Tools & Wizards About Us
cachevalleywellness.com screenshot

Report Summary

  • 40

    Performance

    Renders faster than
    59% of other websites

  • 79

    Accessibility

    Visual factors better than
    that of 47% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 70

    SEO

    Google-friendlier than
    29% of websites

cachevalleywellness.com

Integrity Chiropractic and Wellness | Providence Utah

Page Load Speed

2 sec in total

First Response

219 ms

Resources Loaded

1.5 sec

Page Rendered

326 ms

cachevalleywellness.com screenshot

About Website

Visit cachevalleywellness.com now to see the best up-to-date Cachevalley Wellness content and also check out these interesting facts you probably never knew about cachevalleywellness.com

Integrity Chiropractic and Wellness is a chiropractor and massage therapy office in Providence, Utah. We help with back and neck pain and related issues.

Visit cachevalleywellness.com

Key Findings

We analyzed Cachevalleywellness.com page load time and found that the first response time was 219 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

cachevalleywellness.com performance score

40

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.2 s

77/100

10%

LCP (Largest Contentful Paint)

Value12.8 s

0/100

25%

SI (Speed Index)

Value10.6 s

7/100

10%

TBT (Total Blocking Time)

Value530 ms

55/100

30%

CLS (Cumulative Layout Shift)

Value0.086

93/100

15%

TTI (Time to Interactive)

Value14.1 s

10/100

10%

Network Requests Diagram

cachevalleywellness.com

219 ms

www.cachevalleywellness.com

357 ms

bc5d9dc4c31635df7e28865b477b3b46.opt-min.cr.js

128 ms

392773497c96555cbb28e02e2fc9a7d2.opt-min.cr.css

138 ms

jquery-1.11.1.min.js

133 ms

Our browser made a total of 31 requests to load all elements on the main page. We found that 29% of them (9 requests) were addressed to the original Cachevalleywellness.com, 55% (17 requests) were made to Cdcssl.ibsrv.net and 6% (2 requests) were made to Apps.chiromatrixbase.com. The less responsive or slowest element that took the longest time to load (764 ms) relates to the external source Smbleads.ibsmb.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 236.6 kB (11%)

Content Size

2.2 MB

After Optimization

2.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Cachevalleywellness.com main page is 2.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 1.7 MB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 129.3 kB

  • Original 163.2 kB
  • After minification 162.9 kB
  • After compression 33.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 129.3 kB or 79% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 1.7 MB
  • After minification 1.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Cachevalley Wellness images are well optimized though.

JavaScript Optimization

-33%

Potential reduce by 107.2 kB

  • Original 324.1 kB
  • After minification 324.1 kB
  • After compression 216.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 107.2 kB or 33% of the original size.

CSS Optimization

-1%

Potential reduce by 146 B

  • Original 24.5 kB
  • After minification 24.5 kB
  • After compression 24.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Cachevalleywellness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 9 (32%)

Requests Now

28

After Optimization

19

  • Images
  • JavaScript
  • CSS

The browser has sent 28 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Cachevalley Wellness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

cachevalleywellness.com

cachevalleywellness.com

219 ms

www.cachevalleywellness.com

www.cachevalleywellness.com

357 ms

bc5d9dc4c31635df7e28865b477b3b46.opt-min.cr.js

bc5d9dc4c31635df7e28865b477b3b46.opt-min.cr.js

128 ms

392773497c96555cbb28e02e2fc9a7d2.opt-min.cr.css

392773497c96555cbb28e02e2fc9a7d2.opt-min.cr.css

138 ms

jquery-1.11.1.min.js

jquery-1.11.1.min.js

133 ms

smb-number-changer.js

smb-number-changer.js

124 ms

45de1883e56dc40b8e6795a71a78c3f8.opt-min.co.js

45de1883e56dc40b8e6795a71a78c3f8.opt-min.co.js

494 ms

js-defer.js

js-defer.js

137 ms

logo.jpg.webp

logo.jpg.webp

347 ms

banner1.jpg.webp

banner1.jpg.webp

39 ms

banner2.jpg.webp

banner2.jpg.webp

130 ms

banner3.jpg.webp

banner3.jpg.webp

130 ms

IOlsen_Jacob_before.jpg.webp

IOlsen_Jacob_before.jpg.webp

128 ms

IOlsen_Jacob_3_1_2023_ER3743LC.jpg.webp

IOlsen_Jacob_3_1_2023_ER3743LC.jpg.webp

129 ms

cbp-logo2.png.webp

cbp-logo2.png.webp

43 ms

Woman-suffers-from-chronic-neck-pain--714856.png

Woman-suffers-from-chronic-neck-pain--714856.png

38 ms

Man-with-back-pain-sits-on-tiny-fence--714830.png

Man-with-back-pain-sits-on-tiny-fence--714830.png

45 ms

Woman-wearing-sneakers-stands-on-boulder--713132.png

Woman-wearing-sneakers-stands-on-boulder--713132.png

130 ms

Asian-woman-struggles-with-back-pain--713054.png

Asian-woman-struggles-with-back-pain--713054.png

66 ms

Woman-sitting-on-couch-picking-out-shoes--710278.png

Woman-sitting-on-couch-picking-out-shoes--710278.png

60 ms

Woman-holds-her-painful-hip--710273.png

Woman-holds-her-painful-hip--710273.png

127 ms

Woman-enjoys-healthy-meal--709034.png

Woman-enjoys-healthy-meal--709034.png

55 ms

Woman-runs-along-lonely-road--708537.png

Woman-runs-along-lonely-road--708537.png

64 ms

Man-in-stomach-distress--705081.png

Man-in-stomach-distress--705081.png

130 ms

Woman-experiences-neck-pain-from-working-on-her-couch--705040.png

Woman-experiences-neck-pain-from-working-on-her-couch--705040.png

125 ms

TR74mNfTlgrKlfQvUS3_dROB

TR74mNfTlgrKlfQvUS3_dROB

566 ms

7j8Q_BZIrp944_peV37y2lpJ

7j8Q_BZIrp944_peV37y2lpJ

764 ms

jquery-1.11.1.min.js

jquery-1.11.1.min.js

129 ms

javascript,window.pagespeed.psatemp%3D0%3B

javascript,window.pagespeed.psatemp%3D0%3B

3 ms

smb-number-changer.js

smb-number-changer.js

12 ms

45de1883e56dc40b8e6795a71a78c3f8.opt-min.co.js

45de1883e56dc40b8e6795a71a78c3f8.opt-min.co.js

322 ms

Accessibility Review

cachevalleywellness.com accessibility score

79

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

cachevalleywellness.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

cachevalleywellness.com SEO score

70

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Cachevalleywellness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Cachevalleywellness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

cachevalleywellness.com

Open Graph data is detected on the main page of Cachevalley Wellness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: