Tools & Wizards About Us
dietsmealplan.com screenshot

Report Summary

  • 35

    Performance

    Renders faster than
    55% of other websites

  • 80

    Accessibility

    Visual factors better than
    that of 49% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

dietsmealplan.com

Diets Meal Plan | Meal Plans, Diet Recipes and Food Lists

Page Load Speed

1.9 sec in total

First Response

222 ms

Resources Loaded

1.4 sec

Page Rendered

282 ms

dietsmealplan.com screenshot

About Website

Visit dietsmealplan.com now to see the best up-to-date Diets Meal Plan content for United States and also check out these interesting facts you probably never knew about dietsmealplan.com

Printable diet meal plans, food lists, dinner, lunch, breakfast, dessert, smoothie recipes, and detox guides.

Visit dietsmealplan.com

Key Findings

We analyzed Dietsmealplan.com page load time and found that the first response time was 222 ms and then it took 1.7 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

dietsmealplan.com performance score

35

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.5 s

33/100

10%

LCP (Largest Contentful Paint)

Value12.1 s

0/100

25%

SI (Speed Index)

Value5.2 s

59/100

10%

TBT (Total Blocking Time)

Value650 ms

45/100

30%

CLS (Cumulative Layout Shift)

Value0.175

69/100

15%

TTI (Time to Interactive)

Value11.4 s

19/100

10%

Network Requests Diagram

dietsmealplan.com

222 ms

www.dietsmealplan.com

184 ms

style.css

20 ms

dashicons.min.css

32 ms

jquery.min.css

36 ms

Our browser made a total of 51 requests to load all elements on the main page. We found that 76% of them (39 requests) were addressed to the original Dietsmealplan.com, 4% (2 requests) were made to Googletagmanager.com and 4% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (477 ms) belongs to the original domain Dietsmealplan.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 80.0 kB (11%)

Content Size

730.0 kB

After Optimization

650.1 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Dietsmealplan.com main page is 730.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 575.0 kB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 72.8 kB

  • Original 85.2 kB
  • After minification 85.1 kB
  • After compression 12.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 72.8 kB or 86% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 575.0 kB
  • After minification 575.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Diets Meal Plan images are well optimized though.

JavaScript Optimization

-10%

Potential reduce by 7.2 kB

  • Original 69.9 kB
  • After minification 69.9 kB
  • After compression 62.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 25 (53%)

Requests Now

47

After Optimization

22

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 47 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Diets Meal Plan. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

dietsmealplan.com

dietsmealplan.com

222 ms

www.dietsmealplan.com

www.dietsmealplan.com

184 ms

style.css

style.css

20 ms

dashicons.min.css

dashicons.min.css

32 ms

jquery.min.css

jquery.min.css

36 ms

buttons.dataTables.min.css

buttons.dataTables.min.css

42 ms

default.css

default.css

34 ms

tablepress-responsive.min.css

tablepress-responsive.min.css

29 ms

style.css

style.css

38 ms

owl.carousel.css

owl.carousel.css

43 ms

responsive.css

responsive.css

44 ms

font-awesome.min.css

font-awesome.min.css

47 ms

diets-meal-plan.js

diets-meal-plan.js

42 ms

jquery.min.js

jquery.min.js

46 ms

jquery-migrate.min.js

jquery-migrate.min.js

60 ms

jquery.min.js

jquery.min.js

63 ms

js

js

142 ms

20469175.js

20469175.js

90 ms

customscript.js

customscript.js

61 ms

owl.carousel.min.js

owl.carousel.min.js

61 ms

layzr.min.js

layzr.min.js

86 ms

hoverIntent.min.js

hoverIntent.min.js

85 ms

maxmegamenu.js

maxmegamenu.js

88 ms

nobg.png

nobg.png

57 ms

diets-meal-plan-logo.png

diets-meal-plan-logo.png

57 ms

leadflows.js

leadflows.js

169 ms

collectedforms.js

collectedforms.js

107 ms

banner.js

banner.js

166 ms

20469175.js

20469175.js

231 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

128 ms

wARDj0u

wARDj0u

20 ms

js

js

142 ms

analytics.js

analytics.js

101 ms

7-Day-Carnivore-Diet-Plan-1-1170x400.jpg

7-Day-Carnivore-Diet-Plan-1-1170x400.jpg

297 ms

What-is-Certo-Detox-1170x400.jpg

What-is-Certo-Detox-1170x400.jpg

293 ms

Amazing-keto-recipes-1170x400.jpg

Amazing-keto-recipes-1170x400.jpg

146 ms

What-Soups-Can-I-Eat-with-Diverticulitis-1-1170x400.png

What-Soups-Can-I-Eat-with-Diverticulitis-1-1170x400.png

203 ms

Healthy-Slow-Cooker-Chicken-Recipes-370x297.jpg

Healthy-Slow-Cooker-Chicken-Recipes-370x297.jpg

357 ms

Does-Protein-Powder-Expire-370x297.jpg

Does-Protein-Powder-Expire-370x297.jpg

155 ms

Portfolio-Diet-370x297.jpg

Portfolio-Diet-370x297.jpg

304 ms

How-to-Reduce-Bloating-2-370x297.jpg

How-to-Reduce-Bloating-2-370x297.jpg

253 ms

7-Day-Carnivore-Diet-Plan-1-370x297.jpg

7-Day-Carnivore-Diet-Plan-1-370x297.jpg

305 ms

Bone-Broth-Diet-370x297.jpg

Bone-Broth-Diet-370x297.jpg

417 ms

Atkins-Diet-Plan-370x297.jpg

Atkins-Diet-Plan-370x297.jpg

385 ms

Free-28-Day-Keto-Diet-Plan-370x297.jpg

Free-28-Day-Keto-Diet-Plan-370x297.jpg

381 ms

Apple-Diet-Plan-2-370x297.jpg

Apple-Diet-Plan-2-370x297.jpg

459 ms

Juicing-Recipes-for-Weight-Loss-370x297.jpg

Juicing-Recipes-for-Weight-Loss-370x297.jpg

401 ms

Digestive-System-Cleanse-370x297.jpg

Digestive-System-Cleanse-370x297.jpg

447 ms

How-Often-Should-You-Take-Pre-Workout-Supplements-370x297.jpg

How-Often-Should-You-Take-Pre-Workout-Supplements-370x297.jpg

477 ms

collect

collect

13 ms

collect

collect

42 ms

Accessibility Review

dietsmealplan.com accessibility score

80

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

dietsmealplan.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

dietsmealplan.com SEO score

86

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Dietsmealplan.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Dietsmealplan.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

dietsmealplan.com

Open Graph data is detected on the main page of Diets Meal Plan. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: