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Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

drjohnlapuma.com

Dr John La Puma | Healthy ChefMD Food & Nature as Medicine

Page Load Speed

299 ms in total

First Response

24 ms

Resources Loaded

197 ms

Page Rendered

78 ms

drjohnlapuma.com screenshot

About Website

Click here to check amazing Dr John La Puma content for United States. Otherwise, check out these important facts you probably never knew about drjohnlapuma.com

Dr John La Puma is a wellness and nutrition expert - Transform your life and live healthy using food as medicine, nature therapy and free ChefMD recipes.

Visit drjohnlapuma.com

Key Findings

We analyzed Drjohnlapuma.com page load time and found that the first response time was 24 ms and then it took 275 ms to load all DOM resources and completely render a web page. This is an excellent result, as only 5% of websites can load faster.

Performance Metrics

drjohnlapuma.com performance score

0

Network Requests Diagram

drjohnlapuma.com

24 ms

drjohnlapuma.com

25 ms

sucuri-firewall-block.css

18 ms

css

39 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

22 ms

Our browser made a total of 8 requests to load all elements on the main page. We found that 25% of them (2 requests) were addressed to the original Drjohnlapuma.com, 50% (4 requests) were made to Fonts.gstatic.com and 13% (1 request) were made to Cdn.sucuri.net. The less responsive or slowest element that took the longest time to load (39 ms) relates to the external source Fonts.googleapis.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 7.1 kB (45%)

Content Size

15.7 kB

After Optimization

8.6 kB

  • HTML
  • CSS

In fact, the total size of Drjohnlapuma.com main page is 15.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. CSS take 13.4 kB which makes up the majority of the site volume.

HTML Optimization

-53%

Potential reduce by 1.3 kB

  • Original 2.4 kB
  • After minification 2.4 kB
  • After compression 1.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 1.3 kB or 53% of the original size.

CSS Optimization

-44%

Potential reduce by 5.9 kB

  • Original 13.4 kB
  • After minification 13.4 kB
  • After compression 7.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Drjohnlapuma.com needs all CSS files to be minified and compressed as it can save up to 5.9 kB or 44% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

2

After Optimization

2

  • CSS

The browser has sent 2 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Dr John La Puma. According to our analytics all requests are already optimized.

Network Requests Diagram

drjohnlapuma.com

drjohnlapuma.com

24 ms

drjohnlapuma.com

drjohnlapuma.com

25 ms

sucuri-firewall-block.css

sucuri-firewall-block.css

18 ms

css

css

39 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

22 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

28 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

33 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

34 ms

SEO Factors

drjohnlapuma.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Drjohnlapuma.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Drjohnlapuma.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

drjohnlapuma.com

Open Graph description is not detected on the main page of Dr John La Puma. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: