Tools & Wizards About Us
cahlil-therapy.co.uk screenshot

Report Summary

  • 42

    Performance

    Renders faster than
    61% of other websites

  • 75

    Accessibility

    Visual factors better than
    that of 41% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

cahlil-therapy.co.uk

Mindfulness Counselling and Psychotherapy in Cheltenham, Gloucestershire

Page Load Speed

5.9 sec in total

First Response

232 ms

Resources Loaded

5.5 sec

Page Rendered

162 ms

cahlil-therapy.co.uk screenshot

About Website

Visit cahlil-therapy.co.uk now to see the best up-to-date Cahlil Therapy content and also check out these interesting facts you probably never knew about cahlil-therapy.co.uk

Jaimie Cahlil is an independent psychotherapist providing mindfulness counselling and psychotherapy with an integrated, transpersonal approach.

Visit cahlil-therapy.co.uk

Key Findings

We analyzed Cahlil-therapy.co.uk page load time and found that the first response time was 232 ms and then it took 5.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

cahlil-therapy.co.uk performance score

42

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.7 s

5/100

10%

LCP (Largest Contentful Paint)

Value8.6 s

1/100

25%

SI (Speed Index)

Value11.9 s

4/100

10%

TBT (Total Blocking Time)

Value250 ms

84/100

30%

CLS (Cumulative Layout Shift)

Value0.101

89/100

15%

TTI (Time to Interactive)

Value10.1 s

26/100

10%

Network Requests Diagram

cahlil-therapy.co.uk

232 ms

www.cahlil-therapy.co.uk

1516 ms

styles.css

242 ms

style.css

239 ms

hooks.min.js

89 ms

Our browser made a total of 33 requests to load all elements on the main page. We found that 61% of them (20 requests) were addressed to the original Cahlil-therapy.co.uk, 30% (10 requests) were made to Fonts.gstatic.com and 6% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.5 sec) belongs to the original domain Cahlil-therapy.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 136.5 kB (17%)

Content Size

804.9 kB

After Optimization

668.4 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Cahlil-therapy.co.uk main page is 804.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Images take 486.7 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 113.7 kB

  • Original 138.4 kB
  • After minification 137.1 kB
  • After compression 24.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 113.7 kB or 82% of the original size.

Image Optimization

-0%

Potential reduce by 402 B

  • Original 486.7 kB
  • After minification 486.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Cahlil Therapy images are well optimized though.

JavaScript Optimization

-11%

Potential reduce by 17.8 kB

  • Original 157.9 kB
  • After minification 157.9 kB
  • After compression 140.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 17.8 kB or 11% of the original size.

CSS Optimization

-21%

Potential reduce by 4.6 kB

  • Original 21.9 kB
  • After minification 21.9 kB
  • After compression 17.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Cahlil-therapy.co.uk needs all CSS files to be minified and compressed as it can save up to 4.6 kB or 21% of the original size.

Requests Breakdown

Number of requests can be reduced by 12 (60%)

Requests Now

20

After Optimization

8

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 20 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Cahlil Therapy. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

cahlil-therapy.co.uk

cahlil-therapy.co.uk

232 ms

www.cahlil-therapy.co.uk

www.cahlil-therapy.co.uk

1516 ms

styles.css

styles.css

242 ms

style.css

style.css

239 ms

hooks.min.js

hooks.min.js

89 ms

i18n.min.js

i18n.min.js

120 ms

index.js

index.js

125 ms

index.js

index.js

167 ms

jquery.min.js

jquery.min.js

273 ms

jquery-migrate.min.js

jquery-migrate.min.js

202 ms

scripts.min.js

scripts.min.js

480 ms

common.js

common.js

330 ms

analytics.js

analytics.js

49 ms

jamie-cahlil-logo.jpg

jamie-cahlil-logo.jpg

349 ms

light-shadow-mandala_narrow.jpg

light-shadow-mandala_narrow.jpg

353 ms

jaimie-cahlil-1.jpg

jaimie-cahlil-1.jpg

581 ms

Inner-Light-c-Jaimie-Cahlil.jpg

Inner-Light-c-Jaimie-Cahlil.jpg

515 ms

UKCP_PSA-logo-300x86.jpeg

UKCP_PSA-logo-300x86.jpeg

351 ms

et-divi-dynamic-102-late.css

et-divi-dynamic-102-late.css

408 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVQ.woff

26 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4uaVc.ttf

30 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4uaVQ.woff

34 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4uaVc.ttf

40 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4uaVQ.woff

45 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4uaVc.ttf

40 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4uaVQ.woff

44 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4uaVc.ttf

44 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4uaVQ.woff

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4uaVQ.woff

39 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4uaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4uaVc.ttf

44 ms

modules.woff

modules.woff

561 ms

collect

collect

17 ms

js

js

62 ms

style.min.css

style.min.css

81 ms

Accessibility Review

cahlil-therapy.co.uk accessibility score

75

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

cahlil-therapy.co.uk best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

cahlil-therapy.co.uk SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Cahlil-therapy.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Cahlil-therapy.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

cahlil-therapy.co.uk

Open Graph data is detected on the main page of Cahlil Therapy. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: