Tools & Wizards About Us
cognitivetherapynyc.com screenshot

Report Summary

  • 77

    Performance

    Renders faster than
    84% of other websites

  • 84

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

cognitivetherapynyc.com

The American Institute for Cognitive Therapy | Behavioral Therapy NYC

Page Load Speed

1.2 sec in total

First Response

30 ms

Resources Loaded

389 ms

Page Rendered

784 ms

cognitivetherapynyc.com screenshot

About Website

Visit cognitivetherapynyc.com now to see the best up-to-date Cognitive Therapy NYC content for United States and also check out these interesting facts you probably never knew about cognitivetherapynyc.com

The American Institute for Cognitive Therapy is a group of psychologists and psychotherapists providing great cognitive behavioral treatment.

Visit cognitivetherapynyc.com

Key Findings

We analyzed Cognitivetherapynyc.com page load time and found that the first response time was 30 ms and then it took 1.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

cognitivetherapynyc.com performance score

77

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

48/100

10%

LCP (Largest Contentful Paint)

Value4.6 s

35/100

25%

SI (Speed Index)

Value3.0 s

94/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.049

99/100

15%

TTI (Time to Interactive)

Value3.0 s

95/100

10%

Network Requests Diagram

cognitivetherapynyc.com

30 ms

www.cognitivetherapynyc.com

45 ms

styles.css

8 ms

wpcf7-redirect-frontend.min.css

13 ms

widget-areas.min.css

18 ms

Our browser made a total of 56 requests to load all elements on the main page. We found that 77% of them (43 requests) were addressed to the original Cognitivetherapynyc.com, 20% (11 requests) were made to Fonts.gstatic.com and 4% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (47 ms) belongs to the original domain Cognitivetherapynyc.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 144.7 kB (11%)

Content Size

1.3 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Cognitivetherapynyc.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 143.0 kB

  • Original 174.1 kB
  • After minification 170.9 kB
  • After compression 31.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 143.0 kB or 82% of the original size.

Image Optimization

-0%

Potential reduce by 1.4 kB

  • Original 1.1 MB
  • After minification 1.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Cognitive Therapy NYC images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 5 B

  • Original 3.1 kB
  • After minification 3.1 kB
  • After compression 3.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 284 B

  • Original 52.6 kB
  • After minification 52.6 kB
  • After compression 52.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Cognitivetherapynyc.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 14 (33%)

Requests Now

43

After Optimization

29

  • Images
  • JavaScript
  • CSS

The browser has sent 43 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Cognitive Therapy NYC. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

cognitivetherapynyc.com

cognitivetherapynyc.com

30 ms

www.cognitivetherapynyc.com

www.cognitivetherapynyc.com

45 ms

styles.css

styles.css

8 ms

wpcf7-redirect-frontend.min.css

wpcf7-redirect-frontend.min.css

13 ms

widget-areas.min.css

widget-areas.min.css

18 ms

main.min.css

main.min.css

37 ms

style.css

style.css

32 ms

elementor-icons.min.css

elementor-icons.min.css

34 ms

frontend.min.css

frontend.min.css

47 ms

swiper.min.css

swiper.min.css

28 ms

post-37.css

post-37.css

20 ms

post-30.css

post-30.css

23 ms

pum-site.min.css

pum-site.min.css

25 ms

css

css

39 ms

navigation-branding-flex.min.css

navigation-branding-flex.min.css

27 ms

post-876.css

post-876.css

24 ms

lazyload.min.js

lazyload.min.js

25 ms

phne.jpg

phne.jpg

27 ms

cropped-AICT-Logo-1.jpg

cropped-AICT-Logo-1.jpg

30 ms

Cognitive-banner-img.png

Cognitive-banner-img.png

30 ms

css

css

31 ms

Cognitive-Therapy-banner.jpg

Cognitive-Therapy-banner.jpg

10 ms

Cognitive-mid-banner.jpg

Cognitive-mid-banner.jpg

16 ms

bluebg.jpg

bluebg.jpg

9 ms

publications-bg-scaled-1.jpg

publications-bg-scaled-1.jpg

8 ms

video.jpg

video.jpg

14 ms

if-only-finding-freedom-from-regret.jpg

if-only-finding-freedom-from-regret.jpg

12 ms

dont.jpg

dont.jpg

13 ms

scince.jpg

scince.jpg

12 ms

jealousy.jpg

jealousy.jpg

13 ms

Cognitive.jpg

Cognitive.jpg

13 ms

keeping.jpg

keeping.jpg

15 ms

emotional.jpg

emotional.jpg

14 ms

worrys.jpg

worrys.jpg

14 ms

free.jpg

free.jpg

15 ms

beat.jpg

beat.jpg

15 ms

treatment.jpg

treatment.jpg

14 ms

emotion.jpg

emotion.jpg

16 ms

rober.jpg

rober.jpg

15 ms

overcoming.jpg

overcoming.jpg

16 ms

gulford.png

gulford.png

16 ms

google.png

google.png

17 ms

facebook.png

facebook.png

17 ms

twitter.png

twitter.png

18 ms

popup-banner-1.jpg

popup-banner-1.jpg

17 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf

21 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtZ6Hw5aX8.ttf

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32 ms

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42 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCs16Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCs16Hw5aX8.ttf

42 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Xw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Xw5aX8.ttf

40 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs13FvsUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs13FvsUZiYA.ttf

39 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs169vsUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs169vsUZiYA.ttf

42 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs1_FvsUZiYA.ttf

39 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs18NvsUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs18NvsUZiYA.ttf

46 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1y9osUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs1y9osUZiYA.ttf

46 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1xZosUZiYA.ttf

TK3_WkUHHAIjg75cFRf3bXL8LICs1xZosUZiYA.ttf

46 ms

Accessibility Review

cognitivetherapynyc.com accessibility score

84

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

cognitivetherapynyc.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

cognitivetherapynyc.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Cognitivetherapynyc.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Cognitivetherapynyc.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

cognitivetherapynyc.com

Open Graph data is detected on the main page of Cognitive Therapy NYC. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: