Tools & Wizards About Us
downsyndromenutrition.com screenshot

Report Summary

  • 60

    Performance

    Renders faster than
    75% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

downsyndromenutrition.com

Joan Guthrie Medlen, MED, RDN | Healthy Lives for People with Down syndrome |

Page Load Speed

5.3 sec in total

First Response

1.7 sec

Resources Loaded

3.5 sec

Page Rendered

52 ms

downsyndromenutrition.com screenshot

About Website

Visit downsyndromenutrition.com now to see the best up-to-date Down Syndrome Nutrition content and also check out these interesting facts you probably never knew about downsyndromenutrition.com

Practical tools for people with Down syndorme and related disabilites and those who support them to support healthful habits and lives.

Visit downsyndromenutrition.com

Key Findings

We analyzed Downsyndromenutrition.com page load time and found that the first response time was 1.7 sec and then it took 3.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

downsyndromenutrition.com performance score

60

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.3 s

74/100

10%

LCP (Largest Contentful Paint)

Value7.8 s

3/100

25%

SI (Speed Index)

Value2.3 s

98/100

10%

TBT (Total Blocking Time)

Value280 ms

81/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value10.6 s

23/100

10%

Network Requests Diagram

www.joanguthriemedlen.com

1709 ms

minified.js

29 ms

focus-within-polyfill.js

29 ms

polyfill.min.js

905 ms

thunderbolt-commons.60ed9a5a.bundle.min.js

40 ms

Our browser made a total of 43 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Downsyndromenutrition.com, 30% (13 requests) were made to Static.parastorage.com and 28% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (1.7 sec) relates to the external source Joanguthriemedlen.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 643.7 kB (59%)

Content Size

1.1 MB

After Optimization

452.1 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Downsyndromenutrition.com main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. HTML takes 806.0 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 639.6 kB

  • Original 806.0 kB
  • After minification 804.3 kB
  • After compression 166.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 639.6 kB or 79% of the original size.

Image Optimization

-1%

Potential reduce by 556 B

  • Original 45.5 kB
  • After minification 45.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Down Syndrome Nutrition images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 3.6 kB

  • Original 244.3 kB
  • After minification 244.3 kB
  • After compression 240.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 10 (34%)

Requests Now

29

After Optimization

19

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 29 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Down Syndrome Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.joanguthriemedlen.com

www.joanguthriemedlen.com

1709 ms

minified.js

minified.js

29 ms

focus-within-polyfill.js

focus-within-polyfill.js

29 ms

polyfill.min.js

polyfill.min.js

905 ms

thunderbolt-commons.60ed9a5a.bundle.min.js

thunderbolt-commons.60ed9a5a.bundle.min.js

40 ms

main.dda15fae.bundle.min.js

main.dda15fae.bundle.min.js

42 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

37 ms

lodash.min.js

lodash.min.js

39 ms

react.production.min.js

react.production.min.js

41 ms

react-dom.production.min.js

react-dom.production.min.js

42 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

43 ms

logo-flower.jpg

logo-flower.jpg

64 ms

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abcf68_9c73d14a46424dba82dc3880c2fa883f~mv2.jpg

306 ms

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abcf68_8ec0495218e641e4a24c0a272a83fff9~mv2.jpg

430 ms

abcf68_951bc33a9c9744b598c352430b9ab9f4~mv2.jpg

abcf68_951bc33a9c9744b598c352430b9ab9f4~mv2.jpg

361 ms

abcf68_1a7b1f478c584d67867fcc808d89a834~mv2.jpg

abcf68_1a7b1f478c584d67867fcc808d89a834~mv2.jpg

381 ms

abcf68_0c2a1436049b463b816bd7538e68751c~mv2.jpg

abcf68_0c2a1436049b463b816bd7538e68751c~mv2.jpg

389 ms

abcf68_415ae3a0447d475eaab3fdc25f57ef2d~mv2.jpg

abcf68_415ae3a0447d475eaab3fdc25f57ef2d~mv2.jpg

309 ms

abcf68_f3c08875bb2c4a108a23cc4ed87fa8b1~mv2.jpg

abcf68_f3c08875bb2c4a108a23cc4ed87fa8b1~mv2.jpg

608 ms

abcf68_288fc3f1aeb04af7ae03db3120631592~mv2.jpg

abcf68_288fc3f1aeb04af7ae03db3120631592~mv2.jpg

575 ms

abcf68_d4713baf1d3b404bb0ca582c7b73f4a8~mv2.jpg

abcf68_d4713baf1d3b404bb0ca582c7b73f4a8~mv2.jpg

605 ms

abcf68_74e35b2abbd947068dd97bd6312bd09a~mv2.jpg

abcf68_74e35b2abbd947068dd97bd6312bd09a~mv2.jpg

648 ms

abcf68_83d223a582cf4695956b89d475ef7157~mv2.jpg

abcf68_83d223a582cf4695956b89d475ef7157~mv2.jpg

637 ms

5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png

5bfb6f_c2ae26a3c5004bca9ea2b860a535f4ab~mv2.png

431 ms

5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png

5bfb6f_ff73ca63250240b2a3c975834afa9356~mv2.png

432 ms

bundle.min.js

bundle.min.js

57 ms

e2b9cbeb-fa8e-41cd-8a6a-46044b29ba52.woff

e2b9cbeb-fa8e-41cd-8a6a-46044b29ba52.woff

6 ms

102 ms

92 ms

97 ms

92 ms

94 ms

94 ms

130 ms

128 ms

136 ms

135 ms

135 ms

135 ms

deprecation-en.v5.html

deprecation-en.v5.html

4 ms

bolt-performance

bolt-performance

21 ms

deprecation-style.v5.css

deprecation-style.v5.css

6 ms

right-arrow.svg

right-arrow.svg

5 ms

Accessibility Review

downsyndromenutrition.com accessibility score

94

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Best Practices

downsyndromenutrition.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

downsyndromenutrition.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Downsyndromenutrition.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Downsyndromenutrition.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

downsyndromenutrition.com

Open Graph data is detected on the main page of Down Syndrome Nutrition. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: