Tools & Wizards About Us
drpamm.com screenshot

Report Summary

  • 31

    Performance

    Renders faster than
    51% of other websites

  • 97

    Accessibility

    Visual factors better than
    that of 92% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

drpamm.com

Mindfulness Teacher & Psychotherapist - Dr. Pamela Cappetta, Psychotherapist & Mindfulness Teacher, Williamsburg, Virginia

Page Load Speed

1 sec in total

First Response

87 ms

Resources Loaded

758 ms

Page Rendered

158 ms

drpamm.com screenshot

About Website

Visit drpamm.com now to see the best up-to-date Dr Pamm content and also check out these interesting facts you probably never knew about drpamm.com

Mindfulness Teacher & Psychotherapist Dr. Pamela Cappetta, based in Williamsburg, Virginia, and available for virtual sessions worldwide.

Visit drpamm.com

Key Findings

We analyzed Drpamm.com page load time and found that the first response time was 87 ms and then it took 916 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

drpamm.com performance score

31

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.5 s

36/100

10%

LCP (Largest Contentful Paint)

Value13.0 s

0/100

25%

SI (Speed Index)

Value6.1 s

44/100

10%

TBT (Total Blocking Time)

Value1,060 ms

25/100

30%

CLS (Cumulative Layout Shift)

Value0.085

93/100

15%

TTI (Time to Interactive)

Value12.6 s

14/100

10%

Network Requests Diagram

www.drpamm.com

87 ms

cMMhckCIOuJArD-5nEbmLiI-vmcMxQBJH6QTN19tmFIfenMIfFHN4UJLFRbh52jhWDmcjDSoZQ9kjQsqFDm8FQJuwcjujR8yFs7OMkG0jAFu-WsoShFGZAsude80ZkoRdhXCHKoyjamTiY8Djhy8ZYmC-Ao1Oco8if37OcBDOcu8OfG0SaBujW48SagyjhmDjhy8ZYmC-Ao1OcFzdP37O1izdYZ8Sc80ZPuqda4oOQjtFD90SaBujW48Sagyjh90jhNlOeBRiA8XpWFR-emqiAUTdcS0jhNlOeBRiA8XpWFR-emqiAUTdcS0dcmXOeBDOcu8OeskSeBldPoRdhXCdeNRjAUGdaFXOYFUiABkZWF3jAF8ShFGZAsude80ZkoRdhXCihNCicmk-Ao8OAszS1qlFR6aFPoDSWmyScmDSeBRZPoRdhXCiaiaOcBRiA8XpWFR-emqiAUTdcS0jhNlOYiaikoyjamTiY8Djhy8ZYmC-Ao1Oco8ifUaiaS0jWw0dA9CiaiaOcskSeBldPoRdhXCiaiaO1FUiABkZWF3jAF8ShFGZAsude80ZkoRdhXCiaiaO1izdYZ8Sc80ZPuqda4oOQjtFD90SaBujW48Sagyjh90jhNlJygGpWgyie8yOWFyd1wlSY4zJ6TyZemCde9lihmKH6qJy29bMg6IJMJ7fbRNFgMMeMS6MKG4fJIuIMMj2KMfH6qJxRbbMg6sJMJ7fbRPFsMgeMw6MKG4fFIVIMIjgkMfH6qJXD9bMs6FJMJ7fbRP2UMgegI6MTMg3t_566j.js

68 ms

css2

88 ms

legacy.js

76 ms

modern.js

78 ms

Our browser made a total of 28 requests to load all elements on the main page. We found that 4% of them (1 request) were addressed to the original Drpamm.com, 39% (11 requests) were made to Assets.squarespace.com and 32% (9 requests) were made to Use.typekit.net. The less responsive or slowest element that took the longest time to load (409 ms) relates to the external source Images.squarespace-cdn.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 125.3 kB (6%)

Content Size

2.0 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Drpamm.com main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Javascripts take 1.3 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 116.4 kB

  • Original 137.0 kB
  • After minification 125.0 kB
  • After compression 20.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 116.4 kB or 85% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 494.0 kB
  • After minification 494.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Dr Pamm images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 5.7 kB

  • Original 1.3 MB
  • After minification 1.3 MB
  • After compression 1.3 MB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-13%

Potential reduce by 3.2 kB

  • Original 25.6 kB
  • After minification 25.6 kB
  • After compression 22.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Drpamm.com needs all CSS files to be minified and compressed as it can save up to 3.2 kB or 13% of the original size.

Requests Breakdown

Number of requests can be reduced by 14 (74%)

Requests Now

19

After Optimization

5

  • Images
  • JavaScript
  • CSS

The browser has sent 19 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Dr Pamm. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.drpamm.com

www.drpamm.com

87 ms

cMMhckCIOuJArD-5nEbmLiI-vmcMxQBJH6QTN19tmFIfenMIfFHN4UJLFRbh52jhWDmcjDSoZQ9kjQsqFDm8FQJuwcjujR8yFs7OMkG0jAFu-WsoShFGZAsude80ZkoRdhXCHKoyjamTiY8Djhy8ZYmC-Ao1Oco8if37OcBDOcu8OfG0SaBujW48SagyjhmDjhy8ZYmC-Ao1OcFzdP37O1izdYZ8Sc80ZPuqda4oOQjtFD90SaBujW48Sagyjh90jhNlOeBRiA8XpWFR-emqiAUTdcS0jhNlOeBRiA8XpWFR-emqiAUTdcS0dcmXOeBDOcu8OeskSeBldPoRdhXCdeNRjAUGdaFXOYFUiABkZWF3jAF8ShFGZAsude80ZkoRdhXCihNCicmk-Ao8OAszS1qlFR6aFPoDSWmyScmDSeBRZPoRdhXCiaiaOcBRiA8XpWFR-emqiAUTdcS0jhNlOYiaikoyjamTiY8Djhy8ZYmC-Ao1Oco8ifUaiaS0jWw0dA9CiaiaOcskSeBldPoRdhXCiaiaO1FUiABkZWF3jAF8ShFGZAsude80ZkoRdhXCiaiaO1izdYZ8Sc80ZPuqda4oOQjtFD90SaBujW48Sagyjh90jhNlJygGpWgyie8yOWFyd1wlSY4zJ6TyZemCde9lihmKH6qJy29bMg6IJMJ7fbRNFgMMeMS6MKG4fJIuIMMj2KMfH6qJxRbbMg6sJMJ7fbRPFsMgeMw6MKG4fFIVIMIjgkMfH6qJXD9bMs6FJMJ7fbRP2UMgegI6MTMg3t_566j.js

cMMhckCIOuJArD-5nEbmLiI-vmcMxQBJH6QTN19tmFIfenMIfFHN4UJLFRbh52jhWDmcjDSoZQ9kjQsqFDm8FQJuwcjujR8yFs7OMkG0jAFu-WsoShFGZAsude80ZkoRdhXCHKoyjamTiY8Djhy8ZYmC-Ao1Oco8if37OcBDOcu8OfG0SaBujW48SagyjhmDjhy8ZYmC-Ao1OcFzdP37O1izdYZ8Sc80ZPuqda4oOQjtFD90SaBujW48Sagyjh90jhNlOeBRiA8XpWFR-emqiAUTdcS0jhNlOeBRiA8XpWFR-emqiAUTdcS0dcmXOeBDOcu8OeskSeBldPoRdhXCdeNRjAUGdaFXOYFUiABkZWF3jAF8ShFGZAsude80ZkoRdhXCihNCicmk-Ao8OAszS1qlFR6aFPoDSWmyScmDSeBRZPoRdhXCiaiaOcBRiA8XpWFR-emqiAUTdcS0jhNlOYiaikoyjamTiY8Djhy8ZYmC-Ao1Oco8ifUaiaS0jWw0dA9CiaiaOcskSeBldPoRdhXCiaiaO1FUiABkZWF3jAF8ShFGZAsude80ZkoRdhXCiaiaO1izdYZ8Sc80ZPuqda4oOQjtFD90SaBujW48Sagyjh90jhNlJygGpWgyie8yOWFyd1wlSY4zJ6TyZemCde9lihmKH6qJy29bMg6IJMJ7fbRNFgMMeMS6MKG4fJIuIMMj2KMfH6qJxRbbMg6sJMJ7fbRPFsMgeMw6MKG4fFIVIMIjgkMfH6qJXD9bMs6FJMJ7fbRP2UMgegI6MTMg3t_566j.js

68 ms

css2

css2

88 ms

legacy.js

legacy.js

76 ms

modern.js

modern.js

78 ms

extract-css-runtime-6c32e32b6938e95defd7-min.en-US.js

extract-css-runtime-6c32e32b6938e95defd7-min.en-US.js

74 ms

extract-css-moment-js-vendor-dfbb72c875564c27a00c-min.en-US.js

extract-css-moment-js-vendor-dfbb72c875564c27a00c-min.en-US.js

204 ms

cldr-resource-pack-15305921bb94c505cd92-min.en-US.js

cldr-resource-pack-15305921bb94c505cd92-min.en-US.js

91 ms

common-vendors-stable-0f51b06fac4ba1f7c845-min.en-US.js

common-vendors-stable-0f51b06fac4ba1f7c845-min.en-US.js

97 ms

common-vendors-7fe376b784c3d1272675-min.en-US.js

common-vendors-7fe376b784c3d1272675-min.en-US.js

236 ms

common-0af7051cb221d11716b7-min.en-US.js

common-0af7051cb221d11716b7-min.en-US.js

254 ms

commerce-94976634c604c90d80b4-min.en-US.js

commerce-94976634c604c90d80b4-min.en-US.js

338 ms

commerce-2af06f7948db5477d8f5-min.en-US.css

commerce-2af06f7948db5477d8f5-min.en-US.css

108 ms

performance-52d31862402d449695d0-min.en-US.js

performance-52d31862402d449695d0-min.en-US.js

252 ms

site.css

site.css

102 ms

static.css

static.css

74 ms

site-bundle.9a3ef7a66ff173d82888c0103a031698.js

site-bundle.9a3ef7a66ff173d82888c0103a031698.js

81 ms

dr-pamm-header.jpg

dr-pamm-header.jpg

409 ms

dr-pamm-mindfulness-author.JPEG

dr-pamm-mindfulness-author.JPEG

391 ms

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98AY7OFj_400x400.jpg

388 ms

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8 ms

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27 ms

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27 ms

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27 ms

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28 ms

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29 ms

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31 ms

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32 ms

Accessibility Review

drpamm.com accessibility score

97

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

Best Practices

drpamm.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

drpamm.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Drpamm.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Drpamm.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

drpamm.com

Open Graph data is detected on the main page of Dr Pamm. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: