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centerforbalancedhealth.com screenshot

Report Summary

  • 17

    Performance

    Renders faster than
    32% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 89

    SEO

    Google-friendlier than
    66% of websites

centerforbalancedhealth.com

Center for Balanced Health with Dr. Keith Berkowitz

Page Load Speed

6.6 sec in total

First Response

501 ms

Resources Loaded

4.5 sec

Page Rendered

1.5 sec

centerforbalancedhealth.com screenshot

About Website

Welcome to centerforbalancedhealth.com homepage info - get ready to check Center For Balanced Health best content right away, or after learning these important things about centerforbalancedhealth.com

Medical and nutritional therapies provided at the Center for Balanced Health are customized to target the causes of specific health conditions and to improve life.

Visit centerforbalancedhealth.com

Key Findings

We analyzed Centerforbalancedhealth.com page load time and found that the first response time was 501 ms and then it took 6.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

centerforbalancedhealth.com performance score

17

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

53/100

10%

LCP (Largest Contentful Paint)

Value6.5 s

9/100

25%

SI (Speed Index)

Value12.5 s

3/100

10%

TBT (Total Blocking Time)

Value1,330 ms

17/100

30%

CLS (Cumulative Layout Shift)

Value0.453

20/100

15%

TTI (Time to Interactive)

Value13.4 s

11/100

10%

Network Requests Diagram

centerforbalancedhealth.com

501 ms

analytics.js

21 ms

bootstrap.min.css

406 ms

bootstrap-datetimepicker.css

170 ms

animate.min.css

171 ms

Our browser made a total of 73 requests to load all elements on the main page. We found that 78% of them (57 requests) were addressed to the original Centerforbalancedhealth.com, 8% (6 requests) were made to Fonts.gstatic.com and 5% (4 requests) were made to Maps.googleapis.com. The less responsive or slowest element that took the longest time to load (4.1 sec) relates to the external source Via.placeholder.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 86.6 kB (6%)

Content Size

1.4 MB

After Optimization

1.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Centerforbalancedhealth.com main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 68.8 kB

  • Original 84.1 kB
  • After minification 63.3 kB
  • After compression 15.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 20.9 kB, which is 25% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 68.8 kB or 82% of the original size.

Image Optimization

-0%

Potential reduce by 4.6 kB

  • Original 1.1 MB
  • After minification 1.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Center For Balanced Health images are well optimized though.

JavaScript Optimization

-4%

Potential reduce by 7.6 kB

  • Original 204.1 kB
  • After minification 204.1 kB
  • After compression 196.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-9%

Potential reduce by 5.5 kB

  • Original 60.8 kB
  • After minification 60.1 kB
  • After compression 55.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Centerforbalancedhealth.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 23 (35%)

Requests Now

65

After Optimization

42

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 65 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Center For Balanced Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

centerforbalancedhealth.com

centerforbalancedhealth.com

501 ms

analytics.js

analytics.js

21 ms

bootstrap.min.css

bootstrap.min.css

406 ms

bootstrap-datetimepicker.css

bootstrap-datetimepicker.css

170 ms

animate.min.css

animate.min.css

171 ms

slick.css

slick.css

174 ms

font-awesome.min.css

font-awesome.min.css

245 ms

custom.css

custom.css

418 ms

responsive.css

responsive.css

327 ms

style.css

style.css

253 ms

logo2.png

logo2.png

297 ms

collect

collect

37 ms

close.png

close.png

245 ms

highcarb.jpg

highcarb.jpg

734 ms

dr_keith_berkowitz.jpg

dr_keith_berkowitz.jpg

540 ms

doctor.jpg

doctor.jpg

554 ms

fruit.jpg

fruit.jpg

730 ms

doctor.jpg

doctor.jpg

537 ms

lab.jpg

lab.jpg

538 ms

bloodpressure.jpg

bloodpressure.jpg

648 ms

obesity.jpg

obesity.jpg

645 ms

diabetes.jpg

diabetes.jpg

694 ms

heart_disease.jpg

heart_disease.jpg

648 ms

hormone_imbalance.jpg

hormone_imbalance.jpg

730 ms

thyroid.jpg

thyroid.jpg

730 ms

pcos.jpg

pcos.jpg

731 ms

js

js

68 ms

320x280

320x280

4070 ms

embed

embed

224 ms

flccc-feb03-thumb.jpg

flccc-feb03-thumb.jpg

680 ms

one-size-fits-all-thumb.jpg

one-size-fits-all-thumb.jpg

877 ms

hereditary-cancers-thumb.jpg

hereditary-cancers-thumb.jpg

725 ms

steroids-and-benefit-in-covid19-thumb.jpg

steroids-and-benefit-in-covid19-thumb.jpg

723 ms

lindsey-berkson-keith-berkowitz.jpg

lindsey-berkson-keith-berkowitz.jpg

801 ms

covid19-treatment-protocol.jpg

covid19-treatment-protocol.jpg

809 ms

treating-covid19-icu.jpg

treating-covid19-icu.jpg

831 ms

chicken-soup-a-universal-remedy.jpg

chicken-soup-a-universal-remedy.jpg

877 ms

how_does_diet_affect_pcos_thumb.jpg

how_does_diet_affect_pcos_thumb.jpg

881 ms

do_I_have_to_give_up_comfort_food_thumb.jpg

do_I_have_to_give_up_comfort_food_thumb.jpg

956 ms

eat_real_whole_food_thumb.jpg

eat_real_whole_food_thumb.jpg

888 ms

holiday_eating_thumb.jpg

holiday_eating_thumb.jpg

990 ms

age_muscle_thumb.jpg

age_muscle_thumb.jpg

942 ms

atkins_diet.jpg

atkins_diet.jpg

1016 ms

ketogenic_diet.jpg

ketogenic_diet.jpg

1027 ms

jquery.js

jquery.js

912 ms

bootstrap.min.js

bootstrap.min.js

945 ms

moment.min.js

moment.min.js

943 ms

bootstrap-datetimepicker.min.js

bootstrap-datetimepicker.min.js

916 ms

jquery.form.js

jquery.form.js

897 ms

jquery.validate.min.js

jquery.validate.min.js

935 ms

js

js

39 ms

slick.min.js

slick.min.js

858 ms

css

css

61 ms

geometry.js

geometry.js

11 ms

search.js

search.js

15 ms

main.js

main.js

22 ms

custom-tabs.js

custom-tabs.js

846 ms

book-feature.jpg

book-feature.jpg

695 ms

why.jpg

why.jpg

607 ms

reviews.jpg

reviews.jpg

452 ms

forms.js

forms.js

660 ms

scripts.js

scripts.js

677 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

24 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

105 ms

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

109 ms

KFOkCnqEu92Fr1MmgVxIIzc.ttf

KFOkCnqEu92Fr1MmgVxIIzc.ttf

153 ms

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

153 ms

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

151 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

845 ms

paleo_diet.jpg

paleo_diet.jpg

790 ms

intermittent_fasting.jpg

intermittent_fasting.jpg

702 ms

ft-logo2.png

ft-logo2.png

625 ms

lightbackground1.jpg

lightbackground1.jpg

628 ms

Accessibility Review

centerforbalancedhealth.com accessibility score

88

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

centerforbalancedhealth.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

centerforbalancedhealth.com SEO score

89

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Centerforbalancedhealth.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Centerforbalancedhealth.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

centerforbalancedhealth.com

Open Graph data is detected on the main page of Center For Balanced Health. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: