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cftotalcontrol.com screenshot

Report Summary

  • 21

    Performance

    Renders faster than
    39% of other websites

  • 98

    Accessibility

    Visual factors better than
    that of 94% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

cftotalcontrol.com

Strength & Conditioning in Jacksonville FL - CrossFit Total Control

Page Load Speed

1.4 sec in total

First Response

30 ms

Resources Loaded

868 ms

Page Rendered

539 ms

cftotalcontrol.com screenshot

About Website

Welcome to cftotalcontrol.com homepage info - get ready to check Cf Total Control best content right away, or after learning these important things about cftotalcontrol.com

At CrossFit Total Control we develop individuals, athletes and teams to reach fitness through constantly varied functional movements executed at high intensity

Visit cftotalcontrol.com

Key Findings

We analyzed Cftotalcontrol.com page load time and found that the first response time was 30 ms and then it took 1.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

cftotalcontrol.com performance score

21

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.9 s

25/100

10%

LCP (Largest Contentful Paint)

Value6.9 s

6/100

25%

SI (Speed Index)

Value9.9 s

10/100

10%

TBT (Total Blocking Time)

Value2,740 ms

3/100

30%

CLS (Cumulative Layout Shift)

Value0.047

99/100

15%

TTI (Time to Interactive)

Value21.6 s

1/100

10%

Network Requests Diagram

cftotalcontrol.com

30 ms

cftotalcontrol.com

36 ms

premium-addons.min.css

17 ms

premium-addons.min.css

32 ms

lc-public.css

39 ms

Our browser made a total of 181 requests to load all elements on the main page. We found that 68% of them (123 requests) were addressed to the original Cftotalcontrol.com, 15% (28 requests) were made to Fonts.gstatic.com and 4% (7 requests) were made to Stcdn.leadconnectorhq.com. The less responsive or slowest element that took the longest time to load (527 ms) relates to the external source Link.gymntx.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 448.1 kB (10%)

Content Size

4.4 MB

After Optimization

3.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Cftotalcontrol.com main page is 4.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 3.5 MB which makes up the majority of the site volume.

HTML Optimization

-90%

Potential reduce by 351.3 kB

  • Original 391.2 kB
  • After minification 369.7 kB
  • After compression 39.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 351.3 kB or 90% of the original size.

Image Optimization

-1%

Potential reduce by 23.1 kB

  • Original 3.5 MB
  • After minification 3.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Cf Total Control images are well optimized though.

JavaScript Optimization

-8%

Potential reduce by 18.8 kB

  • Original 227.4 kB
  • After minification 227.4 kB
  • After compression 208.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-23%

Potential reduce by 54.9 kB

  • Original 239.1 kB
  • After minification 239.0 kB
  • After compression 184.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Cftotalcontrol.com needs all CSS files to be minified and compressed as it can save up to 54.9 kB or 23% of the original size.

Requests Breakdown

Number of requests can be reduced by 97 (64%)

Requests Now

151

After Optimization

54

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 151 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Cf Total Control. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 28 to 1 for JavaScripts and from 71 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

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36 ms

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Accessibility Review

cftotalcontrol.com accessibility score

98

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

cftotalcontrol.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

cftotalcontrol.com SEO score

92

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Cftotalcontrol.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Cftotalcontrol.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

cftotalcontrol.com

Open Graph data is detected on the main page of Cf Total Control. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: