Tools & Wizards About Us
carolinesandry.com screenshot

Report Summary

  • 24

    Performance

    Renders faster than
    43% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

carolinesandry.com

Caroline Sandry - All Things Healthy

Page Load Speed

1.4 sec in total

First Response

133 ms

Resources Loaded

1.2 sec

Page Rendered

63 ms

carolinesandry.com screenshot

About Website

Welcome to carolinesandry.com homepage info - get ready to check Caroline Sandry best content right away, or after learning these important things about carolinesandry.com

TV Presenter & health expert Caroline gives you top tips, free workouts and great advice for your health and fitness needs

Visit carolinesandry.com

Key Findings

We analyzed Carolinesandry.com page load time and found that the first response time was 133 ms and then it took 1.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

carolinesandry.com performance score

24

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.6 s

65/100

10%

LCP (Largest Contentful Paint)

Value12.2 s

0/100

25%

SI (Speed Index)

Value7.6 s

25/100

10%

TBT (Total Blocking Time)

Value6,210 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value20.3 s

2/100

10%

Network Requests Diagram

www.carolinesandry.com

133 ms

minified.js

32 ms

focus-within-polyfill.js

31 ms

polyfill.min.js

65 ms

thunderbolt-commons.3a64b3ed.bundle.min.js

113 ms

Our browser made a total of 55 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Carolinesandry.com, 25% (14 requests) were made to Static.parastorage.com and 25% (14 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (627 ms) relates to the external source Youtube.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 720.5 kB (52%)

Content Size

1.4 MB

After Optimization

672.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Carolinesandry.com main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. HTML takes 843.6 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 659.9 kB

  • Original 843.6 kB
  • After minification 841.9 kB
  • After compression 183.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 659.9 kB or 78% of the original size.

Image Optimization

-33%

Potential reduce by 9.9 kB

  • Original 30.4 kB
  • After minification 20.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Caroline Sandry needs image optimization as it can save up to 9.9 kB or 33% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-11%

Potential reduce by 50.7 kB

  • Original 459.5 kB
  • After minification 459.5 kB
  • After compression 408.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 50.7 kB or 11% of the original size.

CSS Optimization

-0%

Potential reduce by 0 B

  • Original 59.9 kB
  • After minification 59.9 kB
  • After compression 59.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Carolinesandry.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 15 (60%)

Requests Now

25

After Optimization

10

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 25 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Caroline Sandry. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.carolinesandry.com

www.carolinesandry.com

133 ms

minified.js

minified.js

32 ms

focus-within-polyfill.js

focus-within-polyfill.js

31 ms

polyfill.min.js

polyfill.min.js

65 ms

thunderbolt-commons.3a64b3ed.bundle.min.js

thunderbolt-commons.3a64b3ed.bundle.min.js

113 ms

main.380e55cc.bundle.min.js

main.380e55cc.bundle.min.js

119 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

113 ms

lodash.min.js

lodash.min.js

137 ms

react.production.min.js

react.production.min.js

116 ms

react-dom.production.min.js

react-dom.production.min.js

118 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

137 ms

fd0274_55c5953ea7a2453992cef53f911f456c.jpg

fd0274_55c5953ea7a2453992cef53f911f456c.jpg

88 ms

suCcJP3d85o

suCcJP3d85o

193 ms

LUA6BY771DI

LUA6BY771DI

627 ms

NbDsNP8w8X4

NbDsNP8w8X4

468 ms

bundle.min.js

bundle.min.js

85 ms

fd0274_6efe7d3f00344916871aa8e570c43598.jpg

fd0274_6efe7d3f00344916871aa8e570c43598.jpg

56 ms

fd0274_a986c7f6842147eaaafbc97bbfa39a9a~mv1.png

fd0274_a986c7f6842147eaaafbc97bbfa39a9a~mv1.png

55 ms

fd0274_e3022487a33d4d879b7b31123e264624~mv2.png

fd0274_e3022487a33d4d879b7b31123e264624~mv2.png

55 ms

152 ms

149 ms

147 ms

145 ms

144 ms

143 ms

453 ms

452 ms

450 ms

447 ms

446 ms

443 ms

20323430-24f4-4767-9d4d-060d1e89758a.woff

20323430-24f4-4767-9d4d-060d1e89758a.woff

15 ms

94e45703-fbd7-46e5-9fcd-228ae59d6266.woff

94e45703-fbd7-46e5-9fcd-228ae59d6266.woff

14 ms

9ee00678-b6d7-4b4f-8448-70cfa267d36b.woff

9ee00678-b6d7-4b4f-8448-70cfa267d36b.woff

14 ms

ae844b11-5158-4caf-90b4-7ace49ac3440.woff

ae844b11-5158-4caf-90b4-7ace49ac3440.woff

14 ms

d3bbaa1b-d5e3-431f-93a7-9cea63601bb6.woff

d3bbaa1b-d5e3-431f-93a7-9cea63601bb6.woff

25 ms

www-player.css

www-player.css

30 ms

www-embed-player.js

www-embed-player.js

40 ms

base.js

base.js

77 ms

ad_status.js

ad_status.js

363 ms

s9i9Iyk4Y_s1LD6aqz2X9kjqPppJUVpoTsMZDucYENo.js

s9i9Iyk4Y_s1LD6aqz2X9kjqPppJUVpoTsMZDucYENo.js

285 ms

embed.js

embed.js

147 ms

id

id

89 ms

qoe

qoe

107 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

49 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

49 ms

Create

Create

51 ms

Create

Create

38 ms

Create

Create

20 ms

qoe

qoe

8 ms

log_event

log_event

0 ms

qoe

qoe

6 ms

log_event

log_event

0 ms

qoe

qoe

8 ms

log_event

log_event

0 ms

Accessibility Review

carolinesandry.com accessibility score

86

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

carolinesandry.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

carolinesandry.com SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Carolinesandry.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Carolinesandry.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

carolinesandry.com

Open Graph data is detected on the main page of Caroline Sandry. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: