Tools & Wizards About Us
eastewart.com screenshot

Report Summary

  • 60

    Performance

    Renders faster than
    75% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

eastewart.com

EA Stewart, MBA, RD - Dietitian, Nutritionist & Gluten Free Blogger

Page Load Speed

6.8 sec in total

First Response

161 ms

Resources Loaded

1.5 sec

Page Rendered

5.2 sec

eastewart.com screenshot

About Website

Visit eastewart.com now to see the best up-to-date EA Stewart content for India and also check out these interesting facts you probably never knew about eastewart.com

EA is a gluten free blogger, dietitian and nutritionist specializing in celiac, IBS, autoimmunity, longevity, & wellness. Get in touch today!

Visit eastewart.com

Key Findings

We analyzed Eastewart.com page load time and found that the first response time was 161 ms and then it took 6.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

eastewart.com performance score

60

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

61/100

10%

LCP (Largest Contentful Paint)

Value5.0 s

27/100

25%

SI (Speed Index)

Value2.8 s

96/100

10%

TBT (Total Blocking Time)

Value600 ms

50/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value5.4 s

72/100

10%

Network Requests Diagram

eastewart.com

161 ms

www.eastewart.com

285 ms

7df8c163cef4e5024203d49f62b23ccf.css

75 ms

ea-stewart.js

380 ms

front.min.js

362 ms

Our browser made a total of 48 requests to load all elements on the main page. We found that 92% of them (44 requests) were addressed to the original Eastewart.com, 4% (2 requests) were made to Google-analytics.com and 2% (1 request) were made to Scripts.mediavine.com. The less responsive or slowest element that took the longest time to load (624 ms) belongs to the original domain Eastewart.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 291.2 kB (14%)

Content Size

2.1 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Eastewart.com main page is 2.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 1.7 MB which makes up the majority of the site volume.

HTML Optimization

-87%

Potential reduce by 290.0 kB

  • Original 334.9 kB
  • After minification 330.5 kB
  • After compression 44.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 290.0 kB or 87% of the original size.

Image Optimization

-0%

Potential reduce by 916 B

  • Original 1.7 MB
  • After minification 1.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. EA Stewart images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 50 B

  • Original 21.0 kB
  • After minification 21.0 kB
  • After compression 20.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 233 B

  • Original 113.8 kB
  • After minification 113.8 kB
  • After compression 113.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Eastewart.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 15 (34%)

Requests Now

44

After Optimization

29

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 44 CSS, Javascripts, AJAX and image requests in order to completely render the main page of EA Stewart. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

eastewart.com

eastewart.com

161 ms

www.eastewart.com

www.eastewart.com

285 ms

7df8c163cef4e5024203d49f62b23ccf.css

7df8c163cef4e5024203d49f62b23ccf.css

75 ms

ea-stewart.js

ea-stewart.js

380 ms

front.min.js

front.min.js

362 ms

js

js

396 ms

frontend.js

frontend.js

330 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

338 ms

add-to-cart.min.js

add-to-cart.min.js

340 ms

js.cookie.min.js

js.cookie.min.js

338 ms

woocommerce.min.js

woocommerce.min.js

347 ms

cart-fragments.min.js

cart-fragments.min.js

362 ms

navigation.min.js

navigation.min.js

359 ms

slick.min.js

slick.min.js

356 ms

kt-slick-init.js

kt-slick-init.js

362 ms

tiny-slider.min.js

tiny-slider.min.js

511 ms

kb-tiny-init.min.js

kb-tiny-init.min.js

387 ms

lazyload.min.js

lazyload.min.js

384 ms

sbi-sprite.png

sbi-sprite.png

193 ms

cropped-cropped-EALogoPracticeBetter-1.png

cropped-cropped-EALogoPracticeBetter-1.png

200 ms

EA-Kitchen.jpg

EA-Kitchen.jpg

199 ms

Jumping-2-unsplash.jpg

Jumping-2-unsplash.jpg

202 ms

Foods-with-prebiotics-and-probiotcs.jpg

Foods-with-prebiotics-and-probiotcs.jpg

200 ms

Spices-Unsplash-H.jpg

Spices-Unsplash-H.jpg

202 ms

unspalsh-healthy-food-4-760x507.jpg

unspalsh-healthy-food-4-760x507.jpg

354 ms

star.ttf

star.ttf

149 ms

analytics.js

analytics.js

31 ms

Oatmeal-Cookie-Dough-Bites-S-768x768.jpg

Oatmeal-Cookie-Dough-Bites-S-768x768.jpg

184 ms

Dash-Diet-S-768x768.jpg

Dash-Diet-S-768x768.jpg

302 ms

Chickpea-Salad-S-768x768.jpg

Chickpea-Salad-S-768x768.jpg

236 ms

Asian-Chopped-Salad-S-768x768.jpg

Asian-Chopped-Salad-S-768x768.jpg

237 ms

Mocktail-Recipes-S-768x768.jpg

Mocktail-Recipes-S-768x768.jpg

311 ms

Low-FODMAP-Kale-Smoothie-S-768x768.jpg

Low-FODMAP-Kale-Smoothie-S-768x768.jpg

279 ms

Vegan-Blueberry-Smoothie-Bowl-300x300.jpg

Vegan-Blueberry-Smoothie-Bowl-300x300.jpg

202 ms

Plant-based-foods-image-300x300.jpg

Plant-based-foods-image-300x300.jpg

403 ms

socialsquares_Wanderlusttravel32-1-150x150.jpg

socialsquares_Wanderlusttravel32-1-150x150.jpg

338 ms

Spices-Unsplash-H-300x169.jpg

Spices-Unsplash-H-300x169.jpg

249 ms

IBS-Toolkit-S-Sales-Image-450x450.jpg

IBS-Toolkit-S-Sales-Image-450x450.jpg

274 ms

Fermented-Foods-Cookbook-S-2-450x450.jpg

Fermented-Foods-Cookbook-S-2-450x450.jpg

297 ms

Nutrition-for-Optimal-Immunity-S-2-450x450.jpg

Nutrition-for-Optimal-Immunity-S-2-450x450.jpg

448 ms

Vegan-Low-FODMAP-Recipes-Cookbook-S-450x450.jpg

Vegan-Low-FODMAP-Recipes-Cookbook-S-450x450.jpg

454 ms

Low-Histamine-Diet-Woo-Commerce-Image-450x450.jpg

Low-Histamine-Diet-Woo-Commerce-Image-450x450.jpg

470 ms

Eat-More-Plants-S-450x450.jpg

Eat-More-Plants-S-450x450.jpg

505 ms

Ultimate-Guide-to-Living-Gluten-Free-Cover-Image-450x450.jpg

Ultimate-Guide-to-Living-Gluten-Free-Cover-Image-450x450.jpg

506 ms

4-weeks-low-FODMAP-meal-plans-450x450.jpg

4-weeks-low-FODMAP-meal-plans-450x450.jpg

554 ms

Healthy-Low-FODMAP-Cookbook-450x450.jpg

Healthy-Low-FODMAP-Cookbook-450x450.jpg

624 ms

EAStewartTheSpicyRDMedia-760x152.jpg

EAStewartTheSpicyRDMedia-760x152.jpg

467 ms

collect

collect

48 ms

Accessibility Review

eastewart.com accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

eastewart.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

eastewart.com SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Eastewart.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Eastewart.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

eastewart.com

Open Graph data is detected on the main page of EA Stewart. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: