Tools & Wizards About Us
castawaytherapies.com screenshot

Report Summary

  • 31

    Performance

    Renders faster than
    51% of other websites

  • 73

    Accessibility

    Visual factors better than
    that of 38% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 90

    SEO

    Google-friendlier than
    68% of websites

castawaytherapies.com

Massage Therapy | Holistic Wellness | Knightdale | Raleigh

Page Load Speed

2.2 sec in total

First Response

414 ms

Resources Loaded

1.6 sec

Page Rendered

237 ms

castawaytherapies.com screenshot

About Website

Visit castawaytherapies.com now to see the best up-to-date Castawaytherapies content and also check out these interesting facts you probably never knew about castawaytherapies.com

Massage and body therapy services to help you heal, regain energy, relieve stress and more. Learn more about our natural healing and massage services

Visit castawaytherapies.com

Key Findings

We analyzed Castawaytherapies.com page load time and found that the first response time was 414 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

castawaytherapies.com performance score

31

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.1 s

9/100

10%

LCP (Largest Contentful Paint)

Value12.4 s

0/100

25%

SI (Speed Index)

Value10.6 s

7/100

10%

TBT (Total Blocking Time)

Value420 ms

66/100

30%

CLS (Cumulative Layout Shift)

Value0.227

55/100

15%

TTI (Time to Interactive)

Value11.7 s

17/100

10%

Network Requests Diagram

www.castawaytherapies.com

414 ms

css

16 ms

style.css

121 ms

style-Purple.css

125 ms

tfg_style.css

127 ms

Our browser made a total of 96 requests to load all elements on the main page. We found that 71% of them (68 requests) were addressed to the original Castawaytherapies.com, 5% (5 requests) were made to Gstatic.com and 4% (4 requests) were made to Platform.twitter.com. The less responsive or slowest element that took the longest time to load (472 ms) belongs to the original domain Castawaytherapies.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 155.2 kB (12%)

Content Size

1.3 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Castawaytherapies.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 781.9 kB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 52.3 kB

  • Original 69.2 kB
  • After minification 67.9 kB
  • After compression 16.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 52.3 kB or 76% of the original size.

Image Optimization

-7%

Potential reduce by 55.6 kB

  • Original 781.9 kB
  • After minification 726.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Castawaytherapies images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 28.9 kB

  • Original 401.5 kB
  • After minification 399.9 kB
  • After compression 372.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-23%

Potential reduce by 18.5 kB

  • Original 81.2 kB
  • After minification 81.2 kB
  • After compression 62.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Castawaytherapies.com needs all CSS files to be minified and compressed as it can save up to 18.5 kB or 23% of the original size.

Requests Breakdown

Number of requests can be reduced by 64 (70%)

Requests Now

91

After Optimization

27

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 91 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Castawaytherapies. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 30 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.castawaytherapies.com

www.castawaytherapies.com

414 ms

css

css

16 ms

style.css

style.css

121 ms

style-Purple.css

style-Purple.css

125 ms

tfg_style.css

tfg_style.css

127 ms

style.min.css

style.min.css

184 ms

page-list.css

page-list.css

125 ms

app.css

app.css

126 ms

shortcodes.css

shortcodes.css

190 ms

footer-credits.css

footer-credits.css

187 ms

smc_front.css

smc_front.css

182 ms

jquery.fancybox-1.3.4.css

jquery.fancybox-1.3.4.css

188 ms

page_templates.css

page_templates.css

188 ms

jquery.min.js

jquery.min.js

307 ms

jquery-migrate.min.js

jquery-migrate.min.js

249 ms

rotator.js

rotator.js

249 ms

jquery-ui.min.js

jquery-ui.min.js

8 ms

jquery.cycle.all.min.js

jquery.cycle.all.min.js

197 ms

jquery.easing.1.3.js

jquery.easing.1.3.js

196 ms

superfish.js

superfish.js

192 ms

jquery.lavalamp.1.3.3-min.js

jquery.lavalamp.1.3.3-min.js

304 ms

soliloquy.css

soliloquy.css

306 ms

style.css

style.css

304 ms

wpforms-full.min.css

wpforms-full.min.css

305 ms

widgets.js

widgets.js

50 ms

in.js

in.js

23 ms

comment-reply.min.js

comment-reply.min.js

303 ms

jquery.easing-1.3.pack.js

jquery.easing-1.3.pack.js

325 ms

jquery.fancybox-1.3.4.pack.js

jquery.fancybox-1.3.4.pack.js

326 ms

et-ptemplates-frontend.js

et-ptemplates-frontend.js

325 ms

soliloquy-min.js

soliloquy-min.js

327 ms

jquery.validate.min.js

jquery.validate.min.js

325 ms

mailcheck.min.js

mailcheck.min.js

326 ms

punycode.min.js

punycode.min.js

388 ms

utils.min.js

utils.min.js

389 ms

wpforms.min.js

wpforms.min.js

398 ms

api.js

api.js

43 ms

gtm.js

gtm.js

107 ms

bg1f6.jpg

bg1f6.jpg

209 ms

cat-butterfly-tagline-72X960.png

cat-butterfly-tagline-72X960.png

213 ms

menu-bg.png

menu-bg.png

127 ms

dropdown-separator.png

dropdown-separator.png

208 ms

menu-bullet.png

menu-bullet.png

208 ms

search.png

search.png

209 ms

search_btn.png

search_btn.png

212 ms

content-top-bg-alt.png

content-top-bg-alt.png

225 ms

content-bg-alt.png

content-bg-alt.png

225 ms

relax1.jpg

relax1.jpg

414 ms

nutrition1.jpg

nutrition1.jpg

353 ms

massage1.jpg

massage1.jpg

353 ms

juice-plus-complete.jpg

juice-plus-complete.jpg

472 ms

facebook.png

facebook.png

414 ms

twitter.png

twitter.png

352 ms

linkedin.png

linkedin.png

415 ms

rss.png

rss.png

416 ms

youtube.png

youtube.png

415 ms

widget-separator.png

widget-separator.png

426 ms

widget-title-bg.png

widget-title-bg.png

425 ms

content-bottom-bg-alt.png

content-bottom-bg-alt.png

426 ms

like.php

like.php

175 ms

link-active-bg.png

link-active-bg.png

376 ms

preloader.gif

preloader.gif

375 ms

left.png

left.png

401 ms

right.png

right.png

401 ms

circle.png

circle.png

411 ms

circle-hover.png

circle-hover.png

411 ms

pause.png

pause.png

411 ms

play.png

play.png

470 ms

video.png

video.png

471 ms

slider-arrows-horizontal.png

slider-arrows-horizontal.png

471 ms

slider-dots.png

slider-dots.png

472 ms

analytics.js

analytics.js

25 ms

recaptcha__en.js

recaptcha__en.js

38 ms

widget_iframe.2f70fb173b9000da126c79afe2098f02.html

widget_iframe.2f70fb173b9000da126c79afe2098f02.html

229 ms

fancybox-x.png

fancybox-x.png

410 ms

fancybox.png

fancybox.png

409 ms

fancybox-y.png

fancybox-y.png

457 ms

blank.gif

blank.gif

457 ms

collect

collect

52 ms

anchor

anchor

46 ms

js

js

52 ms

a7LoXQDbYK9.js

a7LoXQDbYK9.js

23 ms

FEppCFCt76d.png

FEppCFCt76d.png

24 ms

styles__ltr.css

styles__ltr.css

6 ms

recaptcha__en.js

recaptcha__en.js

43 ms

722MIWu_TMZiQau3mAaarHtCk2pd6rTYw5oNsH4wR_g.js

722MIWu_TMZiQau3mAaarHtCk2pd6rTYw5oNsH4wR_g.js

55 ms

webworker.js

webworker.js

89 ms

logo_48.png

logo_48.png

74 ms

settings

settings

122 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

43 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

47 ms

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

50 ms

recaptcha__en.js

recaptcha__en.js

13 ms

button.856debeac157d9669cf51e73a08fbc93.js

button.856debeac157d9669cf51e73a08fbc93.js

20 ms

embeds

embeds

38 ms

tweet_button.2f70fb173b9000da126c79afe2098f02.en.html

tweet_button.2f70fb173b9000da126c79afe2098f02.en.html

31 ms

Accessibility Review

castawaytherapies.com accessibility score

73

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

<input type="image"> elements do not have [alt] text

High

Form elements do not have associated labels

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

castawaytherapies.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

castawaytherapies.com SEO score

90

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Castawaytherapies.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Castawaytherapies.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

castawaytherapies.com

Open Graph data is detected on the main page of Castawaytherapies. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: