Tools & Wizards About Us
cathiafriou.com screenshot

Report Summary

  • 55

    Performance

    Renders faster than
    72% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

cathiafriou.com

About Cathia Friou Leadership Coaching/Development & Mediation

Page Load Speed

1.2 sec in total

First Response

255 ms

Resources Loaded

744 ms

Page Rendered

191 ms

cathiafriou.com screenshot

About Website

Welcome to cathiafriou.com homepage info - get ready to check Cathia Friou best content right away, or after learning these important things about cathiafriou.com

Certified professional coach, NC Dispute Resolution Commission Certified Superior Court Mediator, Certified Daring Way™ Facilitator, DISC analyst.

Visit cathiafriou.com

Key Findings

We analyzed Cathiafriou.com page load time and found that the first response time was 255 ms and then it took 935 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

cathiafriou.com performance score

55

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

59/100

10%

LCP (Largest Contentful Paint)

Value9.4 s

0/100

25%

SI (Speed Index)

Value7.5 s

26/100

10%

TBT (Total Blocking Time)

Value190 ms

91/100

30%

CLS (Cumulative Layout Shift)

Value0.003

100/100

15%

TTI (Time to Interactive)

Value8.0 s

43/100

10%

Network Requests Diagram

cathiafriou.com

255 ms

style.min.css

17 ms

plyr.css

22 ms

integrity-light.css

51 ms

style.css

6 ms

Our browser made a total of 45 requests to load all elements on the main page. We found that 56% of them (25 requests) were addressed to the original Cathiafriou.com, 22% (10 requests) were made to Fonts.gstatic.com and 11% (5 requests) were made to Use.fontawesome.com. The less responsive or slowest element that took the longest time to load (255 ms) belongs to the original domain Cathiafriou.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 141.8 kB (8%)

Content Size

1.8 MB

After Optimization

1.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Cathiafriou.com main page is 1.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.3 MB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 50.7 kB

  • Original 67.6 kB
  • After minification 66.8 kB
  • After compression 16.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 50.7 kB or 75% of the original size.

Image Optimization

-7%

Potential reduce by 87.5 kB

  • Original 1.3 MB
  • After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Cathia Friou images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 100 B

  • Original 369.8 kB
  • After minification 369.8 kB
  • After compression 369.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-4%

Potential reduce by 3.5 kB

  • Original 91.6 kB
  • After minification 91.4 kB
  • After compression 88.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Cathiafriou.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 21 (75%)

Requests Now

28

After Optimization

7

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 28 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Cathia Friou. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

cathiafriou.com

cathiafriou.com

255 ms

style.min.css

style.min.css

17 ms

plyr.css

plyr.css

22 ms

integrity-light.css

integrity-light.css

51 ms

style.css

style.css

6 ms

all.css

all.css

162 ms

v4-shims.css

v4-shims.css

204 ms

the-grid.min.css

the-grid.min.css

25 ms

css

css

17 ms

jquery.min.js

jquery.min.js

58 ms

jquery-migrate.min.js

jquery-migrate.min.js

40 ms

plyr.js

plyr.js

33 ms

rbtools.min.js

rbtools.min.js

41 ms

rs6.min.js

rs6.min.js

78 ms

site.js

site.js

8 ms

rs6.css

rs6.css

56 ms

cs-classic.7.4.12.js

cs-classic.7.4.12.js

57 ms

index.js

index.js

55 ms

index.js

index.js

56 ms

x.js

x.js

58 ms

effect.min.js

effect.min.js

60 ms

the-grid.min.js

the-grid.min.js

69 ms

cathia-friou-mediation-consulting.gif

cathia-friou-mediation-consulting.gif

84 ms

homebg2.gif

homebg2.gif

84 ms

RPS-Headshot_Square.jpg

RPS-Headshot_Square.jpg

59 ms

cathia-email-black-300x30.png

cathia-email-black-300x30.png

57 ms

jquery.min.js

jquery.min.js

52 ms

fa-solid-900.ttf

fa-solid-900.ttf

48 ms

fa-regular-400.woff

fa-regular-400.woff

48 ms

fa-solid-900.woff

fa-solid-900.woff

123 ms

fa-brands-400.woff

fa-brands-400.woff

169 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_GbQbMZhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_GbQbMZhKg.ttf

20 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_DjRbMZhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_DjRbMZhKg.ttf

26 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_DjQbMZhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_DjQbMZhKg.ttf

26 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_ObXbMZhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_ObXbMZhKg.ttf

44 ms

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_N_XbMZhKg.ttf

Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_N_XbMZhKg.ttf

44 ms

lW-swjwOK3Ps5GSJlNNkMalNpiZe_ldbOR4W71msR349Lw.ttf

lW-swjwOK3Ps5GSJlNNkMalNpiZe_ldbOR4W71msR349Lw.ttf

43 ms

lW-swjwOK3Ps5GSJlNNkMalNpiZe_ldbOR4W7wesR349Lw.ttf

lW-swjwOK3Ps5GSJlNNkMalNpiZe_ldbOR4W7wesR349Lw.ttf

44 ms

lW-swjwOK3Ps5GSJlNNkMalNpiZe_ldbOR4W71mtR349Lw.ttf

lW-swjwOK3Ps5GSJlNNkMalNpiZe_ldbOR4W71mtR349Lw.ttf

44 ms

lW-swjwOK3Ps5GSJlNNkMalNpiZe_ldbOR4W74erR349Lw.ttf

lW-swjwOK3Ps5GSJlNNkMalNpiZe_ldbOR4W74erR349Lw.ttf

44 ms

lW-swjwOK3Ps5GSJlNNkMalNpiZe_ldbOR4W776rR349Lw.ttf

lW-swjwOK3Ps5GSJlNNkMalNpiZe_ldbOR4W776rR349Lw.ttf

46 ms

fa-brands-400.ttf

fa-brands-400.ttf

44 ms

the_grid.ttf

the_grid.ttf

28 ms

styles.css

styles.css

7 ms

304791

304791

20 ms

Accessibility Review

cathiafriou.com accessibility score

87

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best Practices

cathiafriou.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

cathiafriou.com SEO score

83

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Cathiafriou.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Cathiafriou.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

cathiafriou.com

Open Graph description is not detected on the main page of Cathia Friou. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: