeImage_X_70_white.jpg

111 ms

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111 ms

image_prodprod3900009_largeImage_X_70_white.jpg

image_prodprod3900009_largeImage_X_70_white.jpg

115 ms

top-protein-powders.jpg

top-protein-powders.jpg

115 ms

top-pre-workout-supplements.jpg

top-pre-workout-supplements.jpg

113 ms

Featured_Fitness-Clothing.jpg

Featured_Fitness-Clothing.jpg

114 ms

ProximaNova-Reg.woff

ProximaNova-Reg.woff

43 ms

96995db744ff087909d78bd09a81e2d4dfee8ddb.woff

96995db744ff087909d78bd09a81e2d4dfee8ddb.woff

44 ms

39c1977bd017a6de608f7bd2943b71e9b457bb98.woff

39c1977bd017a6de608f7bd2943b71e9b457bb98.woff

44 ms

ProximaNova_13_0.woff

ProximaNova_13_0.woff

44 ms

ProximaNova_12_0.woff

ProximaNova_12_0.woff

44 ms

7c5d286ff888cb3248de7c5711a293dc0b832597.woff

7c5d286ff888cb3248de7c5711a293dc0b832597.woff

43 ms

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d0adf7d069cdde891813959e9155c7f70e21e4f6.woff

43 ms

d0d24a31748f0ae4438bb1084d61d3c0bc9f4fe1.woff

d0d24a31748f0ae4438bb1084d61d3c0bc9f4fe1.woff

42 ms

ProximaNova_F_0.woff

ProximaNova_F_0.woff

43 ms

fa376aefd6e904e457f154df364e18ef03688982.woff

fa376aefd6e904e457f154df364e18ef03688982.woff

43 ms

8359f89fa1ed792dab0ff765c140d0fb77843106.woff

8359f89fa1ed792dab0ff765c140d0fb77843106.woff

42 ms

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63750832d0499156199fcf434070589b293ac1d6.woff

43 ms

event

event

24 ms

conversion_async.js

conversion_async.js

90 ms

analytics.js

analytics.js

91 ms

fbds.js

fbds.js

211 ms

spx

spx

89 ms

129 ms

ec.js

ec.js

110 ms

st

st

152 ms

gpt.js

gpt.js

94 ms

collect

collect

43 ms

collect

collect

2588 ms

2704 ms

2581 ms

assets

assets

2693 ms

store-app.min.js

store-app.min.js

2500 ms

12014727.js

12014727.js

2535 ms

tv2track.js

tv2track.js

3569 ms

geo-ip-change-store-modal-content.jsp

geo-ip-change-store-modal-content.jsp

2575 ms

leftnav-category-options.nav

leftnav-category-options.nav

3461 ms

leftnav-goal-options.nav

leftnav-goal-options.nav

3480 ms

leftnav-brand-options.nav

leftnav-brand-options.nav

3464 ms

leftnav-ingredient-options.nav

leftnav-ingredient-options.nav

3445 ms

all.js

all.js

3451 ms

pubads_impl_81.js

pubads_impl_81.js

184 ms

gs

gs

1257 ms

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65 ms

angular.min.js

angular.min.js

65 ms

customer-feedback-modal.js

customer-feedback-modal.js

63 ms

addthis_widget.js

addthis_widget.js

175 ms

ga-audiences

ga-audiences

125 ms

flag_us.jpg

flag_us.jpg

909 ms

container.html

container.html

799 ms

sdk.js

sdk.js

703 ms

getinfo

getinfo

717 ms

top

top

579 ms

create-a-free-account.jpg

create-a-free-account.jpg

245 ms

ads

ads

320 ms

ads

ads

367 ms

2016_LeapYear_store_1170x300.jpg

2016_LeapYear_store_1170x300.jpg

142 ms

piwik.php

piwik.php

142 ms

st

st

141 ms

93 ms

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91 ms

r2

r2

44 ms

xd_arbiter.php

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251 ms

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xd_arbiter.php

659 ms

48 ms

osd.js

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42 ms

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65 ms

generic

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37 ms

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10 ms

version

version

81 ms

r

r

13 ms

inspectlet.js

inspectlet.js

288 ms

300lo.json

300lo.json

289 ms

86 ms

sh.7c7179124ea24ac6ba46caac.html

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35 ms

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19 ms

xd_arbiter.php

xd_arbiter.php

138 ms

like.php

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78 ms

vpc6VNjRPXV.js

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546 ms

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607 ms

Accessibility Review

il.bodybuilding.com accessibility score

76

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

il.bodybuilding.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

il.bodybuilding.com SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Il.bodybuilding.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Il.bodybuilding.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

il.bodybuilding.com

Open Graph description is not detected on the main page of Il Bodybuilding. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: