Tools & Wizards About Us
riseandshine.childrensnational.org screenshot

Report Summary

  • 16

    Performance

    Renders faster than
    30% of other websites

  • 90

    Accessibility

    Visual factors better than
    that of 74% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 97

    SEO

    Google-friendlier than
    91% of websites

riseandshine.childrensnational.org

Rise and Shine: Child Health & Parenting Advice from Children's National

Page Load Speed

1.5 sec in total

First Response

74 ms

Resources Loaded

1.1 sec

Page Rendered

243 ms

riseandshine.childrensnational.org screenshot

About Website

Welcome to riseandshine.childrensnational.org homepage info - get ready to check Rise And Shine Children S National best content for United States right away, or after learning these important things about riseandshine.childrensnational.org

Rise and Shine with the experts at Children's National as they give parenting and health advice for your kids.

Visit riseandshine.childrensnational.org

Key Findings

We analyzed Riseandshine.childrensnational.org page load time and found that the first response time was 74 ms and then it took 1.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

riseandshine.childrensnational.org performance score

16

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

53/100

10%

LCP (Largest Contentful Paint)

Value12.8 s

0/100

25%

SI (Speed Index)

Value7.9 s

22/100

10%

TBT (Total Blocking Time)

Value1,230 ms

20/100

30%

CLS (Cumulative Layout Shift)

Value0.566

12/100

15%

TTI (Time to Interactive)

Value14.6 s

8/100

10%

Network Requests Diagram

riseandshine.childrensnational.org

74 ms

riseandshine.childrensnational.org

282 ms

layerslider.custom.css

86 ms

style.min.css

235 ms

avia-merged-styles-bf7b1499764033f2f094249e6c02569f---66e1b09bcb28a.css

266 ms

Our browser made a total of 84 requests to load all elements on the main page. We found that 61% of them (51 requests) were addressed to the original Riseandshine.childrensnational.org, 25% (21 requests) were made to Fonts.bunny.net and 5% (4 requests) were made to Use.fontawesome.com. The less responsive or slowest element that took the longest time to load (478 ms) belongs to the original domain Riseandshine.childrensnational.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 163.8 kB (9%)

Content Size

1.9 MB

After Optimization

1.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Riseandshine.childrensnational.org main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 126.2 kB

  • Original 152.5 kB
  • After minification 148.6 kB
  • After compression 26.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 126.2 kB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 2.4 kB

  • Original 1.2 MB
  • After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Rise And Shine Children S National images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 33.8 kB

  • Original 451.9 kB
  • After minification 451.9 kB
  • After compression 418.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 1.5 kB

  • Original 105.7 kB
  • After minification 105.6 kB
  • After compression 104.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Riseandshine.childrensnational.org has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 27 (47%)

Requests Now

58

After Optimization

31

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 58 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Rise And Shine Children S National. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

riseandshine.childrensnational.org

riseandshine.childrensnational.org

74 ms

riseandshine.childrensnational.org

riseandshine.childrensnational.org

282 ms

layerslider.custom.css

layerslider.custom.css

86 ms

style.min.css

style.min.css

235 ms

avia-merged-styles-bf7b1499764033f2f094249e6c02569f---66e1b09bcb28a.css

avia-merged-styles-bf7b1499764033f2f094249e6c02569f---66e1b09bcb28a.css

266 ms

post-11.css

post-11.css

168 ms

jquery.min.js

jquery.min.js

228 ms

jquery-migrate.min.js

jquery-migrate.min.js

177 ms

avia-head-scripts-a8ba7b2bae75f7d813bf49c48b94d618---66e1b09bdddef.js

avia-head-scripts-a8ba7b2bae75f7d813bf49c48b94d618---66e1b09bdddef.js

141 ms

b082d0a8ea.js

b082d0a8ea.js

27 ms

hustle-icons.min.css

hustle-icons.min.css

175 ms

hustle-global.min.css

hustle-global.min.css

189 ms

hustle-info.min.css

hustle-info.min.css

206 ms

hustle-inline.min.css

hustle-inline.min.css

234 ms

css

css

25 ms

hustle-ui.min.js

hustle-ui.min.js

294 ms

underscore.min.js

underscore.min.js

273 ms

front.min.js

front.min.js

305 ms

layerslider.utils.js

layerslider.utils.js

421 ms

layerslider.kreaturamedia.jquery.js

layerslider.kreaturamedia.jquery.js

421 ms

layerslider.transitions.js

layerslider.transitions.js

300 ms

helper.min.js

helper.min.js

298 ms

avia-footer-scripts-adb9ae59caaab112cf4f91038f8b1c57---66e1b09c7ef40.js

avia-footer-scripts-adb9ae59caaab112cf4f91038f8b1c57---66e1b09c7ef40.js

478 ms

b082d0a8ea.css

b082d0a8ea.css

22 ms

font-awesome-css.min.css

font-awesome-css.min.css

16 ms

freshpaint.js

freshpaint.js

213 ms

gtm.js

gtm.js

194 ms

childrens_riseandshine_logo.jpg

childrens_riseandshine_logo.jpg

97 ms

nav-indicator.png

nav-indicator.png

96 ms

RAS-CN-Logo-and-tagline-header-2019.png

RAS-CN-Logo-and-tagline-header-2019.png

96 ms

Home-Page-Image-Rise-and-Shine.jpg

Home-Page-Image-Rise-and-Shine.jpg

204 ms

topic-bg-article.png

topic-bg-article.png

154 ms

I-voted-feature.jpg

I-voted-feature.jpg

154 ms

sad-boy-feature.jpg

sad-boy-feature.jpg

154 ms

thumbs-up-school-kid-feature.jpg

thumbs-up-school-kid-feature.jpg

153 ms

0-1.png

0-1.png

240 ms

1-2.png

1-2.png

241 ms

3-5.png

3-5.png

257 ms

6-12.png

6-12.png

302 ms

13-18.png

13-18.png

329 ms

home-page-recent-content-bg-short-more-yellow.png

home-page-recent-content-bg-short-more-yellow.png

255 ms

footer-tree.png

footer-tree.png

257 ms

cn-mini-divider.png

cn-mini-divider.png

258 ms

cn-heart-icon.png

cn-heart-icon.png

312 ms

cn-stethoscope-icon.png

cn-stethoscope-icon.png

299 ms

cn-star-icon.png

cn-star-icon.png

301 ms

Badge-ChildrensHospitals-HonorRoll-2023.png

Badge-ChildrensHospitals-HonorRoll-2023.png

301 ms

magnet-recognized-american-nurses.png

magnet-recognized-american-nurses.png

301 ms

RAS-CN-Logo-footer-2019.png

RAS-CN-Logo-footer-2019.png

310 ms

chbacktotop.png

chbacktotop.png

310 ms

app.js

app.js

172 ms

load.sumome.com

load.sumome.com

118 ms

ch-search-icon.png

ch-search-icon.png

233 ms

school-children-feature.png

school-children-feature.png

238 ms

father-prepping-daughter-for-school-feature.jpg

father-prepping-daughter-for-school-feature.jpg

235 ms

IEP-504-feature.jpg

IEP-504-feature.jpg

235 ms

load-more-bg.png

load-more-bg.png

249 ms

Corbel.woff

Corbel.woff

349 ms

entypo-fontello.woff

entypo-fontello.woff

350 ms

api.min.js

api.min.js

127 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

36 ms

sumome.js

sumome.js

21 ms

87fe4e0a-4397-49e4-8e69-c6f11f55ecdd

87fe4e0a-4397-49e4-8e69-c6f11f55ecdd

155 ms

open-sans-cyrillic-ext-400-normal.woff

open-sans-cyrillic-ext-400-normal.woff

19 ms

open-sans-vietnamese-400-normal.woff

open-sans-vietnamese-400-normal.woff

25 ms

open-sans-latin-ext-400-normal.woff

open-sans-latin-ext-400-normal.woff

43 ms

open-sans-greek-ext-400-normal.woff

open-sans-greek-ext-400-normal.woff

25 ms

open-sans-cyrillic-400-normal.woff

open-sans-cyrillic-400-normal.woff

26 ms

open-sans-symbols-400-normal.woff

open-sans-symbols-400-normal.woff

40 ms

open-sans-hebrew-400-normal.woff

open-sans-hebrew-400-normal.woff

46 ms

open-sans-latin-400-normal.woff

open-sans-latin-400-normal.woff

40 ms

open-sans-greek-400-normal.woff

open-sans-greek-400-normal.woff

43 ms

open-sans-math-400-normal.woff

open-sans-math-400-normal.woff

41 ms

open-sans-cyrillic-ext-700-normal.woff

open-sans-cyrillic-ext-700-normal.woff

40 ms

open-sans-vietnamese-700-normal.woff

open-sans-vietnamese-700-normal.woff

42 ms

open-sans-latin-ext-700-normal.woff

open-sans-latin-ext-700-normal.woff

40 ms

open-sans-greek-ext-700-normal.woff

open-sans-greek-ext-700-normal.woff

67 ms

open-sans-cyrillic-700-normal.woff

open-sans-cyrillic-700-normal.woff

41 ms

open-sans-symbols-700-normal.woff

open-sans-symbols-700-normal.woff

41 ms

open-sans-hebrew-700-normal.woff

open-sans-hebrew-700-normal.woff

42 ms

open-sans-latin-700-normal.woff

open-sans-latin-700-normal.woff

43 ms

open-sans-greek-700-normal.woff

open-sans-greek-700-normal.woff

43 ms

open-sans-math-700-normal.woff

open-sans-math-700-normal.woff

44 ms

integrations.js

integrations.js

7 ms

Accessibility Review

riseandshine.childrensnational.org accessibility score

90

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

riseandshine.childrensnational.org best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

riseandshine.childrensnational.org SEO score

97

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Riseandshine.childrensnational.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Riseandshine.childrensnational.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

riseandshine.childrensnational.org

Open Graph data is detected on the main page of Rise And Shine Children S National. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: