Tools & Wizards About Us
crossfithickory.com screenshot

Report Summary

  • 19

    Performance

    Renders faster than
    36% of other websites

  • 74

    Accessibility

    Visual factors better than
    that of 40% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

crossfithickory.com

Gym/Physical Fitness Center in Hickory - CrossFit Hickory

Page Load Speed

4.4 sec in total

First Response

142 ms

Resources Loaded

2.7 sec

Page Rendered

1.6 sec

crossfithickory.com screenshot

About Website

Visit crossfithickory.com now to see the best up-to-date Cross Fit Hickory content and also check out these interesting facts you probably never knew about crossfithickory.com

[gym key=“gym_name”] is more than a gym. Imagine achieving your fitness goals with an entire community supporting you. Our facility in [gym key=“local_towns”] offers an elite training experience for a...

Visit crossfithickory.com

Key Findings

We analyzed Crossfithickory.com page load time and found that the first response time was 142 ms and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

crossfithickory.com performance score

19

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

40/100

10%

LCP (Largest Contentful Paint)

Value8.5 s

1/100

25%

SI (Speed Index)

Value9.3 s

13/100

10%

TBT (Total Blocking Time)

Value12,530 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.106

88/100

15%

TTI (Time to Interactive)

Value18.1 s

3/100

10%

Network Requests Diagram

crossfithickory.com

142 ms

crossfithickory.com

2037 ms

wp-emoji-release.min.js

40 ms

style.css

28 ms

jquery.min.js

38 ms

Our browser made a total of 35 requests to load all elements on the main page. We found that 60% of them (21 requests) were addressed to the original Crossfithickory.com, 9% (3 requests) were made to Gstatic.com and 6% (2 requests) were made to Ajax.googleapis.com. The less responsive or slowest element that took the longest time to load (2 sec) belongs to the original domain Crossfithickory.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 92.2 kB (7%)

Content Size

1.3 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Crossfithickory.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 59.0 kB

  • Original 71.6 kB
  • After minification 70.1 kB
  • After compression 12.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 59.0 kB or 82% of the original size.

Image Optimization

-2%

Potential reduce by 19.9 kB

  • Original 1.1 MB
  • After minification 1.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Cross Fit Hickory images are well optimized though.

JavaScript Optimization

-3%

Potential reduce by 2.4 kB

  • Original 79.8 kB
  • After minification 79.8 kB
  • After compression 77.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-23%

Potential reduce by 10.9 kB

  • Original 47.7 kB
  • After minification 47.7 kB
  • After compression 36.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Crossfithickory.com needs all CSS files to be minified and compressed as it can save up to 10.9 kB or 23% of the original size.

Requests Breakdown

Number of requests can be reduced by 12 (40%)

Requests Now

30

After Optimization

18

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 30 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Cross Fit Hickory. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

crossfithickory.com

crossfithickory.com

142 ms

crossfithickory.com

crossfithickory.com

2037 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

40 ms

style.css

style.css

28 ms

jquery.min.js

jquery.min.js

38 ms

js

js

217 ms

defaults-min.js

defaults-min.js

36 ms

main-min.js

main-min.js

92 ms

bootstrap-grid.css

bootstrap-grid.css

14 ms

webfont.js

webfont.js

157 ms

api.js

api.js

213 ms

Crossfit_LOGO.png

Crossfit_LOGO.png

183 ms

fitness-crossfit-min.jpg

fitness-crossfit-min.jpg

197 ms

Rowing-e1545159283518.jpg

Rowing-e1545159283518.jpg

183 ms

strength-conditioning-fitness-min-1024x683.jpg

strength-conditioning-fitness-min-1024x683.jpg

196 ms

392A0756-300x200.jpg

392A0756-300x200.jpg

196 ms

392A0637.jpg

392A0637.jpg

200 ms

crossfithickory.com

crossfithickory.com

203 ms

OHW-1024x683.jpg

OHW-1024x683.jpg

207 ms

front-squat-1024x683.jpg

front-squat-1024x683.jpg

208 ms

GymStockPhoto49-1024x683.jpg

GymStockPhoto49-1024x683.jpg

235 ms

crossfit-kids-1024x683.jpg

crossfit-kids-1024x683.jpg

235 ms

321GoProjectLogo.png

321GoProjectLogo.png

283 ms

close.svg

close.svg

162 ms

icomoon.woff

icomoon.woff

155 ms

css

css

89 ms

analytics.js

analytics.js

57 ms

recaptcha__en.js

recaptcha__en.js

80 ms

collect

collect

53 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf

77 ms

LYjCdG7kmE0gdRhYsCRgrQ.ttf

LYjCdG7kmE0gdRhYsCRgrQ.ttf

83 ms

fallback

fallback

47 ms

fallback__ltr.css

fallback__ltr.css

3 ms

css

css

14 ms

logo_48.png

logo_48.png

6 ms

Accessibility Review

crossfithickory.com accessibility score

74

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[role] values are not valid

High

[aria-*] attributes are not valid or misspelled

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

crossfithickory.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

crossfithickory.com SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Crossfithickory.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Crossfithickory.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

crossfithickory.com

Open Graph data is detected on the main page of Cross Fit Hickory. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: