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drstacysims.com screenshot

Report Summary

  • 18

    Performance

    Renders faster than
    34% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    20% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

drstacysims.com

Dr. Stacy Sims | Female Physiology and Nutrition Science

Page Load Speed

3.5 sec in total

First Response

26 ms

Resources Loaded

2.9 sec

Page Rendered

649 ms

drstacysims.com screenshot

About Website

Welcome to drstacysims.com homepage info - get ready to check Dr Stacy Sims best content right away, or after learning these important things about drstacysims.com

My vision is a world of healthy women who know how to work with their unique physiology and to create positivity around being a woman in sport.

Visit drstacysims.com

Key Findings

We analyzed Drstacysims.com page load time and found that the first response time was 26 ms and then it took 3.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

drstacysims.com performance score

18

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.8 s

27/100

10%

LCP (Largest Contentful Paint)

Value27.0 s

0/100

25%

SI (Speed Index)

Value10.6 s

7/100

10%

TBT (Total Blocking Time)

Value3,730 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.09

92/100

15%

TTI (Time to Interactive)

Value23.1 s

1/100

10%

Network Requests Diagram

drstacysims.com

26 ms

www.drstacysims.com

822 ms

styles.css

99 ms

js

653 ms

__enzuzo-cookiebar.js

90 ms

Our browser made a total of 53 requests to load all elements on the main page. We found that 4% of them (2 requests) were addressed to the original Drstacysims.com, 38% (20 requests) were made to Kajabi-storefronts-production.kajabi-cdn.com and 11% (6 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.1 sec) relates to the external source Use.fontawesome.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 188.7 kB (4%)

Content Size

4.5 MB

After Optimization

4.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Drstacysims.com main page is 4.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 3.5 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 114.0 kB

  • Original 136.1 kB
  • After minification 130.0 kB
  • After compression 22.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 114.0 kB or 84% of the original size.

Image Optimization

-2%

Potential reduce by 70.5 kB

  • Original 3.5 MB
  • After minification 3.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Dr Stacy Sims images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 3.7 kB

  • Original 762.0 kB
  • After minification 762.0 kB
  • After compression 758.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 612 B

  • Original 86.9 kB
  • After minification 86.9 kB
  • After compression 86.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Drstacysims.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 22 (52%)

Requests Now

42

After Optimization

20

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 42 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Dr Stacy Sims. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

drstacysims.com

drstacysims.com

26 ms

www.drstacysims.com

www.drstacysims.com

822 ms

styles.css

styles.css

99 ms

js

js

653 ms

__enzuzo-cookiebar.js

__enzuzo-cookiebar.js

90 ms

js

js

894 ms

css

css

78 ms

core-39d7ec8c864adbae305102afb66be7486f2dfa14daf2042501bc27b46117fc72.css

core-39d7ec8c864adbae305102afb66be7486f2dfa14daf2042501bc27b46117fc72.css

81 ms

all.css

all.css

1133 ms

E-v1.js

E-v1.js

81 ms

api.js

api.js

79 ms

encore_core-e26a6cb62fcfc401ea1b43641d358968dd6e54ed819b5475b79d1fd17a238238.js

encore_core-e26a6cb62fcfc401ea1b43641d358968dd6e54ed819b5475b79d1fd17a238238.js

643 ms

scripts.js

scripts.js

642 ms

gtm.js

gtm.js

1028 ms

e5LYGzKUPlE

e5LYGzKUPlE

858 ms

NW0tEScT72MhIab40Rfw_4d9d5921-6f58-420f-83d0-a42890025e59.png

NW0tEScT72MhIab40Rfw_4d9d5921-6f58-420f-83d0-a42890025e59.png

555 ms

8I94bZcqR9K9UINJrKei_New_Hero2.png

8I94bZcqR9K9UINJrKei_New_Hero2.png

677 ms

5GV7ohX7TcaWLzan3Su7_Signature_400_Black.png

5GV7ohX7TcaWLzan3Su7_Signature_400_Black.png

608 ms

WRVMq469T4aawFDYjEy3_NEW_1000_square_background.jpg

WRVMq469T4aawFDYjEy3_NEW_1000_square_background.jpg

608 ms

PJDCHjtSQgmZrb3pdTwb_Courses_thumbnail.png

PJDCHjtSQgmZrb3pdTwb_Courses_thumbnail.png

673 ms

AYlMIU7SVKBq5nS9EiXA_MLC-Product_page.png

AYlMIU7SVKBq5nS9EiXA_MLC-Product_page.png

619 ms

eVDXvIUShS6hqf8eSjQZ_Next_Level_thumbnail.png

eVDXvIUShS6hqf8eSjQZ_Next_Level_thumbnail.png

621 ms

vhYl3PuCRHmS7wWSh7OV_9548bb28-64d7-4a59-b4df-436322f6e4e9.jpg

vhYl3PuCRHmS7wWSh7OV_9548bb28-64d7-4a59-b4df-436322f6e4e9.jpg

673 ms

eGRMmLOSkqgdwWX9Etmt_Meredith-Kessler-FINAL.png

eGRMmLOSkqgdwWX9Etmt_Meredith-Kessler-FINAL.png

673 ms

B6it3cnTr2G3aNQli45e_Kelly-Starrett-FINAL.png

B6it3cnTr2G3aNQli45e_Kelly-Starrett-FINAL.png

673 ms

yJDpaQTJToe8UZw8xHb8_Lea-Davidson-FINAL.png

yJDpaQTJToe8UZw8xHb8_Lea-Davidson-FINAL.png

673 ms

X5ONXGFfSUOSYC2EfdaY_Mag-accolades.jpg

X5ONXGFfSUOSYC2EfdaY_Mag-accolades.jpg

729 ms

YLJKEesSw7jCkUAXfEsQ_Comparing_MLC_and_courses_thumbnail.png

YLJKEesSw7jCkUAXfEsQ_Comparing_MLC_and_courses_thumbnail.png

1133 ms

HYeXqBqTTeXzQIjiTz6j_Signature_400_Orange.png

HYeXqBqTTeXzQIjiTz6j_Signature_400_Orange.png

727 ms

background.jpg

background.jpg

727 ms

74d6KofRD6ESLrcWOovw_Join-me-Opt-in.jpg

74d6KofRD6ESLrcWOovw_Join-me-Opt-in.jpg

848 ms

recaptcha__en.js

recaptcha__en.js

476 ms

fups6ynra8.json

fups6ynra8.json

281 ms

js

js

249 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

308 ms

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

324 ms

KFOkCnqEu92Fr1Mu51xIIzc.ttf

KFOkCnqEu92Fr1Mu51xIIzc.ttf

357 ms

KFOjCnqEu92Fr1Mu51TzBic6CsE.ttf

KFOjCnqEu92Fr1Mu51TzBic6CsE.ttf

435 ms

fa-solid-900.woff

fa-solid-900.woff

441 ms

fa-regular-400.woff

fa-regular-400.woff

442 ms

fa-brands-400.woff

fa-brands-400.woff

524 ms

flashPlayer.js

flashPlayer.js

111 ms

www-player.css

www-player.css

114 ms

www-embed-player.js

www-embed-player.js

158 ms

base.js

base.js

186 ms

ad_status.js

ad_status.js

235 ms

Hg8RJ6IYDEt2XfeS9TTatHSj5NgA1bkUUg8jx44YVvw.js

Hg8RJ6IYDEt2XfeS9TTatHSj5NgA1bkUUg8jx44YVvw.js

82 ms

embed.js

embed.js

35 ms

overrides.css

overrides.css

80 ms

id

id

33 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

12 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

10 ms

overrides.css

overrides.css

101 ms

Accessibility Review

drstacysims.com accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

drstacysims.com best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

drstacysims.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Drstacysims.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Drstacysims.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

drstacysims.com

Open Graph data is detected on the main page of Dr Stacy Sims. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: