Tools & Wizards About Us
canadianfitnessandhealth.com screenshot

Report Summary

  • 39

    Performance

    Renders faster than
    58% of other websites

  • 77

    Accessibility

    Visual factors better than
    that of 44% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 81

    SEO

    Google-friendlier than
    42% of websites

canadianfitnessandhealth.com

Find health and fitness services in Canada - CanadianFitnessAndHealth

Page Load Speed

3.8 sec in total

First Response

136 ms

Resources Loaded

2.7 sec

Page Rendered

921 ms

canadianfitnessandhealth.com screenshot

About Website

Click here to check amazing Canadian Fitness And Health content. Otherwise, check out these important facts you probably never knew about canadianfitnessandhealth.com

Find, compare and select health and fitness services in Canada. Read reviews of specialists and experts. CanadianFitnessAndHealth – Canada’s leading online marketplace for health and fitness.

Visit canadianfitnessandhealth.com

Key Findings

We analyzed Canadianfitnessandhealth.com page load time and found that the first response time was 136 ms and then it took 3.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

canadianfitnessandhealth.com performance score

39

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

39/100

10%

LCP (Largest Contentful Paint)

Value5.1 s

25/100

25%

SI (Speed Index)

Value5.6 s

53/100

10%

TBT (Total Blocking Time)

Value1,120 ms

23/100

30%

CLS (Cumulative Layout Shift)

Value0.016

100/100

15%

TTI (Time to Interactive)

Value11.1 s

20/100

10%

Network Requests Diagram

canadianfitnessandhealth.com

136 ms

www.canadianfitnessandhealth.com

1929 ms

home_page_d7141d105a0eaa16e80ac238e68425fb.css

76 ms

global_style.css

116 ms

top_banner.webp

147 ms

Our browser made a total of 50 requests to load all elements on the main page. We found that 6% of them (3 requests) were addressed to the original Canadianfitnessandhealth.com, 56% (28 requests) were made to Dynamic.canadianfitnessandhealth.com and 32% (16 requests) were made to Static.canadianfitnessandhealth.com. The less responsive or slowest element that took the longest time to load (1.9 sec) belongs to the original domain Canadianfitnessandhealth.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 131.6 kB (5%)

Content Size

2.9 MB

After Optimization

2.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Canadianfitnessandhealth.com main page is 2.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 2.4 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 67.6 kB

  • Original 83.0 kB
  • After minification 82.3 kB
  • After compression 15.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 67.6 kB or 81% of the original size.

Image Optimization

-3%

Potential reduce by 62.8 kB

  • Original 2.4 MB
  • After minification 2.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Canadian Fitness And Health images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 1.1 kB

  • Original 263.4 kB
  • After minification 263.4 kB
  • After compression 262.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 1 B

  • Original 74.4 kB
  • After minification 74.4 kB
  • After compression 74.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Canadianfitnessandhealth.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 3 (7%)

Requests Now

44

After Optimization

41

  • Images
  • JavaScript
  • CSS

The browser has sent 44 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Canadian Fitness And Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

canadianfitnessandhealth.com

canadianfitnessandhealth.com

136 ms

www.canadianfitnessandhealth.com

www.canadianfitnessandhealth.com

1929 ms

home_page_d7141d105a0eaa16e80ac238e68425fb.css

home_page_d7141d105a0eaa16e80ac238e68425fb.css

76 ms

global_style.css

global_style.css

116 ms

top_banner.webp

top_banner.webp

147 ms

logo.webp

logo.webp

148 ms

rocket-loader.min.js

rocket-loader.min.js

7 ms

resources.php

resources.php

97 ms

resources.php

resources.php

86 ms

resources.php

resources.php

89 ms

resources.php

resources.php

233 ms

resources.php

resources.php

233 ms

resources.php

resources.php

90 ms

1438.jpg

1438.jpg

231 ms

234.jpg

234.jpg

233 ms

709.jpg

709.jpg

234 ms

414.jpg

414.jpg

233 ms

236.jpg

236.jpg

234 ms

1374.JPG

1374.JPG

235 ms

1449.jpg

1449.jpg

236 ms

420.jpg

420.jpg

237 ms

2272.jpg

2272.jpg

236 ms

142.jpg

142.jpg

235 ms

636.png

636.png

238 ms

961.jpg

961.jpg

239 ms

581.jpg

581.jpg

237 ms

564.jpg

564.jpg

239 ms

229.jpg

229.jpg

240 ms

68.jpg

68.jpg

240 ms

6.png

6.png

262 ms

5.jpg

5.jpg

264 ms

336 ms

170223-Kids_personal_trainers2.jpg

170223-Kids_personal_trainers2.jpg

266 ms

170223-belly-2473_960_720.jpg

170223-belly-2473_960_720.jpg

264 ms

170223-apple-2311_960_720.jpg

170223-apple-2311_960_720.jpg

265 ms

clock-solid.svg

clock-solid.svg

56 ms

certificate-solid.svg

certificate-solid.svg

46 ms

business-time-solid.svg

business-time-solid.svg

55 ms

home.png

home.png

53 ms

review-cover.png

review-cover.png

64 ms

more-profit-icon.png

more-profit-icon.png

66 ms

trusted.svg

trusted.svg

81 ms

header_footer.png

header_footer.png

86 ms

SourceSansPro-Regular.otf.woff

SourceSansPro-Regular.otf.woff

227 ms

glyphicons-halflings-regular.woff

glyphicons-halflings-regular.woff

49 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

78 ms

js

js

66 ms

ga.js

ga.js

25 ms

main_51e2c174795a8921a54a73f623215d73.js

main_51e2c174795a8921a54a73f623215d73.js

82 ms

__utm.gif

__utm.gif

11 ms

Accessibility Review

canadianfitnessandhealth.com accessibility score

77

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[role]s are not contained by their required parent element

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

canadianfitnessandhealth.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

canadianfitnessandhealth.com SEO score

81

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Canadianfitnessandhealth.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Canadianfitnessandhealth.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

canadianfitnessandhealth.com

Open Graph data is detected on the main page of Canadian Fitness And Health. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: