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Report Summary

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    Performance

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    Best Practices

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    SEO

cleanleanmachine.com

Burn Fat, Build Lean Muscle & Improve Cognition · Clean Lean Machine

Page Load Speed

8.9 sec in total

First Response

2.2 sec

Resources Loaded

6.2 sec

Page Rendered

514 ms

cleanleanmachine.com screenshot

About Website

Visit cleanleanmachine.com now to see the best up-to-date Clean Lean Machine content and also check out these interesting facts you probably never knew about cleanleanmachine.com

Scientifically researched fitness & nutrition tips to help you burn fat, build lean muscle mass & improve your mental function. Become a Clean Lean Machine!

Visit cleanleanmachine.com

Key Findings

We analyzed Cleanleanmachine.com page load time and found that the first response time was 2.2 sec and then it took 6.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster. This domain responded with an error, which can significantly jeopardize Cleanleanmachine.com rating and web reputation

Performance Metrics

cleanleanmachine.com performance score

0

Network Requests Diagram

www.cleanleanmachine.com

2247 ms

custom-fonts.css

318 ms

sbi-styles.min.css

314 ms

style.min.css

420 ms

mediaelementplayer-legacy.min.css

326 ms

Our browser made a total of 69 requests to load all elements on the main page. We found that 57% of them (39 requests) were addressed to the original Cleanleanmachine.com, 35% (24 requests) were made to I0.wp.com and 3% (2 requests) were made to Load.sumome.com. The less responsive or slowest element that took the longest time to load (2.2 sec) belongs to the original domain Cleanleanmachine.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 145.2 kB (11%)

Content Size

1.3 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Cleanleanmachine.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 144.2 kB

  • Original 173.2 kB
  • After minification 168.8 kB
  • After compression 28.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 144.2 kB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 916 B

  • Original 1.2 MB
  • After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Clean Lean Machine images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 33 B

  • Original 3.8 kB
  • After minification 3.8 kB
  • After compression 3.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 31 (52%)

Requests Now

60

After Optimization

29

  • Images
  • JavaScript
  • CSS

The browser has sent 60 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Clean Lean Machine. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.cleanleanmachine.com

www.cleanleanmachine.com

2247 ms

custom-fonts.css

custom-fonts.css

318 ms

sbi-styles.min.css

sbi-styles.min.css

314 ms

style.min.css

style.min.css

420 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

326 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

323 ms

bmi-calculator-shortcode.css

bmi-calculator-shortcode.css

321 ms

front.min.css

front.min.css

322 ms

style.css

style.css

337 ms

style.css

style.css

349 ms

genericons.css

genericons.css

387 ms

flexslider.css

flexslider.css

424 ms

themezee-widget-bundle.css

themezee-widget-bundle.css

428 ms

sb-frontend.css

sb-frontend.css

427 ms

jetpack.css

jetpack.css

557 ms

jquery.min.js

jquery.min.js

565 ms

jquery-migrate.min.js

jquery-migrate.min.js

520 ms

bmi-calculator-shortcode.js

bmi-calculator-shortcode.js

532 ms

jquery.flexslider-min.js

jquery.flexslider-min.js

541 ms

slider.js

slider.js

533 ms

navigation.js

navigation.js

632 ms

sidebar.js

sidebar.js

648 ms

tabbed-content.js

tabbed-content.js

651 ms

front.min.js

front.min.js

448 ms

ta.js

ta.js

449 ms

comment-reply.min.js

comment-reply.min.js

450 ms

wpfront-scroll-top.min.js

wpfront-scroll-top.min.js

482 ms

e-202437.js

e-202437.js

10 ms

jetpack-carousel.min.js

jetpack-carousel.min.js

509 ms

sbi-scripts.min.js

sbi-scripts.min.js

501 ms

lazyload.min.js

lazyload.min.js

499 ms

gtm.js

gtm.js

103 ms

CleanLeanMachine-health-fitness-advice-honest-supplement-reviews-350x52.jpg

CleanLeanMachine-health-fitness-advice-honest-supplement-reviews-350x52.jpg

97 ms

sbi-sprite.png

sbi-sprite.png

168 ms

exercise-nutrition-coronavirus-covid-19-pandemic-immune-system-featured.jpg

exercise-nutrition-coronavirus-covid-19-pandemic-immune-system-featured.jpg

1068 ms

Scientific-Bulking-Guide-Building-Lean-Muscle-Mass-This-Winter.jpg

Scientific-Bulking-Guide-Building-Lean-Muscle-Mass-This-Winter.jpg

162 ms

easiest-way-make-your-weight-loss-diet-work.jpg

easiest-way-make-your-weight-loss-diet-work.jpg

104 ms

complete-vegan-fitness-diet-guide-for-health-and-performance.jpg

complete-vegan-fitness-diet-guide-for-health-and-performance.jpg

161 ms

5-challenges-of-vegan-diet-plant-based-nutrition-for-fitness.jpg

5-challenges-of-vegan-diet-plant-based-nutrition-for-fitness.jpg

99 ms

intermittent-fasting-busting-myths-hidden-truths.jpg

intermittent-fasting-busting-myths-hidden-truths.jpg

768 ms

how-to-burn-fat-and-get-ripped.jpg

how-to-burn-fat-and-get-ripped.jpg

877 ms

ultimate-guide-to-testosterone-what-is-testosterone-why-you-need-testosterone.jpg

ultimate-guide-to-testosterone-what-is-testosterone-why-you-need-testosterone.jpg

160 ms

How-to-Boost-Your-Testosterone-to-Build-Lean-Musclejpg.jpg

How-to-Boost-Your-Testosterone-to-Build-Lean-Musclejpg.jpg

162 ms

youre-not-getting-enough-Vitamin-D-the-supplement-you-need-1.jpg

youre-not-getting-enough-Vitamin-D-the-supplement-you-need-1.jpg

162 ms

female-hormones-and-exercise-working-out.jpg

female-hormones-and-exercise-working-out.jpg

831 ms

push-your-training-to-the-max-with-pre-workouts.jpg

push-your-training-to-the-max-with-pre-workouts.jpg

163 ms

unlock-your-mental-capacity-guide-to-brain-power.jpg

unlock-your-mental-capacity-guide-to-brain-power.jpg

178 ms

does-exercise-have-to-be-boring-how-to-make-exercise-exciting.jpg

does-exercise-have-to-be-boring-how-to-make-exercise-exciting.jpg

919 ms

Low-Testosterone-Levels-in-Women-Symptoms-Treatments.jpg

Low-Testosterone-Levels-in-Women-Symptoms-Treatments.jpg

930 ms

ultimate-guide-to-testosterone-supplements.jpg

ultimate-guide-to-testosterone-supplements.jpg

788 ms

ultimate-guide-to-boosting-testosterone-naturally.jpg

ultimate-guide-to-boosting-testosterone-naturally.jpg

809 ms

7-female-weight-training-myths.jpg

7-female-weight-training-myths.jpg

1571 ms

why-should-I-take-creatine.jpg

why-should-I-take-creatine.jpg

1496 ms

Scientific-Bulking-Guide-Building-Lean-Muscle-Mass-This-Winter.jpg

Scientific-Bulking-Guide-Building-Lean-Muscle-Mass-This-Winter.jpg

908 ms

power-training-safe-for-kids-children.jpg

power-training-safe-for-kids-children.jpg

938 ms

exercise-nutrition-coronavirus-covid-19-pandemic-immune-system-featured.jpg

exercise-nutrition-coronavirus-covid-19-pandemic-immune-system-featured.jpg

1477 ms

why-go-vegan-what-a-vegan-nation-will-require.jpg

why-go-vegan-what-a-vegan-nation-will-require.jpg

964 ms

load.sumome.com

load.sumome.com

43 ms

ubuntu-v11-latin-ext_latin-regular.woff

ubuntu-v11-latin-ext_latin-regular.woff

261 ms

ubuntu-v11-latin-ext_latin-700.woff

ubuntu-v11-latin-ext_latin-700.woff

188 ms

Genericons.svg

Genericons.svg

246 ms

8AAnjaY2BgYGQAgosrjpwF0ZcUq9bCaABTzgdAAAA=

8AAnjaY2BgYGQAgosrjpwF0ZcUq9bCaABTzgdAAAA=

1 ms

francois-one-v11-latin-ext_latin-regular.woff

francois-one-v11-latin-ext_latin-regular.woff

235 ms

sumome.js

sumome.js

3 ms

www.cleanleanmachine.com

www.cleanleanmachine.com

299 ms

ubuntu-v11-latin-ext_latin-italic.woff

ubuntu-v11-latin-ext_latin-italic.woff

305 ms

ubuntu-v11-latin-ext_latin-700italic.woff

ubuntu-v11-latin-ext_latin-700italic.woff

248 ms

pixel.js

pixel.js

69 ms

1.png

1.png

110 ms

SEO Factors

cleanleanmachine.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Cleanleanmachine.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Cleanleanmachine.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

cleanleanmachine.com

Open Graph data is detected on the main page of Clean Lean Machine. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: