Tools & Wizards About Us
continuousmile.com screenshot

Report Summary

  • 28

    Performance

    Renders faster than
    47% of other websites

  • 70

    Accessibility

    Visual factors better than
    that of 35% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

continuousmile.com

Continuous MILE - When implemented Continuously, Minor Improvements can have Large Effects on organizations. Master Facilitator & Master Black Belt Da...

Page Load Speed

5.6 sec in total

First Response

1.4 sec

Resources Loaded

3.7 sec

Page Rendered

564 ms

continuousmile.com screenshot

About Website

Click here to check amazing Continuous MILE content. Otherwise, check out these important facts you probably never knew about continuousmile.com

When implemented Continuously, Minor Improvements can have Large Effects on organizations. Master Facilitator & Master Black Belt David Galloway observes how strong leadership, innovative thinking, an...

Visit continuousmile.com

Key Findings

We analyzed Continuousmile.com page load time and found that the first response time was 1.4 sec and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

continuousmile.com performance score

28

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.6 s

14/100

10%

LCP (Largest Contentful Paint)

Value8.3 s

2/100

25%

SI (Speed Index)

Value7.5 s

26/100

10%

TBT (Total Blocking Time)

Value630 ms

47/100

30%

CLS (Cumulative Layout Shift)

Value0.232

54/100

15%

TTI (Time to Interactive)

Value11.8 s

17/100

10%

Network Requests Diagram

www.continuousmile.com

1363 ms

css

37 ms

all.css

44 ms

style.min.css

29 ms

wpvi-fa4.css

60 ms

Our browser made a total of 65 requests to load all elements on the main page. We found that 52% of them (34 requests) were addressed to the original Continuousmile.com, 12% (8 requests) were made to Fonts.gstatic.com and 8% (5 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (1.4 sec) belongs to the original domain Continuousmile.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 187.0 kB (20%)

Content Size

921.6 kB

After Optimization

734.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Continuousmile.com main page is 921.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 440.2 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 55.5 kB

  • Original 72.2 kB
  • After minification 70.2 kB
  • After compression 16.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 55.5 kB or 77% of the original size.

Image Optimization

-6%

Potential reduce by 25.9 kB

  • Original 440.2 kB
  • After minification 414.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Continuous MILE images are well optimized though.

JavaScript Optimization

-31%

Potential reduce by 105.6 kB

  • Original 337.3 kB
  • After minification 337.3 kB
  • After compression 231.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 105.6 kB or 31% of the original size.

CSS Optimization

-0%

Potential reduce by 0 B

  • Original 71.9 kB
  • After minification 71.9 kB
  • After compression 71.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Continuousmile.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 33 (62%)

Requests Now

53

After Optimization

20

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 53 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Continuous MILE. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 25 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.continuousmile.com

www.continuousmile.com

1363 ms

css

css

37 ms

all.css

all.css

44 ms

style.min.css

style.min.css

29 ms

wpvi-fa4.css

wpvi-fa4.css

60 ms

bootstrap.min.css

bootstrap.min.css

87 ms

front.css

front.css

89 ms

password-lost.css

password-lost.css

101 ms

form-basic.css

form-basic.css

101 ms

app.css

app.css

93 ms

jquery.min.js

jquery.min.js

33 ms

disable-gf-fields.js

disable-gf-fields.js

91 ms

popper.min.js

popper.min.js

116 ms

bootstrap.min.js

bootstrap.min.js

117 ms

front.js

front.js

126 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

123 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

124 ms

wp-polyfill.min.js

wp-polyfill.min.js

158 ms

hooks.min.js

hooks.min.js

171 ms

i18n.min.js

i18n.min.js

171 ms

jquery.form.min.js

jquery.form.min.js

172 ms

password-lost.js

password-lost.js

171 ms

gtm4wp-form-move-tracker.js

gtm4wp-form-move-tracker.js

171 ms

app.js

app.js

319 ms

interactivity.min.js

interactivity.min.js

194 ms

view.min.js

view.min.js

301 ms

gtm.js

gtm.js

108 ms

Depositphotos_195890284_l-2015_question-marks-300x200.jpg

Depositphotos_195890284_l-2015_question-marks-300x200.jpg

342 ms

oKnV5EFKlFU

oKnV5EFKlFU

171 ms

analytics.js

analytics.js

73 ms

continuous-mile-logo.jpg

continuous-mile-logo.jpg

48 ms

road-image-guardrail.jpg

road-image-guardrail.jpg

364 ms

Depositphotos_40712459_l-2015_Influence-Mosaic_blue-filter-221x300.jpg

Depositphotos_40712459_l-2015_Influence-Mosaic_blue-filter-221x300.jpg

59 ms

Stick-Figures-Locus-of-Control-300x285.png

Stick-Figures-Locus-of-Control-300x285.png

162 ms

flat-logo-300x54.png

flat-logo-300x54.png

83 ms

download-apple-store.png

download-apple-store.png

82 ms

download-google-play.png

download-google-play.png

155 ms

flat-logo-1-300x54.png

flat-logo-1-300x54.png

163 ms

Circle-of-Conversation-Bubbles-288x300.jpg

Circle-of-Conversation-Bubbles-288x300.jpg

363 ms

Depositphotos_Future-300x300.jpg

Depositphotos_Future-300x300.jpg

363 ms

7cHpv4kjgoGqM7E_DMs8.ttf

7cHpv4kjgoGqM7E_DMs8.ttf

47 ms

7cHqv4kjgoGqM7E3t-4s51op.ttf

7cHqv4kjgoGqM7E3t-4s51op.ttf

58 ms

349 ms

analytics.js

analytics.js

279 ms

fa-regular-400.woff

fa-regular-400.woff

217 ms

fa-light-300.woff

fa-light-300.woff

275 ms

fa-solid-900.woff

fa-solid-900.woff

274 ms

u-4n0qyriQwlOrhSvowK_l52_wFZWMf_.ttf

u-4n0qyriQwlOrhSvowK_l52_wFZWMf_.ttf

129 ms

u-440qyriQwlOrhSvowK_l5-fCZJ.ttf

u-440qyriQwlOrhSvowK_l5-fCZJ.ttf

216 ms

7cHrv4kjgoGqM7E_Cfs7wHo.ttf

7cHrv4kjgoGqM7E_Cfs7wHo.ttf

232 ms

7cHsv4kjgoGqM7E_CfOA5WouvT8.ttf

7cHsv4kjgoGqM7E_CfOA5WouvT8.ttf

231 ms

www-player.css

www-player.css

172 ms

www-embed-player.js

www-embed-player.js

225 ms

base.js

base.js

333 ms

collect

collect

316 ms

collect

collect

357 ms

ad_status.js

ad_status.js

188 ms

QIgJXlTW_ocH5BKR4VvT459F7KnrK51w4wqraUAmDYI.js

QIgJXlTW_ocH5BKR4VvT459F7KnrK51w4wqraUAmDYI.js

146 ms

embed.js

embed.js

45 ms

js

js

63 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

31 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

31 ms

id

id

24 ms

ga-audiences

ga-audiences

57 ms

Create

Create

54 ms

Accessibility Review

continuousmile.com accessibility score

70

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

High

ARIA IDs are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

List items (<li>) are not contained within <ul> or <ol> parent elements.

Best Practices

continuousmile.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

continuousmile.com SEO score

92

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Continuousmile.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Continuousmile.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

continuousmile.com

Open Graph data is detected on the main page of Continuous MILE. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: