Tools & Wizards About Us
capital-form.fr screenshot

Report Summary

  • 56

    Performance

    Renders faster than
    72% of other websites

  • 77

    Accessibility

    Visual factors better than
    that of 44% of websites

  • 50

    Best Practices

    More advanced features
    available than in
    19% of websites

  • 77

    SEO

    Google-friendlier than
    36% of websites

capital-form.fr

Club de fitness Aix en Provence, Cabriès et Vitrolles - Capital Form

Page Load Speed

6.8 sec in total

First Response

488 ms

Resources Loaded

5.7 sec

Page Rendered

645 ms

capital-form.fr screenshot

About Website

Welcome to capital-form.fr homepage info - get ready to check Capital Form best content right away, or after learning these important things about capital-form.fr

Gym, cardio training et fitness, ainsi qu'une gamme complète de cours allant des plus zen (Yoga & Pilates) aux plus toniques (BodyPump et RPM).

Visit capital-form.fr

Key Findings

We analyzed Capital-form.fr page load time and found that the first response time was 488 ms and then it took 6.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

capital-form.fr performance score

56

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.2 s

19/100

10%

LCP (Largest Contentful Paint)

Value7.1 s

6/100

25%

SI (Speed Index)

Value6.9 s

33/100

10%

TBT (Total Blocking Time)

Value90 ms

99/100

30%

CLS (Cumulative Layout Shift)

Value0.093

91/100

15%

TTI (Time to Interactive)

Value6.3 s

61/100

10%

Network Requests Diagram

capital-form.fr

488 ms

www.capital-form.fr

500 ms

jquery.fancybox-1.3.4.css

281 ms

fancy-gallery.css

512 ms

validationEngine.jquery.css

504 ms

Our browser made a total of 86 requests to load all elements on the main page. We found that all of those requests were addressed to Capital-form.fr and no external sources were called. The less responsive or slowest element that took the longest time to load (2 sec) belongs to the original domain Capital-form.fr.

Page Optimization Overview & Recommendations

Page size can be reduced by 57.6 kB (6%)

Content Size

912.8 kB

After Optimization

855.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Capital-form.fr main page is 912.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 686.8 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 26.0 kB

  • Original 33.2 kB
  • After minification 30.4 kB
  • After compression 7.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 26.0 kB or 78% of the original size.

Image Optimization

-0%

Potential reduce by 1.5 kB

  • Original 686.8 kB
  • After minification 685.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Capital Form images are well optimized though.

JavaScript Optimization

-14%

Potential reduce by 20.6 kB

  • Original 149.9 kB
  • After minification 149.9 kB
  • After compression 129.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 20.6 kB or 14% of the original size.

CSS Optimization

-22%

Potential reduce by 9.5 kB

  • Original 42.9 kB
  • After minification 42.9 kB
  • After compression 33.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Capital-form.fr needs all CSS files to be minified and compressed as it can save up to 9.5 kB or 22% of the original size.

Requests Breakdown

Number of requests can be reduced by 68 (82%)

Requests Now

83

After Optimization

15

  • Images
  • JavaScript
  • CSS

The browser has sent 83 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Capital Form. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 29 to 1 for JavaScripts and from 19 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

capital-form.fr

capital-form.fr

488 ms

www.capital-form.fr

www.capital-form.fr

500 ms

jquery.fancybox-1.3.4.css

jquery.fancybox-1.3.4.css

281 ms

fancy-gallery.css

fancy-gallery.css

512 ms

validationEngine.jquery.css

validationEngine.jquery.css

504 ms

colorbox.css

colorbox.css

496 ms

styles.css

styles.css

505 ms

jquery.qtip.css

jquery.qtip.css

493 ms

aristo.css

aristo.css

553 ms

rounded.css

rounded.css

759 ms

basic.css

basic.css

806 ms

silvertabs.css

silvertabs.css

777 ms

boxed-magenta-style.css

boxed-magenta-style.css

788 ms

carousel.css

carousel.css

872 ms

tabs.css

tabs.css

1036 ms

jquery.onebyone.css

jquery.onebyone.css

1041 ms

default.css

default.css

1039 ms

animate.css

animate.css

1047 ms

prettyPhoto.css

prettyPhoto.css

1058 ms

form.css

form.css

1109 ms

style.css

style.css

1315 ms

jquery.min.js

jquery.min.js

1469 ms

jquery.colorbox-min.js

jquery.colorbox-min.js

1310 ms

jquery-colorbox-wrapper-min.js

jquery-colorbox-wrapper-min.js

1324 ms

swfobject.js

swfobject.js

1333 ms

wpmegamenu.min.js

wpmegamenu.min.js

1386 ms

hoverIntent.js

hoverIntent.js

1591 ms

iphorm.js

iphorm.js

1579 ms

swfupload-all.js

swfupload-all.js

1619 ms

tabs.js

tabs.js

1590 ms

tabs2.js

tabs2.js

1678 ms

jquery.accordion.js

jquery.accordion.js

1748 ms

jquery.carouFredSel-5.5.0.js

jquery.carouFredSel-5.5.0.js

1998 ms

jquery.onebyone.js

jquery.onebyone.js

1829 ms

jquery.touchwipe.min.js

jquery.touchwipe.min.js

1852 ms

jquery.prettyPhoto.js

jquery.prettyPhoto.js

1851 ms

main.js

main.js

1930 ms

jquery.validationEngine-en.js

jquery.validationEngine-en.js

1755 ms

jquery.validationEngine.js

jquery.validationEngine.js

1634 ms

jquery.easing.1.3.js

jquery.easing.1.3.js

1748 ms

jquery.mousewheel-3.0.4.pack.js

jquery.mousewheel-3.0.4.pack.js

1727 ms

jquery.fancybox-1.3.4.pack.js

jquery.fancybox-1.3.4.pack.js

1754 ms

fancy-js_ver_1.0.10.js

fancy-js_ver_1.0.10.js

1805 ms

jquery.iphorm.js

jquery.iphorm.js

1774 ms

jquery.form.js

jquery.form.js

1632 ms

jquery.smooth-scroll.min.js

jquery.smooth-scroll.min.js

1660 ms

jquery.qtip.min.js

jquery.qtip.min.js

1779 ms

jquery.uniform.js

jquery.uniform.js

1705 ms

jquery.infieldlabel.min.js

jquery.infieldlabel.min.js

1827 ms

rounded.js

rounded.js

1695 ms

fond_body1.jpg

fond_body1.jpg

732 ms

header.png

header.png

763 ms

logo-header1.png

logo-header1.png

868 ms

acces-membres_on.png

acces-membres_on.png

732 ms

toptri.png

toptri.png

738 ms

fond_intro.png

fond_intro.png

795 ms

slider-fitness-1.jpg

slider-fitness-1.jpg

1225 ms

slider-aqua-1.jpg

slider-aqua-1.jpg

1251 ms

fond_slogan.png

fond_slogan.png

975 ms

divider.png

divider.png

1008 ms

zipper.png

zipper.png

1066 ms

Emailing-mai-juin.jpg

Emailing-mai-juin.jpg

1478 ms

offre-parain.png

offre-parain.png

1398 ms

l6ZSI6IjEyIiwibWF4Rm9udFNpemUiOiIxOSIsIm1pbkFuZ2xlIjoiMCIsIm1heEFuZ2xlIjoiMjAifX0__t_1507605843.8665_hqz6s0ega5guuzb0qmv274.jpg

l6ZSI6IjEyIiwibWF4Rm9udFNpemUiOiIxOSIsIm1pbkFuZ2xlIjoiMCIsIm1heEFuZ2xlIjoiMjAifX0__t_1507605843.8665_hqz6s0ega5guuzb0qmv274.jpg

1277 ms

parrainage.jpg

parrainage.jpg

1473 ms

fond_h52.png

fond_h52.png

1402 ms

fond_prospect.png

fond_prospect.png

1422 ms

input-bg-rep.png

input-bg-rep.png

1463 ms

boxed-group-bg.png

boxed-group-bg.png

1582 ms

boxed-group-break-line.png

boxed-group-break-line.png

1643 ms

captcha-refresh-icon.png

captcha-refresh-icon.png

1658 ms

button-bg-rep.png

button-bg-rep.png

1646 ms

success.png

success.png

1674 ms

separator.png

separator.png

1705 ms

file-upload-tick.png

file-upload-tick.png

1764 ms

success.png

success.png

1833 ms

error.png

error.png

1841 ms

captcha-refresh-icon.png

captcha-refresh-icon.png

1818 ms

default-loading.gif

default-loading.gif

1860 ms

circlebutton.png

circlebutton.png

1432 ms

sprite-aristo.png

sprite-aristo.png

1562 ms

input-active-bg-rep.png

input-active-bg-rep.png

1575 ms

file-progress-bar-bg.png

file-progress-bar-bg.png

1574 ms

file-close.png

file-close.png

1607 ms

button-active-bg-rep.png

button-active-bg-rep.png

1598 ms

file-upload-progress-area.png

file-upload-progress-area.png

1639 ms

Accessibility Review

capital-form.fr accessibility score

77

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

capital-form.fr best practices score

50

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

capital-form.fr SEO score

77

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    FR

  • Language Claimed

    FR

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Capital-form.fr can be misinterpreted by Google and other search engines. Our service has detected that French is used on the page, and it matches the claimed language. Our system also found out that Capital-form.fr main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

capital-form.fr

Open Graph data is detected on the main page of Capital Form. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: