Tools & Wizards About Us
dynamicduotraining.com screenshot

Report Summary

  • 18

    Performance

    Renders faster than
    34% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

dynamicduotraining.com

Train Loco Blog - Dynamic Duo Training - Online Personal Fitness Coaches

Page Load Speed

6.1 sec in total

First Response

57 ms

Resources Loaded

5.8 sec

Page Rendered

257 ms

dynamicduotraining.com screenshot

About Website

Click here to check amazing Dynamic Duo Training content for United States. Otherwise, check out these important facts you probably never knew about dynamicduotraining.com

We provide world class services on training with safe, ethical, scientific, and healthy approaches. We pride ourselves by helping our clients reach their full potential health wise.

Visit dynamicduotraining.com

Key Findings

We analyzed Dynamicduotraining.com page load time and found that the first response time was 57 ms and then it took 6 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

dynamicduotraining.com performance score

18

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

40/100

10%

LCP (Largest Contentful Paint)

Value11.0 s

0/100

25%

SI (Speed Index)

Value9.8 s

10/100

10%

TBT (Total Blocking Time)

Value1,350 ms

17/100

30%

CLS (Cumulative Layout Shift)

Value0.27

45/100

15%

TTI (Time to Interactive)

Value15.2 s

7/100

10%

Network Requests Diagram

dynamicduotraining.com

57 ms

dynamicduotraining.com

3207 ms

animations.css

46 ms

renew.css

62 ms

renew.css

60 ms

Our browser made a total of 74 requests to load all elements on the main page. We found that 80% of them (59 requests) were addressed to the original Dynamicduotraining.com, 4% (3 requests) were made to Googleads.g.doubleclick.net and 3% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (3.2 sec) belongs to the original domain Dynamicduotraining.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 127.3 kB (17%)

Content Size

729.4 kB

After Optimization

602.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Dynamicduotraining.com main page is 729.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 383.2 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 120.5 kB

  • Original 149.6 kB
  • After minification 148.1 kB
  • After compression 29.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 120.5 kB or 81% of the original size.

Image Optimization

-2%

Potential reduce by 6.2 kB

  • Original 383.2 kB
  • After minification 377.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Dynamic Duo Training images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 3 B

  • Original 4.1 kB
  • After minification 4.1 kB
  • After compression 4.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 613 B

  • Original 192.5 kB
  • After minification 192.5 kB
  • After compression 191.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Dynamicduotraining.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 54 (83%)

Requests Now

65

After Optimization

11

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 65 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Dynamic Duo Training. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 35 to 1 for JavaScripts and from 21 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

dynamicduotraining.com

dynamicduotraining.com

57 ms

dynamicduotraining.com

dynamicduotraining.com

3207 ms

animations.css

animations.css

46 ms

renew.css

renew.css

62 ms

renew.css

renew.css

60 ms

elementor-icons.min.css

elementor-icons.min.css

38 ms

frontend.min.css

frontend.min.css

46 ms

swiper.min.css

swiper.min.css

58 ms

post-18751.css

post-18751.css

69 ms

dashicons.min.css

dashicons.min.css

77 ms

frontend.min.css

frontend.min.css

86 ms

all.min.css

all.min.css

80 ms

v4-shims.min.css

v4-shims.min.css

75 ms

global.css

global.css

78 ms

post-362.css

post-362.css

74 ms

the-grid.min.css

the-grid.min.css

99 ms

css

css

86 ms

jquery.min.js

jquery.min.js

93 ms

jquery-migrate.min.js

jquery-migrate.min.js

81 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

82 ms

js.cookie.min.js

js.cookie.min.js

85 ms

woocommerce.min.js

woocommerce.min.js

105 ms

cart-fragments.min.js

cart-fragments.min.js

114 ms

v4-shims.min.js

v4-shims.min.js

107 ms

adsbygoogle.js

adsbygoogle.js

377 ms

js

js

149 ms

css

css

115 ms

conversion.js

conversion.js

186 ms

wc-blocks.css

wc-blocks.css

104 ms

fluent-forms-elementor-widget.css

fluent-forms-elementor-widget.css

148 ms

style.min.css

style.min.css

150 ms

dynamic-visibility.min.css

dynamic-visibility.min.css

148 ms

cs-classic.7.5.2.js

cs-classic.7.5.2.js

149 ms

cs-woocommerce.7.5.2.js

cs-woocommerce.7.5.2.js

148 ms

sourcebuster.min.js

sourcebuster.min.js

238 ms

order-attribution.min.js

order-attribution.min.js

149 ms

x.js

x.js

149 ms

x-woocommerce.js

x-woocommerce.js

150 ms

comment-reply.min.js

comment-reply.min.js

150 ms

effect.min.js

effect.min.js

177 ms

the-grid.min.js

the-grid.min.js

182 ms

pixel-cat.min.js

pixel-cat.min.js

178 ms

video.js

video.js

176 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

161 ms

webpack.runtime.min.js

webpack.runtime.min.js

142 ms

frontend-modules.min.js

frontend-modules.min.js

200 ms

hooks.min.js

hooks.min.js

198 ms

i18n.min.js

i18n.min.js

191 ms

frontend.min.js

frontend.min.js

262 ms

waypoints.min.js

waypoints.min.js

262 ms

core.min.js

core.min.js

256 ms

frontend.min.js

frontend.min.js

253 ms

elements-handlers.min.js

elements-handlers.min.js

253 ms

fbevents.js

fbevents.js

201 ms

Duo-logo-Red-with-white-text.png

Duo-logo-Red-with-white-text.png

197 ms

QguCloRm.jpeg

QguCloRm.jpeg

228 ms

kyle-smith-tlowJ-oYAjU-unsplash-640x481.jpg

kyle-smith-tlowJ-oYAjU-unsplash-640x481.jpg

228 ms

pexels-photo-5485462.jpg

pexels-photo-5485462.jpg

228 ms

ISSA-Pricing.png

ISSA-Pricing.png

229 ms

IG407-640x481.jpg

IG407-640x481.jpg

229 ms

265 ms

fa-brands-400.ttf

fa-brands-400.ttf

146 ms

fa-solid-900.ttf

fa-solid-900.ttf

252 ms

Fh4uPib9Iyv2ucM6pGQMWimMp004La2Ceg.ttf

Fh4uPib9Iyv2ucM6pGQMWimMp004La2Ceg.ttf

213 ms

the_grid.ttf

the_grid.ttf

63 ms

2sDfZG1Wl4LcnbuKgE0j.ttf

2sDfZG1Wl4LcnbuKgE0j.ttf

216 ms

v2.zopim.com

v2.zopim.com

171 ms

dynamicduotraining.com

dynamicduotraining.com

2005 ms

show_ads_impl.js

show_ads_impl.js

280 ms

64 ms

asset_composer.js

asset_composer.js

72 ms

zrt_lookup.html

zrt_lookup.html

41 ms

ads

ads

33 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

12 ms

Accessibility Review

dynamicduotraining.com accessibility score

88

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes are not valid or misspelled

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

dynamicduotraining.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

dynamicduotraining.com SEO score

83

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Dynamicduotraining.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Dynamicduotraining.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

dynamicduotraining.com

Open Graph data is detected on the main page of Dynamic Duo Training. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: