Tools & Wizards About Us
cognitive-behaviour-therapy.co.za screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

cognitive-behaviour-therapy.co.za

Cognitive-Behaviour Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT) in South Africa.

Page Load Speed

5.3 sec in total

First Response

1.1 sec

Resources Loaded

4 sec

Page Rendered

140 ms

cognitive-behaviour-therapy.co.za screenshot

About Website

Welcome to cognitive-behaviour-therapy.co.za homepage info - get ready to check Cognitive Behaviour Therapy best content right away, or after learning these important things about cognitive-behaviour-therapy.co.za

Cognitive-Behaviour-Therapy.co.za is a website dedicated to the promotion of cognitive-behaviour therapy and Rational Emotive Behaviour Therapy (REBT) in South Africa.

Visit cognitive-behaviour-therapy.co.za

Key Findings

We analyzed Cognitive-behaviour-therapy.co.za page load time and found that the first response time was 1.1 sec and then it took 4.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

cognitive-behaviour-therapy.co.za performance score

0

Network Requests Diagram

cognitive-behaviour-therapy.co.za

1062 ms

styles.css

346 ms

menu_array.js

649 ms

mmenu.js

656 ms

SpryCollapsiblePanel.js

656 ms

Our browser made a total of 36 requests to load all elements on the main page. We found that 94% of them (34 requests) were addressed to the original Cognitive-behaviour-therapy.co.za, 3% (1 request) were made to Statcounter.com and 3% (1 request) were made to C.statcounter.com. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain Cognitive-behaviour-therapy.co.za.

Page Optimization Overview & Recommendations

Page size can be reduced by 38.8 kB (26%)

Content Size

152.0 kB

After Optimization

113.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Cognitive-behaviour-therapy.co.za main page is 152.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Images take 75.6 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 23.2 kB

  • Original 28.2 kB
  • After minification 25.8 kB
  • After compression 5.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 23.2 kB or 82% of the original size.

Image Optimization

-5%

Potential reduce by 3.4 kB

  • Original 75.6 kB
  • After minification 72.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Cognitive Behaviour Therapy images are well optimized though.

JavaScript Optimization

-24%

Potential reduce by 10.9 kB

  • Original 45.0 kB
  • After minification 44.6 kB
  • After compression 34.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 10.9 kB or 24% of the original size.

CSS Optimization

-41%

Potential reduce by 1.3 kB

  • Original 3.2 kB
  • After minification 2.4 kB
  • After compression 1.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Cognitive-behaviour-therapy.co.za needs all CSS files to be minified and compressed as it can save up to 1.3 kB or 41% of the original size.

Requests Breakdown

Number of requests can be reduced by 14 (42%)

Requests Now

33

After Optimization

19

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 33 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Cognitive Behaviour Therapy. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

cognitive-behaviour-therapy.co.za

cognitive-behaviour-therapy.co.za

1062 ms

styles.css

styles.css

346 ms

menu_array.js

menu_array.js

649 ms

mmenu.js

mmenu.js

656 ms

SpryCollapsiblePanel.js

SpryCollapsiblePanel.js

656 ms

SpryCollapsiblePanel.css

SpryCollapsiblePanel.css

687 ms

prototype.js

prototype.js

688 ms

scriptaculous.js

scriptaculous.js

692 ms

lightbox.js

lightbox.js

990 ms

yahoo-min.js

yahoo-min.js

984 ms

event-min.js

event-min.js

989 ms

dom-min.js

dom-min.js

999 ms

morelinks.js

morelinks.js

1007 ms

lightbox.css

lightbox.css

1006 ms

readmore.css

readmore.css

1313 ms

counter_xhtml.js

counter_xhtml.js

30 ms

arrow_menu.jpg

arrow_menu.jpg

1010 ms

pixelgif.gif

pixelgif.gif

634 ms

logo.gif

logo.gif

951 ms

pic_10.jpg

pic_10.jpg

978 ms

icon.jpg

icon.jpg

654 ms

20180904_banner.png

20180904_banner.png

660 ms

therapist_button.gif

therapist_button.gif

962 ms

envelope.jpg

envelope.jpg

963 ms

icon2.jpg

icon2.jpg

985 ms

hd_welcome.jpg

hd_welcome.jpg

995 ms

slogan.gif

slogan.gif

1278 ms

effects.js

effects.js

1286 ms

gradient_top.jpg

gradient_top.jpg

331 ms

menu_bg.gif

menu_bg.gif

332 ms

left_gradient.jpg

left_gradient.jpg

656 ms

hr.jpg

hr.jpg

331 ms

t.php

t.php

72 ms

loading.gif

loading.gif

332 ms

closelabel.gif

closelabel.gif

329 ms

therapist_button_roll.jpg

therapist_button_roll.jpg

341 ms

SEO Factors

cognitive-behaviour-therapy.co.za SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Cognitive-behaviour-therapy.co.za can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Cognitive-behaviour-therapy.co.za main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

cognitive-behaviour-therapy.co.za

Open Graph description is not detected on the main page of Cognitive Behaviour Therapy. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: