Tools & Wizards About Us
dietsandmore.co.in screenshot

Report Summary

  • 14

    Performance

    Renders faster than
    26% of other websites

  • 73

    Accessibility

    Visual factors better than
    that of 38% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

dietsandmore.co.in

Dietitian in Delhi, Online Diet Consultation For Weight Loss

Page Load Speed

6.2 sec in total

First Response

204 ms

Resources Loaded

5.1 sec

Page Rendered

864 ms

dietsandmore.co.in screenshot

About Website

Welcome to dietsandmore.co.in homepage info - get ready to check Diet Sandmore best content for India right away, or after learning these important things about dietsandmore.co.in

Dietitian in Delhi. Dietitian Shreya provides Online Diet Consultation For Weight Loss, Weight Gain. Get best Diet plan for Diabetes, Thyroid, PCOS/PCOD, Gluten Free Diet

Visit dietsandmore.co.in

Key Findings

We analyzed Dietsandmore.co.in page load time and found that the first response time was 204 ms and then it took 6 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

dietsandmore.co.in performance score

14

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value7.5 s

1/100

10%

LCP (Largest Contentful Paint)

Value10.4 s

0/100

25%

SI (Speed Index)

Value15.1 s

1/100

10%

TBT (Total Blocking Time)

Value2,200 ms

6/100

30%

CLS (Cumulative Layout Shift)

Value0.145

77/100

15%

TTI (Time to Interactive)

Value26.5 s

0/100

10%

Network Requests Diagram

dietsandmore.co.in

204 ms

www.dietsandmore.co.in

837 ms

mail.css

310 ms

jquery.min.js

37 ms

pop.js

191 ms

Our browser made a total of 125 requests to load all elements on the main page. We found that 77% of them (96 requests) were addressed to the original Dietsandmore.co.in, 9% (11 requests) were made to Fonts.gstatic.com and 4% (5 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (2 sec) belongs to the original domain Dietsandmore.co.in.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.4 MB (27%)

Content Size

5.2 MB

After Optimization

3.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Dietsandmore.co.in main page is 5.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 3.0 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 112.6 kB

  • Original 133.3 kB
  • After minification 124.6 kB
  • After compression 20.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 112.6 kB or 84% of the original size.

Image Optimization

-2%

Potential reduce by 69.8 kB

  • Original 3.0 MB
  • After minification 2.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Diet Sandmore images are well optimized though.

JavaScript Optimization

-48%

Potential reduce by 623.8 kB

  • Original 1.3 MB
  • After minification 1.3 MB
  • After compression 667.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 623.8 kB or 48% of the original size.

CSS Optimization

-80%

Potential reduce by 610.5 kB

  • Original 765.5 kB
  • After minification 703.3 kB
  • After compression 155.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Dietsandmore.co.in needs all CSS files to be minified and compressed as it can save up to 610.5 kB or 80% of the original size.

Requests Breakdown

Number of requests can be reduced by 46 (42%)

Requests Now

110

After Optimization

64

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 110 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Diet Sandmore. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 32 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

dietsandmore.co.in

dietsandmore.co.in

204 ms

www.dietsandmore.co.in

www.dietsandmore.co.in

837 ms

mail.css

mail.css

310 ms

jquery.min.js

jquery.min.js

37 ms

pop.js

pop.js

191 ms

api.js

api.js

49 ms

js

js

87 ms

dietsandmore.js

dietsandmore.js

293 ms

bootstrap.css

bootstrap.css

122 ms

settings.css

settings.css

117 ms

layers.css

layers.css

331 ms

navigation.css

navigation.css

338 ms

style.css

style.css

463 ms

jquery.easy_slides.css

jquery.easy_slides.css

191 ms

responsive.css

responsive.css

203 ms

css2

css2

36 ms

font-awesome.css

font-awesome.css

68 ms

flaticon.css

flaticon.css

65 ms

animate.css

animate.css

72 ms

owl.css

owl.css

238 ms

jquery-ui.css

jquery-ui.css

124 ms

jquery.fancybox.min.css

jquery.fancybox.min.css

66 ms

recaptcha__en.js

recaptcha__en.js

301 ms

loading.gif

loading.gif

400 ms

sMXJWrmLs2s

sMXJWrmLs2s

467 ms

logo.png

logo.png

333 ms

banner1.jpg

banner1.jpg

815 ms

banner2.jpg

banner2.jpg

813 ms

whatsapp.png

whatsapp.png

423 ms

cross.svg

cross.svg

282 ms

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422 ms

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467 ms

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814 ms

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815 ms

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2022 ms

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816 ms

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815 ms

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864 ms

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818 ms

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864 ms

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816 ms

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864 ms

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864 ms

24.webp

24.webp

907 ms

img-weight-management-lifestyle-modification.jpg

img-weight-management-lifestyle-modification.jpg

1019 ms

img-pcos-hormone-balancing-plan.jpg

img-pcos-hormone-balancing-plan.jpg

1170 ms

img-medical-diets-thyroid-cholesterol-diabetes-hypertension-and-any-other-medical-conditions-with-or-without-weight-concern-and-lifestyle-modification.jpg

img-medical-diets-thyroid-cholesterol-diabetes-hypertension-and-any-other-medical-conditions-with-or-without-weight-concern-and-lifestyle-modification.jpg

1168 ms

img-irritable-bowel-syndrome-ibs-diet.jpg

img-irritable-bowel-syndrome-ibs-diet.jpg

1017 ms

img-special-diets-such-as-intermittent-fasting-keto-diet-mono-diets-etc.jpg

img-special-diets-such-as-intermittent-fasting-keto-diet-mono-diets-etc.jpg

1167 ms

img-21-days-weight-loss-challenge.jpg

img-21-days-weight-loss-challenge.jpg

1171 ms

welcome-img.png

welcome-img.png

1179 ms

woman-with-ball.jpg

woman-with-ball.jpg

1192 ms

img-diet-for-weight-loss.jpg

img-diet-for-weight-loss.jpg

1213 ms

img-diet-for-weight-gain.jpg

img-diet-for-weight-gain.jpg

1282 ms

img-diet-for-diabetes.jpg

img-diet-for-diabetes.jpg

1293 ms

1.jpg

1.jpg

1367 ms

weight-lose-img.png

weight-lose-img.png

1603 ms

Healthy-Food-Free-PNG-Image.png

Healthy-Food-Free-PNG-Image.png

1508 ms

new-icon.png

new-icon.png

1391 ms

icon.jpg

icon.jpg

1392 ms

img-5-reasons-to-choose-online-diet-consultation-over-in-person-visits.jpg

img-5-reasons-to-choose-online-diet-consultation-over-in-person-visits.jpg

1617 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjojISWaw.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjojISWaw.woff

87 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjovoSWaw.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjovoSWaw.woff

131 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjo0oSWaw.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjo0oSWaw.woff

160 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoDISWaw.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoDISWaw.woff

160 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjojIWWaw.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjojIWWaw.woff

162 ms

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BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoUoOWaw.woff

162 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoa4OWaw.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoa4OWaw.woff

160 ms

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158 ms

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoJYOWaw.woff

BngbUXZYTXPIvIBgJJSb6s3BzlRRfKOFbvjoJYOWaw.woff

162 ms

fontawesome-webfont914c.woff

fontawesome-webfont914c.woff

1228 ms

glyphicons-halflings-regular.woff

glyphicons-halflings-regular.woff

1135 ms

www-player.css

www-player.css

11 ms

www-embed-player.js

www-embed-player.js

47 ms

base.js

base.js

87 ms

jquery.js

jquery.js

1148 ms

jquery.easy_slides.js

jquery.easy_slides.js

1155 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

1104 ms

ad_status.js

ad_status.js

201 ms

s9i9Iyk4Y_s1LD6aqz2X9kjqPppJUVpoTsMZDucYENo.js

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124 ms

embed.js

embed.js

65 ms

jquery.themepunch.tools.min.js

jquery.themepunch.tools.min.js

823 ms

revolution.extension.actions.min.js

revolution.extension.actions.min.js

883 ms

revolution.extension.carousel.min.js

revolution.extension.carousel.min.js

884 ms

revolution.extension.kenburn.min.js

revolution.extension.kenburn.min.js

886 ms

revolution.extension.layeranimation.min.js

revolution.extension.layeranimation.min.js

916 ms

revolution.extension.migration.min.js

revolution.extension.migration.min.js

893 ms

revolution.extension.navigation.min.js

revolution.extension.navigation.min.js

947 ms

revolution.extension.parallax.min.js

revolution.extension.parallax.min.js

980 ms

revolution.extension.slideanims.min.js

revolution.extension.slideanims.min.js

923 ms

revolution.extension.video.min.js

revolution.extension.video.min.js

967 ms

main-slider-script.js

main-slider-script.js

965 ms

bootstrap.min.js

bootstrap.min.js

988 ms

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15 ms

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KFOlCnqEu92Fr1MmEU9fBBc-.woff

14 ms

id

id

136 ms

Create

Create

42 ms

jquery-ui.js

jquery-ui.js

939 ms

jquery.fancybox.js

jquery.fancybox.js

881 ms

owl.js

owl.js

890 ms

wow.js

wow.js

775 ms

appear.js

appear.js

848 ms

script.js

script.js

872 ms

img-avoid-these-5-food-combinations-with-chai-milk-tea-insights-from-delhis-leading-dietitian-shreya-katyal.jpg

img-avoid-these-5-food-combinations-with-chai-milk-tea-insights-from-delhis-leading-dietitian-shreya-katyal.jpg

1442 ms

GenerateIT

GenerateIT

16 ms

img-this-new-year-how-to-make-your-weight-loss-resolution-reality.jpg

img-this-new-year-how-to-make-your-weight-loss-resolution-reality.jpg

1438 ms

footer-logo.png

footer-logo.png

1427 ms

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whats-app-firozi-color.png

1406 ms

call-green.png

call-green.png

1757 ms

message-orange.png

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1327 ms

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71 ms

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370 ms

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392 ms

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img-weight-management-lifestyle-modification.jpg

403 ms

Accessibility Review

dietsandmore.co.in accessibility score

73

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA input fields do not have accessible names

High

Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

dietsandmore.co.in best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

dietsandmore.co.in SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Dietsandmore.co.in can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Dietsandmore.co.in main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

dietsandmore.co.in

Open Graph data is detected on the main page of Diet Sandmore. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: