Tools & Wizards About Us
countingmyspoons.com screenshot

Report Summary

  • 50

    Performance

    Renders faster than
    68% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

countingmyspoons.com

Counting My Spoons - Inspired Living with Chronic Illness

Page Load Speed

3.2 sec in total

First Response

90 ms

Resources Loaded

2.3 sec

Page Rendered

758 ms

countingmyspoons.com screenshot

About Website

Visit countingmyspoons.com now to see the best up-to-date Counting My Spoons content for United States and also check out these interesting facts you probably never knew about countingmyspoons.com

I live with fibromyalgia, migraine, endometriosis and other chronic illnesses. I do my best to live well despite these illnesses and inspire others to do the same.

Visit countingmyspoons.com

Key Findings

We analyzed Countingmyspoons.com page load time and found that the first response time was 90 ms and then it took 3.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

countingmyspoons.com performance score

50

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.7 s

91/100

10%

LCP (Largest Contentful Paint)

Value5.7 s

16/100

25%

SI (Speed Index)

Value3.9 s

83/100

10%

TBT (Total Blocking Time)

Value810 ms

36/100

30%

CLS (Cumulative Layout Shift)

Value0.07

96/100

15%

TTI (Time to Interactive)

Value9.3 s

32/100

10%

Network Requests Diagram

countingmyspoons.com

90 ms

countingmyspoons.com

64 ms

autoptimize_d2593ba1a866c8a9adf045e5c7d95891.css

41 ms

autoptimize_065892e82b11b7e2276dab07a3bdf8a3.css

26 ms

autoptimize_single_eaad1915abef8cedfabf299af4f00060.css

25 ms

Our browser made a total of 58 requests to load all elements on the main page. We found that 10% of them (6 requests) were addressed to the original Countingmyspoons.com, 41% (24 requests) were made to Sp-ao.shortpixel.ai and 10% (6 requests) were made to A.mailmunch.co. The less responsive or slowest element that took the longest time to load (2.1 sec) relates to the external source Sp-ao.shortpixel.ai.

Page Optimization Overview & Recommendations

Page size can be reduced by 97.5 kB (10%)

Content Size

929.3 kB

After Optimization

831.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Countingmyspoons.com main page is 929.3 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 493.8 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 69.8 kB

  • Original 85.6 kB
  • After minification 85.4 kB
  • After compression 15.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 69.8 kB or 82% of the original size.

Image Optimization

-4%

Potential reduce by 18.3 kB

  • Original 493.8 kB
  • After minification 475.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Counting My Spoons images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.7 kB

  • Original 294.2 kB
  • After minification 294.2 kB
  • After compression 292.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-14%

Potential reduce by 7.8 kB

  • Original 55.6 kB
  • After minification 55.6 kB
  • After compression 47.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Countingmyspoons.com needs all CSS files to be minified and compressed as it can save up to 7.8 kB or 14% of the original size.

Requests Breakdown

Number of requests can be reduced by 18 (34%)

Requests Now

53

After Optimization

35

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 53 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Counting My Spoons. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

countingmyspoons.com

countingmyspoons.com

90 ms

countingmyspoons.com

countingmyspoons.com

64 ms

autoptimize_d2593ba1a866c8a9adf045e5c7d95891.css

autoptimize_d2593ba1a866c8a9adf045e5c7d95891.css

41 ms

autoptimize_065892e82b11b7e2276dab07a3bdf8a3.css

autoptimize_065892e82b11b7e2276dab07a3bdf8a3.css

26 ms

autoptimize_single_eaad1915abef8cedfabf299af4f00060.css

autoptimize_single_eaad1915abef8cedfabf299af4f00060.css

25 ms

counting-my-spoons.js

counting-my-spoons.js

118 ms

site.js

site.js

21 ms

autoptimize_7648b29ee18a4104f56d4a334ee6aaab.js

autoptimize_7648b29ee18a4104f56d4a334ee6aaab.js

17 ms

analytics.js

analytics.js

70 ms

twitcount.js

twitcount.js

343 ms

webfont.js

webfont.js

65 ms

sdk.js

sdk.js

141 ms

cropped-nameonly.jpg

cropped-nameonly.jpg

146 ms

quant.js

quant.js

145 ms

agathon_hosted_336x280.jpg

agathon_hosted_336x280.jpg

421 ms

2019-best-blogs-fibromyalgia-badge.png

2019-best-blogs-fibromyalgia-badge.png

176 ms

2021-gift-guide-700x400.jpg

2021-gift-guide-700x400.jpg

418 ms

what-causes-fibromyalgia.jpg

what-causes-fibromyalgia.jpg

135 ms

mindfulness-for-fibromyalgia-700x400.jpg

mindfulness-for-fibromyalgia-700x400.jpg

352 ms

selfcareatwork6feat-700x400.jpg

selfcareatwork6feat-700x400.jpg

590 ms

my-life-migraine-700x400.jpg

my-life-migraine-700x400.jpg

416 ms

cbd-oil-for-sleep-700x400.jpg

cbd-oil-for-sleep-700x400.jpg

628 ms

6-mental-actions-making-you-feel-worse-700x400.jpg

6-mental-actions-making-you-feel-worse-700x400.jpg

493 ms

doctors-biased.jpg

doctors-biased.jpg

649 ms

stress-relaxation-fibromyalgia-700x400.jpg

stress-relaxation-fibromyalgia-700x400.jpg

677 ms

reclaiming-life.jpg

reclaiming-life.jpg

622 ms

chronicillnesslikemarriage-332x190.jpg

chronicillnesslikemarriage-332x190.jpg

815 ms

5-mistakes-332x190.jpg

5-mistakes-332x190.jpg

782 ms

open-letter-caregivers-fb-332x190.jpg

open-letter-caregivers-fb-332x190.jpg

827 ms

strength-bad-days-332x190.jpg

strength-bad-days-332x190.jpg

840 ms

6-things-to-remember-energy-vampires-332x190.jpg

6-things-to-remember-energy-vampires-332x190.jpg

848 ms

8tipsdealingwithstress-332x190.jpg

8tipsdealingwithstress-332x190.jpg

893 ms

ask-me-anything-fb-332x190.jpg

ask-me-anything-fb-332x190.jpg

1008 ms

cope-with-chronic-pain-fb-332x190.jpg

cope-with-chronic-pain-fb-332x190.jpg

1034 ms

acceptance-fb-332x190.jpg

acceptance-fb-332x190.jpg

2052 ms

5-tips-better-living-332x190.jpg

5-tips-better-living-332x190.jpg

2095 ms

chronic_illness_bloggers_member_badge_200x200.jpg

chronic_illness_bloggers_member_badge_200x200.jpg

1064 ms

Fibro-Blogger-Directory-transparent-150-badge.png

Fibro-Blogger-Directory-transparent-150-badge.png

996 ms

Accredited-MemberFCK.jpg

Accredited-MemberFCK.jpg

1004 ms

jquery.min.js

jquery.min.js

108 ms

css

css

156 ms

collect

collect

28 ms

sdk.js

sdk.js

31 ms

styles.css

styles.css

10 ms

201069

201069

88 ms

js

js

104 ms

settings-1723128266.json

settings-1723128266.json

8 ms

font

font

57 ms

topbar.js

topbar.js

7 ms

api.js

api.js

64 ms

index-1664199259.html

index-1664199259.html

31 ms

index.css

index.css

11 ms

css

css

29 ms

recaptcha__en.js

recaptcha__en.js

55 ms

twitcount.js

twitcount.js

569 ms

font

font

61 ms

agathon_hosted_336x280.jpg

agathon_hosted_336x280.jpg

479 ms

26 ms

Accessibility Review

countingmyspoons.com accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

countingmyspoons.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

countingmyspoons.com SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Countingmyspoons.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Countingmyspoons.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

countingmyspoons.com

Open Graph data is detected on the main page of Counting My Spoons. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: