Tools & Wizards About Us
dietcarenutrition.com screenshot

Report Summary

  • 19

    Performance

    Renders faster than
    36% of other websites

  • 77

    Accessibility

    Visual factors better than
    that of 44% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 75

    SEO

    Google-friendlier than
    32% of websites

dietcarenutrition.com

Dr. Ruchi Goyal - Consulting Nutritionist and Dietician

Page Load Speed

24.3 sec in total

First Response

31 ms

Resources Loaded

22.7 sec

Page Rendered

1.6 sec

dietcarenutrition.com screenshot

About Website

Click here to check amazing Dietcarenutrition content. Otherwise, check out these important facts you probably never knew about dietcarenutrition.com

Dr. Ruchi has a passion for making people fall in love with healthy food and ensure that they lead a holistic lifestyle. She helps people tackle weight issues and health conditions like diabetes, hype...

Visit dietcarenutrition.com

Key Findings

We analyzed Dietcarenutrition.com page load time and found that the first response time was 31 ms and then it took 24.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 95% of websites can load faster. Unfortunately, there were 6 request timeouts, which can generally increase the web page load time, as the browser stays idle while waiting for website response.

Performance Metrics

dietcarenutrition.com performance score

19

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.5 s

15/100

10%

LCP (Largest Contentful Paint)

Value7.2 s

5/100

25%

SI (Speed Index)

Value10.0 s

9/100

10%

TBT (Total Blocking Time)

Value7,500 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.002

100/100

15%

TTI (Time to Interactive)

Value34.7 s

0/100

10%

Network Requests Diagram

dietcarenutrition.com

31 ms

dietcarenutrition.com

524 ms

webfont.js

15 ms

css

40 ms

cv.css

151 ms

Our browser made a total of 178 requests to load all elements on the main page. We found that 73% of them (130 requests) were addressed to the original Dietcarenutrition.com, 13% (23 requests) were made to Youtube.com and 5% (9 requests) were made to Jnn-pa.googleapis.com. The less responsive or slowest element that took the longest time to load (20.4 sec) relates to the external source Youtube.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 225.5 kB (4%)

Content Size

5.2 MB

After Optimization

5.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Dietcarenutrition.com main page is 5.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 4.4 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 140.9 kB

  • Original 166.6 kB
  • After minification 166.5 kB
  • After compression 25.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 140.9 kB or 85% of the original size.

Image Optimization

-2%

Potential reduce by 77.6 kB

  • Original 4.4 MB
  • After minification 4.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Dietcarenutrition images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 4.2 kB

  • Original 464.1 kB
  • After minification 464.1 kB
  • After compression 459.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 2.7 kB

  • Original 191.4 kB
  • After minification 189.4 kB
  • After compression 188.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Dietcarenutrition.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 72 (47%)

Requests Now

153

After Optimization

81

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 153 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Dietcarenutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 46 to 1 for JavaScripts and from 28 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

dietcarenutrition.com

dietcarenutrition.com

31 ms

dietcarenutrition.com

dietcarenutrition.com

524 ms

webfont.js

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15 ms

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40 ms

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151 ms

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143 ms

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135 ms

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395 ms

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527 ms

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537 ms

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622 ms

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536 ms

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rpt.min.js

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68 ms

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598 ms

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531 ms

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jquery.easypiechart.min.js

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845 ms

jquery.prettyPhoto.js

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646 ms

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shCore.js

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shAutoloader.js

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991 ms

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976 ms

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915 ms

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Holistic-Health.jpg

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1007 ms

Food-Intolerances.jpg

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1309 ms

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Kids-Nutrition.jpg

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1257 ms

ad_status.js

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390 ms

Sports-Nutrition.jpg

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1095 ms

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438 ms

embed.js

embed.js

258 ms

Nutrigenomics-main.jpg

Nutrigenomics-main.jpg

922 ms

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871 ms

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936 ms

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Grilled-Chilla-food-tip-final-1200x500.jpg

871 ms

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866 ms

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id

id

134 ms

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935 ms

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130 ms

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915 ms

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916 ms

footer-b-1-1.png

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1021 ms

Create

Create

224 ms

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175 ms

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201 ms

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904 ms

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903 ms

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843 ms

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iframe_api

183 ms

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11 ms

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8 ms

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446 ms

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574 ms

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Accessibility Review

dietcarenutrition.com accessibility score

77

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

dietcarenutrition.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

dietcarenutrition.com SEO score

75

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Dietcarenutrition.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Dietcarenutrition.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

dietcarenutrition.com

Open Graph data is detected on the main page of Dietcarenutrition. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: