Tools & Wizards About Us
crossfitthedalles.org screenshot

Report Summary

  • 17

    Performance

    Renders faster than
    32% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 89% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 93

    SEO

    Google-friendlier than
    84% of websites

crossfitthedalles.org

CrossFit The Dalles | 310 Madison St The Dalles, OR 97058

Page Load Speed

22.1 sec in total

First Response

8 ms

Resources Loaded

20.8 sec

Page Rendered

1.3 sec

crossfitthedalles.org screenshot

About Website

Click here to check amazing Cross Fit The Dalles content. Otherwise, check out these important facts you probably never knew about crossfitthedalles.org

https://youtu.be/geJESE2wzlk CrossFit is constantly varied, functional movements performed at a high intensity. No two WOD's (workout of the day) will be repeated. In CrossFit, we say "routine is...

Visit crossfitthedalles.org

Key Findings

We analyzed Crossfitthedalles.org page load time and found that the first response time was 8 ms and then it took 22.1 sec to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster. Unfortunately, there was 1 request timeout, which can generally increase the web page load time, as the browser stays idle while waiting for website response.

Performance Metrics

crossfitthedalles.org performance score

17

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.3 s

18/100

10%

LCP (Largest Contentful Paint)

Value11.8 s

0/100

25%

SI (Speed Index)

Value12.4 s

3/100

10%

TBT (Total Blocking Time)

Value38,200 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.008

100/100

15%

TTI (Time to Interactive)

Value55.8 s

0/100

10%

Network Requests Diagram

crossfitthedallesorg.wordpress.com

8 ms

crossfitthedallesorg.wordpress.com

273 ms

wp-emoji-release.min.js

55 ms

57 ms

75 ms

Our browser made a total of 230 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Crossfitthedalles.org, 8% (18 requests) were made to Usersync.gumgum.com and 6% (13 requests) were made to Contextual.media.net. The less responsive or slowest element that took the longest time to load (19.9 sec) relates to the external source Ssl-market-east.smrtb.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 453.0 kB (39%)

Content Size

1.2 MB

After Optimization

698.3 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Crossfitthedalles.org main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 581.5 kB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 52.8 kB

  • Original 72.6 kB
  • After minification 71.2 kB
  • After compression 19.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 52.8 kB or 73% of the original size.

Image Optimization

-11%

Potential reduce by 61.9 kB

  • Original 581.5 kB
  • After minification 519.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Cross Fit The Dalles needs image optimization as it can save up to 61.9 kB or 11% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-21%

Potential reduce by 26.1 kB

  • Original 123.4 kB
  • After minification 123.4 kB
  • After compression 97.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 26.1 kB or 21% of the original size.

CSS Optimization

-84%

Potential reduce by 312.3 kB

  • Original 373.7 kB
  • After minification 373.5 kB
  • After compression 61.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Crossfitthedalles.org needs all CSS files to be minified and compressed as it can save up to 312.3 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 157 (80%)

Requests Now

197

After Optimization

40

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 197 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Cross Fit The Dalles. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

crossfitthedallesorg.wordpress.com

crossfitthedallesorg.wordpress.com

8 ms

crossfitthedallesorg.wordpress.com

crossfitthedallesorg.wordpress.com

273 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

55 ms

57 ms

75 ms

css

css

79 ms

65 ms

77 ms

67 ms

gprofiles.js

gprofiles.js

76 ms

wpgroho.js

wpgroho.js

64 ms

responsive-videos.css

responsive-videos.css

63 ms

76 ms

w.js

w.js

74 ms

global-print.css

global-print.css

27 ms

conf

conf

103 ms

ga.js

ga.js

55 ms

cropped-screen-shot-2016-09-15-at-8-11-29-pm.png

cropped-screen-shot-2016-09-15-at-8-11-29-pm.png

490 ms

geJESE2wzlk

geJESE2wzlk

288 ms

graphic-300x150.jpg

graphic-300x150.jpg

107 ms

g.gif

g.gif

94 ms

hovercard.min.css

hovercard.min.css

28 ms

services.min.css

services.min.css

81 ms

103 ms

wpcom-gray-white.png

wpcom-gray-white.png

26 ms

g.gif

g.gif

91 ms

g.gif

g.gif

93 ms

__utm.gif

__utm.gif

23 ms

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nNLGlOfl1OzZ1Yksrf7NTe3mN+KAIu1M6sZ2Ten4tSOXV2YmrnejTFF63+6YO55nCh1tdxy0X5xieS3dIKs955QVFcUfQjyYFwAA

1 ms

social-logos.eot

social-logos.eot

13 ms

ata.js

ata.js

16 ms

5.js

5.js

54 ms

pixel

pixel

51 ms

tag.js

tag.js

153 ms

uc.html

uc.html

299 ms

user_sync.html

user_sync.html

332 ms

user_sync.html

user_sync.html

450 ms

prbds2s

prbds2s

417 ms

async_usersync.html

async_usersync.html

625 ms

user_sync.html

user_sync.html

439 ms

usync.html

usync.html

586 ms

checksync.php

checksync.php

620 ms

iframe

iframe

332 ms

3.js

3.js

191 ms

www-player.css

www-player.css

302 ms

www-embed-player.js

www-embed-player.js

477 ms

base.js

base.js

1728 ms

fetch-polyfill.js

fetch-polyfill.js

231 ms

jslog

jslog

147 ms

prebid

prebid

676 ms

bidRequest

bidRequest

585 ms

all

all

19902 ms

match

match

370 ms

30907

30907

562 ms

setuid

setuid

476 ms

sync

sync

346 ms

match

match

64 ms

match

match

198 ms

PugMaster

PugMaster

810 ms

usermatch

usermatch

245 ms

URnmbSKM

URnmbSKM

667 ms

user_sync.html

user_sync.html

230 ms

sync

sync

254 ms

match

match

290 ms

match

match

221 ms

pd

pd

214 ms

match

match

352 ms

743 ms

match

match

347 ms

match

match

320 ms

654 ms

usersync.aspx

usersync.aspx

611 ms

637 ms

usync.js

usync.js

252 ms

match

match

259 ms

match

match

342 ms

match

match

398 ms

us.gif

us.gif

224 ms

0.gif

0.gif

803 ms

5a9e842b-827c-eab5-c310-45cbdb883d14

5a9e842b-827c-eab5-c310-45cbdb883d14

467 ms

ny75r2x0

ny75r2x0

556 ms

demconf.jpg

demconf.jpg

313 ms

us.gif

us.gif

310 ms

us.gif

us.gif

379 ms

engine

engine

544 ms

usersync

usersync

562 ms

us.gif

us.gif

332 ms

cksync.php

cksync.php

302 ms

match

match

298 ms

us.gif

us.gif

387 ms

match

match

296 ms

cksync.php

cksync.php

463 ms

cksync.php

cksync.php

461 ms

us.gif

us.gif

335 ms

match

match

240 ms

pixel

pixel

263 ms

info2

info2

249 ms

pixel

pixel

249 ms

usersync

usersync

411 ms

rubicon

rubicon

213 ms

usersync

usersync

452 ms

usersync

usersync

449 ms

pixel

pixel

258 ms

us.gif

us.gif

192 ms

cksync.html

cksync.html

238 ms

usersync

usersync

443 ms

usersync

usersync

441 ms

usersync

usersync

493 ms

cksync.php

cksync.php

392 ms

usersync

usersync

485 ms

jslog

jslog

160 ms

us.gif

us.gif

168 ms

usync.html

usync.html

160 ms

us.gif

us.gif

153 ms

usermatchredir

usermatchredir

149 ms

usg.gif

usg.gif

195 ms

cksync

cksync

434 ms

pixel

pixel

143 ms

usync.html

usync.html

297 ms

match

match

186 ms

pubmatic

pubmatic

509 ms

b9pj45k4

b9pj45k4

177 ms

match

match

172 ms

F6CAEAA5-E9F8-436E-941C-498EFBB9BCD4

F6CAEAA5-E9F8-436E-941C-498EFBB9BCD4

172 ms

usersync

usersync

415 ms

crum

crum

424 ms

tap.php

tap.php

183 ms

rtset

rtset

173 ms

dcm

dcm

246 ms

usersync

usersync

391 ms

562 ms

usersync

usersync

387 ms

sd

sd

156 ms

rum

rum

227 ms

usersync

usersync

423 ms

1000.gif

1000.gif

216 ms

cksync

cksync

349 ms

tap.php

tap.php

273 ms

sd

sd

211 ms

usersync

usersync

381 ms

Pug

Pug

435 ms

Pug

Pug

499 ms

user_sync.html

user_sync.html

182 ms

Pug

Pug

484 ms

cksync.php

cksync.php

212 ms

dcm

dcm

209 ms

Pug

Pug

432 ms

sd

sd

198 ms

crum

crum

150 ms

match

match

127 ms

usync.html

usync.html

146 ms

cookie

cookie

1033 ms

cksync.php

cksync.php

208 ms

crum

crum

208 ms

match

match

171 ms

match

match

170 ms

pixel

pixel

160 ms

crum

crum

255 ms

usersync

usersync

160 ms

396846.gif

396846.gif

158 ms

Pug

Pug

278 ms

cksync.php

cksync.php

182 ms

pixel

pixel

156 ms

pixel

pixel

153 ms

sync

sync

152 ms

match

match

664 ms

match

match

656 ms

match

match

659 ms

Pug

Pug

209 ms

usersync

usersync

134 ms

tap.php

tap.php

133 ms

cksync.php

cksync.php

131 ms

ecm3

ecm3

130 ms

usersync

usersync

129 ms

121 ms

usersync

usersync

72 ms

cksync.php

cksync.php

452 ms

crum

crum

420 ms

match

match

405 ms

cksync.php

cksync.php

465 ms

id

id

285 ms

ad_status.js

ad_status.js

256 ms

iKtgsnIEnramb_phg3pCdiFWxTNl0zmfFT58AYYWou0.js

iKtgsnIEnramb_phg3pCdiFWxTNl0zmfFT58AYYWou0.js

155 ms

embed.js

embed.js

47 ms

cksync.php

cksync.php

81 ms

55 ms

match

match

49 ms

match

match

15 ms

match

match

15 ms

ecm3

ecm3

142 ms

Create

Create

125 ms

GenerateIT

GenerateIT

26 ms

PugMaster

PugMaster

17 ms

PugMaster

PugMaster

13 ms

p.gif

p.gif

89 ms

info

info

53 ms

g.pixel

g.pixel

87 ms

generic

generic

27 ms

usersync.aspx

usersync.aspx

24 ms

match

match

44 ms

Pug

Pug

46 ms

Pug

Pug

45 ms

Pug

Pug

33 ms

p.gif

p.gif

57 ms

Pug

Pug

36 ms

PugMaster

PugMaster

24 ms

Pug

Pug

10 ms

Pug

Pug

20 ms

Artemis

Artemis

99 ms

Pug

Pug

19 ms

sn.ashx

sn.ashx

200 ms

pubmatic

pubmatic

97 ms

i.match

i.match

166 ms

usersync

usersync

31 ms

Pug

Pug

37 ms

Pug

Pug

37 ms

Pug

Pug

28 ms

pbmtc.gif

pbmtc.gif

16 ms

qmap

qmap

68 ms

pixel

pixel

16 ms

Pug

Pug

10 ms

Pug

Pug

13 ms

generic

generic

7 ms

receive

receive

21 ms

Pug

Pug

8 ms

i.match

i.match

124 ms

sn.ashx

sn.ashx

40 ms

Pug

Pug

7 ms

log_event

log_event

21 ms

725X1342.skimlinks.js

725X1342.skimlinks.js

34 ms

Accessibility Review

crossfitthedalles.org accessibility score

96

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

crossfitthedalles.org best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

crossfitthedalles.org SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Crossfitthedalles.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Crossfitthedalles.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

crossfitthedalles.org

Open Graph data is detected on the main page of Cross Fit The Dalles. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: