Tools & Wizards About Us
crossfitlakeland.com screenshot

Report Summary

  • 48

    Performance

    Renders faster than
    66% of other websites

  • 93

    Accessibility

    Visual factors better than
    that of 80% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

crossfitlakeland.com

Lakeland Athletic Club - Group fitness classes, personal training, & nutrition

Page Load Speed

1.7 sec in total

First Response

144 ms

Resources Loaded

1.1 sec

Page Rendered

467 ms

crossfitlakeland.com screenshot

About Website

Click here to check amazing Crossfit Lakeland content. Otherwise, check out these important facts you probably never knew about crossfitlakeland.com

Are you ready to change your life? Group fitness classes, nutrition coaching, personal training, and more! Get healthy and happy!

Visit crossfitlakeland.com

Key Findings

We analyzed Crossfitlakeland.com page load time and found that the first response time was 144 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

crossfitlakeland.com performance score

48

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.9 s

24/100

10%

LCP (Largest Contentful Paint)

Value13.5 s

0/100

25%

SI (Speed Index)

Value8.8 s

16/100

10%

TBT (Total Blocking Time)

Value170 ms

93/100

30%

CLS (Cumulative Layout Shift)

Value0.006

100/100

15%

TTI (Time to Interactive)

Value13.0 s

12/100

10%

Network Requests Diagram

crossfitlakeland.com

144 ms

lakelandathleticclub.com

105 ms

lakelandathleticclub.com

103 ms

cleantalk-public.min.css

26 ms

style.min.css

33 ms

Our browser made a total of 133 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Crossfitlakeland.com, 54% (72 requests) were made to Lakelandathleticclub.com and 44% (59 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (429 ms) relates to the external source Lakelandathleticclub.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 118.5 kB (10%)

Content Size

1.2 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Crossfitlakeland.com main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 659.9 kB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 110.8 kB

  • Original 129.7 kB
  • After minification 123.5 kB
  • After compression 18.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 110.8 kB or 85% of the original size.

Image Optimization

-1%

Potential reduce by 4.9 kB

  • Original 659.9 kB
  • After minification 655.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Crossfit Lakeland images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 367 B

  • Original 212.3 kB
  • After minification 212.2 kB
  • After compression 211.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 2.3 kB

  • Original 193.5 kB
  • After minification 191.5 kB
  • After compression 191.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Crossfitlakeland.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 45 (66%)

Requests Now

68

After Optimization

23

  • Images
  • JavaScript
  • CSS

The browser has sent 68 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Crossfit Lakeland. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 25 to 1 for JavaScripts and from 22 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

crossfitlakeland.com

crossfitlakeland.com

144 ms

lakelandathleticclub.com

lakelandathleticclub.com

105 ms

lakelandathleticclub.com

lakelandathleticclub.com

103 ms

cleantalk-public.min.css

cleantalk-public.min.css

26 ms

style.min.css

style.min.css

33 ms

theme.min.css

theme.min.css

38 ms

header-footer.min.css

header-footer.min.css

31 ms

ekiticons.css

ekiticons.css

41 ms

elementor-icons.min.css

elementor-icons.min.css

32 ms

frontend.min.css

frontend.min.css

51 ms

swiper.min.css

swiper.min.css

44 ms

post-8.css

post-8.css

55 ms

frontend.min.css

frontend.min.css

68 ms

all.min.css

all.min.css

57 ms

v4-shims.min.css

v4-shims.min.css

56 ms

post-76.css

post-76.css

62 ms

widget-styles.css

widget-styles.css

84 ms

responsive.css

responsive.css

78 ms

style.min.css

style.min.css

80 ms

font-awesome.min.css

font-awesome.min.css

81 ms

css

css

36 ms

fontawesome.min.css

fontawesome.min.css

97 ms

solid.min.css

solid.min.css

100 ms

brands.min.css

brands.min.css

99 ms

jquery.min.js

jquery.min.js

108 ms

jquery-migrate.min.js

jquery-migrate.min.js

108 ms

apbct-public-bundle.min.js

apbct-public-bundle.min.js

118 ms

v4-shims.min.js

v4-shims.min.js

122 ms

email-decode.min.js

email-decode.min.js

101 ms

animations.min.css

animations.min.css

131 ms

frontend-script.js

frontend-script.js

115 ms

widget-scripts.js

widget-scripts.js

141 ms

happy-addons.min.js

happy-addons.min.js

140 ms

jquery.smartmenus.min.js

jquery.smartmenus.min.js

140 ms

anime.min.js

anime.min.js

153 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

155 ms

webpack.runtime.min.js

webpack.runtime.min.js

154 ms

frontend-modules.min.js

frontend-modules.min.js

156 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

156 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

156 ms

wp-polyfill.min.js

wp-polyfill.min.js

145 ms

hooks.min.js

hooks.min.js

141 ms

i18n.min.js

i18n.min.js

140 ms

frontend.min.js

frontend.min.js

137 ms

waypoints.min.js

waypoints.min.js

137 ms

core.min.js

core.min.js

129 ms

frontend.min.js

frontend.min.js

127 ms

elements-handlers.min.js

elements-handlers.min.js

117 ms

animate-circle.min.js

animate-circle.min.js

119 ms

elementor.js

elementor.js

118 ms

lakeland_athletic_club_logo-1.png

lakeland_athletic_club_logo-1.png

206 ms

banner_lakeland.jpg

banner_lakeland.jpg

42 ms

slide_frame.png

slide_frame.png

39 ms

flexible_schedule_icon.png

flexible_schedule_icon.png

40 ms

personal_accountability_icon.png

personal_accountability_icon.png

43 ms

community_driven_icon.png

community_driven_icon.png

42 ms

client_meeting_with_coach.jpg

client_meeting_with_coach.jpg

44 ms

time_lakeland.png

time_lakeland.png

44 ms

what_nutrition_program.png

what_nutrition_program.png

45 ms

get_on_track.png

get_on_track.png

45 ms

best_program_for_me.png

best_program_for_me.png

49 ms

lakeland_personal_training.jpg

lakeland_personal_training.jpg

49 ms

nutrition_block.jpg

nutrition_block.jpg

59 ms

lakeland_fitness_class.jpg

lakeland_fitness_class.jpg

57 ms

meet_with_coach-1.jpg

meet_with_coach-1.jpg

60 ms

lakeland_athletic_club_facility.jpg

lakeland_athletic_club_facility.jpg

58 ms

lakeland_meeting_with_trainer.jpg

lakeland_meeting_with_trainer.jpg

53 ms

lakeland_custom_plan.jpg

lakeland_custom_plan.jpg

67 ms

get_results_lakeland.jpg

get_results_lakeland.jpg

54 ms

lakeland_athletic_club_reviews.jpg

lakeland_athletic_club_reviews.jpg

54 ms

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Accessibility Review

crossfitlakeland.com accessibility score

93

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

crossfitlakeland.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

crossfitlakeland.com SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Crossfitlakeland.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Crossfitlakeland.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

crossfitlakeland.com

Open Graph data is detected on the main page of Crossfit Lakeland. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: