Tools & Wizards About Us
crossfittheswamp.com screenshot

Report Summary

  • 78

    Performance

    Renders faster than
    85% of other websites

  • 100

    Accessibility

    Visual factors better than
    that of 97% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

crossfittheswamp.com

The Swamp - Quite Possibly The Best Gym in Swampscott

Page Load Speed

2.7 sec in total

First Response

37 ms

Resources Loaded

1.7 sec

Page Rendered

977 ms

crossfittheswamp.com screenshot

About Website

Welcome to crossfittheswamp.com homepage info - get ready to check Crossfitthe Swamp best content right away, or after learning these important things about crossfittheswamp.com

The Swamp is a community-driven gym located in Swampscott with group classes where you can improve your fitness and live a healthier, fuller life.

Visit crossfittheswamp.com

Key Findings

We analyzed Crossfittheswamp.com page load time and found that the first response time was 37 ms and then it took 2.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

crossfittheswamp.com performance score

78

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

58/100

10%

LCP (Largest Contentful Paint)

Value4.0 s

50/100

25%

SI (Speed Index)

Value2.8 s

96/100

10%

TBT (Total Blocking Time)

Value90 ms

99/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value7.1 s

52/100

10%

Network Requests Diagram

crossfittheswamp.com

37 ms

www.theswampgym.com

1156 ms

crossfit-the-swamp.5d23dcba6.css

47 ms

webfont.js

27 ms

api.js

43 ms

Our browser made a total of 67 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Crossfittheswamp.com, 40% (27 requests) were made to Cdn.prod.website-files.com and 27% (18 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source Theswampgym.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 130.1 kB (21%)

Content Size

608.6 kB

After Optimization

478.5 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Crossfittheswamp.com main page is 608.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Javascripts take 469.3 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 66.0 kB

  • Original 84.3 kB
  • After minification 84.0 kB
  • After compression 18.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 66.0 kB or 78% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 31.8 kB
  • After minification 31.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Crossfitthe Swamp images are well optimized though.

JavaScript Optimization

-13%

Potential reduce by 62.3 kB

  • Original 469.3 kB
  • After minification 469.3 kB
  • After compression 406.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 62.3 kB or 13% of the original size.

CSS Optimization

-7%

Potential reduce by 1.7 kB

  • Original 23.2 kB
  • After minification 23.2 kB
  • After compression 21.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Crossfittheswamp.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 18 (46%)

Requests Now

39

After Optimization

21

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 39 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Crossfitthe Swamp. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

crossfittheswamp.com

crossfittheswamp.com

37 ms

www.theswampgym.com

www.theswampgym.com

1156 ms

crossfit-the-swamp.5d23dcba6.css

crossfit-the-swamp.5d23dcba6.css

47 ms

webfont.js

webfont.js

27 ms

api.js

api.js

43 ms

jquery-3.5.1.min.dc5e7f18c8.js

jquery-3.5.1.min.dc5e7f18c8.js

24 ms

crossfit-the-swamp.575817e4b.js

crossfit-the-swamp.575817e4b.js

109 ms

css

css

75 ms

recaptcha__en.js

recaptcha__en.js

145 ms

65168e50d05fb7bfdf5aa851_CrossFit%20The%20Swamp%20logo%20dark%20and%20light.png

65168e50d05fb7bfdf5aa851_CrossFit%20The%20Swamp%20logo%20dark%20and%20light.png

27 ms

637f3550defceac39a0d952e_%EF%83%88.svg

637f3550defceac39a0d952e_%EF%83%88.svg

181 ms

embed

embed

265 ms

pushpress_sites

pushpress_sites

262 ms

6515bbf9cc2c5f48576c7a0c_Size%3D20x20%20(3).svg

6515bbf9cc2c5f48576c7a0c_Size%3D20x20%20(3).svg

103 ms

6515bbf9cc2c5f48576c7a05_Size%3D20x20%20(2).svg

6515bbf9cc2c5f48576c7a05_Size%3D20x20%20(2).svg

161 ms

6516e1da250584f077135678_CrossFit%20Gym%20in%20Swampscott%20MA.webp

6516e1da250584f077135678_CrossFit%20Gym%20in%20Swampscott%20MA.webp

192 ms

6516e1dcee36e3e2f319fd47_CrossFit%20Gym%20in%20Swampscott%20MA%20(1).webp

6516e1dcee36e3e2f319fd47_CrossFit%20Gym%20in%20Swampscott%20MA%20(1).webp

165 ms

6515bbf9cc2c5f48576c7a0d_Frame%20(1).svg

6515bbf9cc2c5f48576c7a0d_Frame%20(1).svg

165 ms

6516e25ce9cbf043b8e21d4d_CrossFit%20Classes%20in%20Swampscott%2C%20MA.webp

6516e25ce9cbf043b8e21d4d_CrossFit%20Classes%20in%20Swampscott%2C%20MA.webp

191 ms

6516e261961b5f203b3980f2_CrossFit%20Classes%20in%20Swampscott%20MA%20(2).webp

6516e261961b5f203b3980f2_CrossFit%20Classes%20in%20Swampscott%20MA%20(2).webp

165 ms

6516e24a770922427c4c3645_HIIT%20Classes%20in%20Swampscott%2C%20MA.webp

6516e24a770922427c4c3645_HIIT%20Classes%20in%20Swampscott%2C%20MA.webp

193 ms

6516e2506878201a40d9b84b_HIIT%20Classes%20in%20Swampscott%20MA%20(2).webp

6516e2506878201a40d9b84b_HIIT%20Classes%20in%20Swampscott%20MA%20(2).webp

250 ms

6516e230770922427c4c18aa_Nutrition%20Coaching%20in%20Swampscott%2C%20MA.webp

6516e230770922427c4c18aa_Nutrition%20Coaching%20in%20Swampscott%2C%20MA.webp

266 ms

6516e236361dbac9f19b0d17_Nutrition%20Coaching%20in%20Swampscott%20MA%20(2).webp

6516e236361dbac9f19b0d17_Nutrition%20Coaching%20in%20Swampscott%20MA%20(2).webp

250 ms

6516e44a8fbc50e16a8a4c30_Personal%20Training.webp

6516e44a8fbc50e16a8a4c30_Personal%20Training.webp

249 ms

6516e455405f582244aeb47e_Weekend%20Fitness%20Classes.webp

6516e455405f582244aeb47e_Weekend%20Fitness%20Classes.webp

248 ms

6516e45ef79a327bb79a0211_Nutrition%20Programming.webp

6516e45ef79a327bb79a0211_Nutrition%20Programming.webp

248 ms

6516e1c7316e9e1efd042816_Community%20in%20Swampscott%20MA.webp

6516e1c7316e9e1efd042816_Community%20in%20Swampscott%20MA.webp

284 ms

6515bbf9cc2c5f48576c79e9_%EF%8F%85.svg

6515bbf9cc2c5f48576c79e9_%EF%8F%85.svg

283 ms

6515bbf9cc2c5f48576c79d9_dropdown-icon.svg

6515bbf9cc2c5f48576c79d9_dropdown-icon.svg

266 ms

6515bbf9cc2c5f48576c79e1_Frame%20(4).svg

6515bbf9cc2c5f48576c79e1_Frame%20(4).svg

282 ms

6515bbf9cc2c5f48576c7a3a_CF_Badge_BG_WHT_125x63.webp

6515bbf9cc2c5f48576c7a3a_CF_Badge_BG_WHT_125x63.webp

269 ms

6515bbf9cc2c5f48576c79d6_%EF%83%88.svg

6515bbf9cc2c5f48576c79d6_%EF%83%88.svg

284 ms

6515bbf9cc2c5f48576c79ea_%EF%83%88-1.svg

6515bbf9cc2c5f48576c79ea_%EF%83%88-1.svg

283 ms

6515bbf9cc2c5f48576c7a3d_twitter-logo-x.svg

6515bbf9cc2c5f48576c7a3d_twitter-logo-x.svg

280 ms

6515bbf9cc2c5f48576c79ef_%EF%83%88-3.svg

6515bbf9cc2c5f48576c79ef_%EF%83%88-3.svg

294 ms

6515bbf9cc2c5f48576c79db_%EF%83%88-4.svg

6515bbf9cc2c5f48576c79db_%EF%83%88-4.svg

292 ms

6515bbf9cc2c5f48576c79e7_Outfit-Light.ttf

6515bbf9cc2c5f48576c79e7_Outfit-Light.ttf

69 ms

6515bbf9cc2c5f48576c79f2_Outfit-Regular.ttf

6515bbf9cc2c5f48576c79f2_Outfit-Regular.ttf

154 ms

6515bbf9cc2c5f48576c7a09_Outfit-Medium.ttf

6515bbf9cc2c5f48576c7a09_Outfit-Medium.ttf

69 ms

6515bbf9cc2c5f48576c79e2_Outfit-SemiBold.ttf

6515bbf9cc2c5f48576c79e2_Outfit-SemiBold.ttf

153 ms

6515bbf9cc2c5f48576c79e3_Outfit-ExtraBold.ttf

6515bbf9cc2c5f48576c79e3_Outfit-ExtraBold.ttf

95 ms

6515bbf9cc2c5f48576c7a03_Outfit-Black.ttf

6515bbf9cc2c5f48576c7a03_Outfit-Black.ttf

202 ms

6515bbf9cc2c5f48576c7a02_Inter-Regular.ttf

6515bbf9cc2c5f48576c7a02_Inter-Regular.ttf

230 ms

6515bbf9cc2c5f48576c7a0a_Inter-ExtraBold.ttf

6515bbf9cc2c5f48576c7a0a_Inter-ExtraBold.ttf

97 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Xw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Xw5aX8.ttf

96 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr6Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr6Hw5aX8.ttf

123 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCs16Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCs16Hw5aX8.ttf

153 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Hw5aX8.ttf

154 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtZ6Hw5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtZ6Hw5aX8.ttf

154 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCu173w5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCu173w5aX8.ttf

167 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM73w5aX8.ttf

167 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr73w5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvr73w5aX8.ttf

167 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvC73w5aX8.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCvC73w5aX8.ttf

167 ms

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq6R8WXh0ow.ttf

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq6R8WXh0ow.ttf

172 ms

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jqyR9WXh0ow.ttf

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jqyR9WXh0ow.ttf

169 ms

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq_p9WXh0ow.ttf

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq_p9WXh0ow.ttf

170 ms

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq6R9WXh0ow.ttf

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq6R9WXh0ow.ttf

168 ms

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq5Z9WXh0ow.ttf

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq5Z9WXh0ow.ttf

170 ms

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq3p6WXh0ow.ttf

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq3p6WXh0ow.ttf

170 ms

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq0N6WXh0ow.ttf

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jq0N6WXh0ow.ttf

186 ms

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jqyR6WXh0ow.ttf

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jqyR6WXh0ow.ttf

184 ms

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jqw16WXh0ow.ttf

JTUFjIg1_i6t8kCHKm459Wx7xQYXK0vOoz6jqw16WXh0ow.ttf

183 ms

js

js

57 ms

search.js

search.js

6 ms

geometry.js

geometry.js

23 ms

main.js

main.js

30 ms

Accessibility Review

crossfittheswamp.com accessibility score

100

Accessibility Issues

Best Practices

crossfittheswamp.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

crossfittheswamp.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Crossfittheswamp.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Crossfittheswamp.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

crossfittheswamp.com

Open Graph data is detected on the main page of Crossfitthe Swamp. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: