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coaching-cardio.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

coaching-cardio.com

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Page Load Speed

2.2 sec in total

First Response

559 ms

Resources Loaded

1.4 sec

Page Rendered

186 ms

coaching-cardio.com screenshot

About Website

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Visit coaching-cardio.com

Key Findings

We analyzed Coaching-cardio.com page load time and found that the first response time was 559 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

coaching-cardio.com performance score

0

Network Requests Diagram

coaching-cardio.com

559 ms

cardisport.css

293 ms

menu.js

198 ms

jquery.js

636 ms

thickbox.js

306 ms

Our browser made a total of 22 requests to load all elements on the main page. We found that 91% of them (20 requests) were addressed to the original Coaching-cardio.com, 9% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (636 ms) belongs to the original domain Coaching-cardio.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 190.2 kB (58%)

Content Size

330.6 kB

After Optimization

140.4 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Coaching-cardio.com main page is 330.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. Javascripts take 193.1 kB which makes up the majority of the site volume.

HTML Optimization

-71%

Potential reduce by 7.7 kB

  • Original 10.9 kB
  • After minification 10.1 kB
  • After compression 3.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 7.7 kB or 71% of the original size.

Image Optimization

-4%

Potential reduce by 3.2 kB

  • Original 85.4 kB
  • After minification 82.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Coaching Cardio images are well optimized though.

JavaScript Optimization

-75%

Potential reduce by 144.9 kB

  • Original 193.1 kB
  • After minification 126.3 kB
  • After compression 48.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 144.9 kB or 75% of the original size.

CSS Optimization

-84%

Potential reduce by 34.4 kB

  • Original 41.2 kB
  • After minification 29.5 kB
  • After compression 6.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Coaching-cardio.com needs all CSS files to be minified and compressed as it can save up to 34.4 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 9 (43%)

Requests Now

21

After Optimization

12

  • Images
  • JavaScript
  • CSS

The browser has sent 21 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Coaching Cardio. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

coaching-cardio.com

coaching-cardio.com

559 ms

cardisport.css

cardisport.css

293 ms

menu.js

menu.js

198 ms

jquery.js

jquery.js

636 ms

thickbox.js

thickbox.js

306 ms

thickbox.css

thickbox.css

205 ms

ga.js

ga.js

10 ms

bg-body.gif

bg-body.gif

100 ms

bg-page.gif

bg-page.gif

102 ms

bg-page-b.jpg

bg-page-b.jpg

103 ms

bg-header.gif

bg-header.gif

200 ms

wrd_img_21_1.jpg

wrd_img_21_1.jpg

330 ms

coaching-forme-sante-fr.jpg

coaching-forme-sante-fr.jpg

516 ms

ok.gif

ok.gif

201 ms

__utm.gif

__utm.gif

11 ms

bt-seances.jpg

bt-seances.jpg

107 ms

bg-actualite.gif

bg-actualite.gif

113 ms

bg-menu-a.gif

bg-menu-a.gif

101 ms

bg-menu-span.gif

bg-menu-span.gif

100 ms

bg-menu-li.gif

bg-menu-li.gif

102 ms

bg-espace.gif

bg-espace.gif

197 ms

loadingAnimation.gif

loadingAnimation.gif

300 ms

SEO Factors

coaching-cardio.com SEO score

0

Language and Encoding

  • Language Detected

    ZH

  • Language Claimed

    FR

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Coaching-cardio.com can be misinterpreted by Google and other search engines. Our service has detected that Chinese is used on the page, and it does not match the claimed French language. Our system also found out that Coaching-cardio.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

coaching-cardio.com

Open Graph description is not detected on the main page of Coaching Cardio. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: