Tools & Wizards About Us
eileenogrady.net screenshot

Report Summary

  • 3

    Performance

    Renders faster than
    20% of other websites

  • 84

    Accessibility

    Visual factors better than
    that of 56% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

eileenogrady.net

Wellness Coaching | Weight Loss Coaching, Life Coaching

Page Load Speed

4.2 sec in total

First Response

980 ms

Resources Loaded

2.7 sec

Page Rendered

431 ms

eileenogrady.net screenshot

About Website

Welcome to eileenogrady.net homepage info - get ready to check Eileenogrady best content right away, or after learning these important things about eileenogrady.net

I use an evidence-based approach to get you where you want to go. As an experienced nurse practitioner and life coach, I listen deeply to you and bring compassion to help people say the unsayable.

Visit eileenogrady.net

Key Findings

We analyzed Eileenogrady.net page load time and found that the first response time was 980 ms and then it took 3.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

eileenogrady.net performance score

3

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.3 s

7/100

10%

LCP (Largest Contentful Paint)

Value8.8 s

1/100

25%

SI (Speed Index)

Value10.2 s

8/100

10%

TBT (Total Blocking Time)

Value4,900 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.681

8/100

15%

TTI (Time to Interactive)

Value25.2 s

0/100

10%

Network Requests Diagram

www.eileenogrady.net

980 ms

style.css

103 ms

styles.css

111 ms

style.css

181 ms

css

28 ms

Our browser made a total of 95 requests to load all elements on the main page. We found that 68% of them (65 requests) were addressed to the original Eileenogrady.net, 13% (12 requests) were made to Fonts.gstatic.com and 8% (8 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (980 ms) belongs to the original domain Eileenogrady.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 744.9 kB (18%)

Content Size

4.2 MB

After Optimization

3.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Eileenogrady.net main page is 4.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 2.9 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 53.0 kB

  • Original 68.6 kB
  • After minification 67.5 kB
  • After compression 15.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 53.0 kB or 77% of the original size.

Image Optimization

-4%

Potential reduce by 121.7 kB

  • Original 2.9 MB
  • After minification 2.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Eileenogrady images are well optimized though.

JavaScript Optimization

-41%

Potential reduce by 367.2 kB

  • Original 898.2 kB
  • After minification 856.9 kB
  • After compression 531.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 367.2 kB or 41% of the original size.

CSS Optimization

-69%

Potential reduce by 203.0 kB

  • Original 293.8 kB
  • After minification 237.0 kB
  • After compression 90.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Eileenogrady.net needs all CSS files to be minified and compressed as it can save up to 203.0 kB or 69% of the original size.

Requests Breakdown

Number of requests can be reduced by 46 (58%)

Requests Now

79

After Optimization

33

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 79 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Eileenogrady. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 34 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.eileenogrady.net

www.eileenogrady.net

980 ms

style.css

style.css

103 ms

styles.css

styles.css

111 ms

style.css

style.css

181 ms

css

css

28 ms

superfish.css

superfish.css

80 ms

component.css

component.css

140 ms

font-awesome.min.css

font-awesome.min.css

142 ms

jquery.fancybox.css

jquery.fancybox.css

107 ms

flexslider.css

flexslider.css

115 ms

style-responsive.css

style-responsive.css

116 ms

style-custom.css

style-custom.css

144 ms

jquery.min.js

jquery.min.js

220 ms

jquery-migrate.min.js

jquery-migrate.min.js

153 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

142 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

145 ms

ctct-plugin-recaptcha-v2.min.js

ctct-plugin-recaptcha-v2.min.js

147 ms

api.js

api.js

37 ms

ctct-plugin-frontend.min.js

ctct-plugin-frontend.min.js

150 ms

index.js

index.js

154 ms

index.js

index.js

177 ms

superfish.js

superfish.js

181 ms

hoverIntent.min.js

hoverIntent.min.js

181 ms

modernizr.custom.js

modernizr.custom.js

266 ms

jquery.dlmenu.js

jquery.dlmenu.js

267 ms

jquery.easing.js

jquery.easing.js

278 ms

jquery.fancybox.pack.js

jquery.fancybox.pack.js

279 ms

jquery.fancybox-media.js

jquery.fancybox-media.js

279 ms

jquery.fancybox-thumbs.js

jquery.fancybox-thumbs.js

281 ms

jquery.flexslider.js

jquery.flexslider.js

281 ms

jquery.isotope.min.js

jquery.isotope.min.js

281 ms

gdlr-script.js

gdlr-script.js

330 ms

api.js

api.js

39 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

331 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

331 ms

wp-polyfill.min.js

wp-polyfill.min.js

332 ms

index.js

index.js

332 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

447 ms

mediaelement-migrate.min.js

mediaelement-migrate.min.js

377 ms

wp-mediaelement.min.js

wp-mediaelement.min.js

377 ms

analytics.js

analytics.js

104 ms

dNcTOETjoDI

dNcTOETjoDI

260 ms

eilen3.png

eilen3.png

170 ms

facebook.png

facebook.png

169 ms

linkedin.png

linkedin.png

170 ms

twitter.png

twitter.png

249 ms

google-plus.png

google-plus.png

249 ms

Book-Cover_PUB-5-791x1024.jpg

Book-Cover_PUB-5-791x1024.jpg

330 ms

PCC_WEB.png

PCC_WEB.png

250 ms

Revolutionizing-Self-Care-logo-44.png

Revolutionizing-Self-Care-logo-44.png

247 ms

Microsoft_Logo.png

Microsoft_Logo.png

330 ms

MD_Anderson_Logo.png

MD_Anderson_Logo.png

416 ms

Bar_Association_of_San_Francisco_Logo.png

Bar_Association_of_San_Francisco_Logo.png

331 ms

American_Library_Association_Logo.png

American_Library_Association_Logo.png

415 ms

Stamford_Health_Logo.png

Stamford_Health_Logo.png

331 ms

CVS_Minute_Clinic_Logo.png

CVS_Minute_Clinic_Logo.png

419 ms

Prairie_Heart_Institute_Logo.png

Prairie_Heart_Institute_Logo.png

417 ms

nature-973284_1920-2.png

nature-973284_1920-2.png

712 ms

1.jpg

1.jpg

417 ms

CXentjeWYAAx5-x.png

CXentjeWYAAx5-x.png

435 ms

npr_logo_rgb-52.jpg

npr_logo_rgb-52.jpg

418 ms

consultant-magazine2-300x64.png

consultant-magazine2-300x64.png

369 ms

cul-de-sac-400x300.jpg

cul-de-sac-400x300.jpg

369 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0C4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0C4n.ttf

78 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0C4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0C4n.ttf

94 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1y4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1y4n.ttf

111 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1y4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1y4n.ttf

129 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1y4n.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1y4n.ttf

129 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

367 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk8ZkaVc.ttf

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk8ZkaVc.ttf

127 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk5hkaVc.ttf

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk5hkaVc.ttf

127 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkxhjaVc.ttf

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkxhjaVc.ttf

129 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkyFjaVc.ttf

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0RkyFjaVc.ttf

127 ms

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk0ZjaVc.ttf

memQYaGs126MiZpBA-UFUIcVXSCEkx2cmqvXlWq8tWZ0Pw86hd0Rk0ZjaVc.ttf

130 ms

knees-400x300.jpg

knees-400x300.jpg

369 ms

peach-400x300.jpg

peach-400x300.jpg

399 ms

wellness-pearls180.png

wellness-pearls180.png

399 ms

keynote-speaker.png

keynote-speaker.png

400 ms

phone-consultation.png

phone-consultation.png

383 ms

recaptcha__en.js

recaptcha__en.js

81 ms

collect

collect

16 ms

js

js

117 ms

www-player.css

www-player.css

81 ms

www-embed-player.js

www-embed-player.js

120 ms

base.js

base.js

120 ms

dNcTOETjoDI

dNcTOETjoDI

69 ms

mejs-controls.svg

mejs-controls.svg

56 ms

www-embed-player.js

www-embed-player.js

5 ms

base.js

base.js

34 ms

ad_status.js

ad_status.js

132 ms

YjCNJ0mFj9HiCkQt39lQVpZzkP0G8dlYH-ABayRLdFs.js

YjCNJ0mFj9HiCkQt39lQVpZzkP0G8dlYH-ABayRLdFs.js

67 ms

embed.js

embed.js

10 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

24 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

24 ms

id

id

20 ms

Accessibility Review

eileenogrady.net accessibility score

84

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

eileenogrady.net best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

eileenogrady.net SEO score

83

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Eileenogrady.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Eileenogrady.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

eileenogrady.net

Open Graph data is detected on the main page of Eileenogrady. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: