Tools & Wizards About Us
ufcgym.dotfit.com screenshot

Report Summary

  • 18

    Performance

    Renders faster than
    34% of other websites

  • 74

    Accessibility

    Visual factors better than
    that of 40% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

ufcgym.dotfit.com

Research-Based Supplements And Nutritional Products | dotFIT

Page Load Speed

9.7 sec in total

First Response

526 ms

Resources Loaded

8.6 sec

Page Rendered

512 ms

ufcgym.dotfit.com screenshot

About Website

Click here to check amazing Ufcgym DotFIT content for United States. Otherwise, check out these important facts you probably never knew about ufcgym.dotfit.com

dotFIT research-based nutrition programs and dietary supplements support your weight lifting, recovery, nutrition, and sport performance goals.

Visit ufcgym.dotfit.com

Key Findings

We analyzed Ufcgym.dotfit.com page load time and found that the first response time was 526 ms and then it took 9.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

ufcgym.dotfit.com performance score

18

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.2 s

8/100

10%

LCP (Largest Contentful Paint)

Value10.2 s

0/100

25%

SI (Speed Index)

Value9.2 s

13/100

10%

TBT (Total Blocking Time)

Value4,250 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.033

100/100

15%

TTI (Time to Interactive)

Value20.6 s

2/100

10%

Network Requests Diagram

ufcgym.dotfit.com

526 ms

jya6ttw.css

71 ms

icon

78 ms

font-awesome.min.css

75 ms

masterResponsive.css

221 ms

Our browser made a total of 115 requests to load all elements on the main page. We found that 50% of them (57 requests) were addressed to the original Ufcgym.dotfit.com, 10% (11 requests) were made to Use.typekit.net and 5% (6 requests) were made to Google.com. The less responsive or slowest element that took the longest time to load (7.3 sec) relates to the external source Cdn.userway.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 210.0 kB (16%)

Content Size

1.3 MB

After Optimization

1.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Ufcgym.dotfit.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 541.1 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 115.0 kB

  • Original 146.0 kB
  • After minification 121.6 kB
  • After compression 31.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 24.4 kB, which is 17% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 115.0 kB or 79% of the original size.

Image Optimization

-1%

Potential reduce by 6.6 kB

  • Original 541.1 kB
  • After minification 534.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Ufcgym DotFIT images are well optimized though.

JavaScript Optimization

-12%

Potential reduce by 64.2 kB

  • Original 535.3 kB
  • After minification 527.6 kB
  • After compression 471.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 64.2 kB or 12% of the original size.

CSS Optimization

-33%

Potential reduce by 24.2 kB

  • Original 72.9 kB
  • After minification 71.9 kB
  • After compression 48.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Ufcgym.dotfit.com needs all CSS files to be minified and compressed as it can save up to 24.2 kB or 33% of the original size.

Requests Breakdown

Number of requests can be reduced by 56 (57%)

Requests Now

98

After Optimization

42

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 98 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ufcgym DotFIT. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 33 to 1 for JavaScripts and from 18 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

ufcgym.dotfit.com

ufcgym.dotfit.com

526 ms

jya6ttw.css

jya6ttw.css

71 ms

icon

icon

78 ms

font-awesome.min.css

font-awesome.min.css

75 ms

masterResponsive.css

masterResponsive.css

221 ms

jquery-ui.css

jquery-ui.css

56 ms

bootstrap.min.css

bootstrap.min.css

58 ms

bootstrap-material-design.css

bootstrap-material-design.css

232 ms

ripples.css

ripples.css

236 ms

scss.css

scss.css

289 ms

jquery.min.js

jquery.min.js

71 ms

jquery-ui.min.js

jquery-ui.min.js

72 ms

jquery-migrate.js

jquery-migrate.js

78 ms

bootstrap.bundle.min.js

bootstrap.bundle.min.js

69 ms

jquery.easing.min.js

jquery.easing.min.js

236 ms

webthink.js

webthink.js

235 ms

material.min.js

material.min.js

273 ms

ripples.min.js

ripples.min.js

286 ms

master.js

master.js

287 ms

js

js

92 ms

custom.less

custom.less

376 ms

WebResource.axd

WebResource.axd

360 ms

ScriptResource.axd

ScriptResource.axd

361 ms

ScriptResource.axd

ScriptResource.axd

424 ms

ScriptResource.axd

ScriptResource.axd

358 ms

p.css

p.css

27 ms

splide.min.js

splide.min.js

442 ms

splide.min.css

splide.min.css

389 ms

api.js

api.js

36 ms

19884652.js

19884652.js

74 ms

jquery.colorbox.js

jquery.colorbox.js

250 ms

colorbox.css

colorbox.css

251 ms

d

d

52 ms

d

d

60 ms

d

d

67 ms

d

d

66 ms

d

d

67 ms

d

d

67 ms

d

d

67 ms

d

d

66 ms

analytics.js

analytics.js

121 ms

fbevents.js

fbevents.js

61 ms

logo.png

logo.png

118 ms

mobilelogo.png

mobilelogo.png

117 ms

playspan-logo.png

playspan-logo.png

118 ms

dotfit-standard-new.webp

dotfit-standard-new.webp

213 ms

42167.png

42167.png

118 ms

42164.png

42164.png

167 ms

42165.png

42165.png

167 ms

42166.png

42166.png

169 ms

recipes.png

recipes.png

213 ms

weight-loss-image.png

weight-loss-image.png

299 ms

performance-image.png

performance-image.png

233 ms

health-image.png

health-image.png

213 ms

convenience-image.png

convenience-image.png

299 ms

dotfit-store-filter.webp

dotfit-store-filter.webp

298 ms

join-dotfit.webp

join-dotfit.webp

370 ms

no_graphic.png

no_graphic.png

300 ms

dotFit-logo-inv.png

dotFit-logo-inv.png

299 ms

security-metrics.png

security-metrics.png

319 ms

IHRSA-logo.png

IHRSA-logo.png

318 ms

collect

collect

25 ms

js

js

61 ms

flUhRq6tzZclQEJ-Vdg-IuiaDsNZ.ttf

flUhRq6tzZclQEJ-Vdg-IuiaDsNZ.ttf

33 ms

home.jpg

home.jpg

154 ms

dotfit-standard-new.webp

dotfit-standard-new.webp

100 ms

42167.png

42167.png

97 ms

42164.png

42164.png

128 ms

42165.png

42165.png

127 ms

42166.png

42166.png

131 ms

supplement-screener-bg.webp

supplement-screener-bg.webp

78 ms

icon-weight-loss.svg

icon-weight-loss.svg

122 ms

icon-performance.svg

icon-performance.svg

117 ms

icon-health.svg

icon-health.svg

107 ms

icon-nutrition.svg

icon-nutrition.svg

99 ms

dotfit-store-filter.webp

dotfit-store-filter.webp

81 ms

join-dotfit.webp

join-dotfit.webp

260 ms

recaptcha__de.js

recaptcha__de.js

66 ms

footer-pattern.svg

footer-pattern.svg

189 ms

modalPage.aspx

modalPage.aspx

628 ms

modalPage.aspx

modalPage.aspx

177 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

32 ms

widget.js

widget.js

7294 ms

d

d

123 ms

d

d

124 ms

19884652.js

19884652.js

155 ms

conversations-embed.js

conversations-embed.js

157 ms

collectedforms.js

collectedforms.js

277 ms

banner.js

banner.js

163 ms

fallback

fallback

77 ms

custom.less

custom.less

108 ms

ScriptResource.axd

ScriptResource.axd

102 ms

ScriptResource.axd

ScriptResource.axd

102 ms

fallback__ltr.css

fallback__ltr.css

4 ms

css

css

17 ms

logo_48.png

logo_48.png

3 ms

collect

collect

40 ms

fallback

fallback

126 ms

js

js

60 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

28 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

28 ms

destination

destination

34 ms

collect

collect

8 ms

collect

collect

16 ms

38 ms

custom.less

custom.less

64 ms

98 ms

collect

collect

75 ms

fallback

fallback

52 ms

print.css

print.css

100 ms

105 ms

collect

collect

6 ms

19 ms

27 ms

25 ms

Accessibility Review

ufcgym.dotfit.com accessibility score

74

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes are not valid or misspelled

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

ufcgym.dotfit.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

ufcgym.dotfit.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Ufcgym.dotfit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Ufcgym.dotfit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

ufcgym.dotfit.com

Open Graph data is detected on the main page of Ufcgym DotFIT. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: