Tools & Wizards About Us
elementsofbalance.ca screenshot

Report Summary

  • 34

    Performance

    Renders faster than
    54% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 90

    SEO

    Google-friendlier than
    68% of websites

elementsofbalance.ca

Elements of Balance | Massage Therapy in Surrey, BC

Page Load Speed

1.1 sec in total

First Response

66 ms

Resources Loaded

958 ms

Page Rendered

69 ms

elementsofbalance.ca screenshot

About Website

Welcome to elementsofbalance.ca homepage info - get ready to check Elements Of Balance best content right away, or after learning these important things about elementsofbalance.ca

Elements of Balance is a team of Registered Massage Therapists offering services in all aspects of massage therapy, including deep tissue massage therapy, myofascial release, scar tissue release, preg...

Visit elementsofbalance.ca

Key Findings

We analyzed Elementsofbalance.ca page load time and found that the first response time was 66 ms and then it took 1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

elementsofbalance.ca performance score

34

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.0 s

84/100

10%

LCP (Largest Contentful Paint)

Value5.9 s

14/100

25%

SI (Speed Index)

Value6.5 s

38/100

10%

TBT (Total Blocking Time)

Value2,060 ms

7/100

30%

CLS (Cumulative Layout Shift)

Value0.002

100/100

15%

TTI (Time to Interactive)

Value12.3 s

15/100

10%

Network Requests Diagram

www.elementsofbalance.ca

66 ms

minified.js

42 ms

focus-within-polyfill.js

40 ms

polyfill.min.js

124 ms

thunderbolt-commons.ccbb317c.bundle.min.js

37 ms

Our browser made a total of 45 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Elementsofbalance.ca, 33% (15 requests) were made to Static.wixstatic.com and 31% (14 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (613 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 338.5 kB (38%)

Content Size

880.9 kB

After Optimization

542.4 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Elementsofbalance.ca main page is 880.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Javascripts take 323.0 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 216.2 kB

  • Original 288.7 kB
  • After minification 287.2 kB
  • After compression 72.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 216.2 kB or 75% of the original size.

Image Optimization

-9%

Potential reduce by 25.1 kB

  • Original 269.2 kB
  • After minification 244.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Elements Of Balance images are well optimized though.

JavaScript Optimization

-30%

Potential reduce by 97.1 kB

  • Original 323.0 kB
  • After minification 323.0 kB
  • After compression 225.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 97.1 kB or 30% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (33%)

Requests Now

30

After Optimization

20

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 30 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Elements Of Balance. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.elementsofbalance.ca

www.elementsofbalance.ca

66 ms

minified.js

minified.js

42 ms

focus-within-polyfill.js

focus-within-polyfill.js

40 ms

polyfill.min.js

polyfill.min.js

124 ms

thunderbolt-commons.ccbb317c.bundle.min.js

thunderbolt-commons.ccbb317c.bundle.min.js

37 ms

main.013f93b1.bundle.min.js

main.013f93b1.bundle.min.js

84 ms

lodash.min.js

lodash.min.js

83 ms

react.production.min.js

react.production.min.js

83 ms

react-dom.production.min.js

react-dom.production.min.js

85 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

84 ms

wix-perf-measure.umd.min.js

wix-perf-measure.umd.min.js

84 ms

HeaderLogo.png

HeaderLogo.png

239 ms

bundle.min.js

bundle.min.js

66 ms

untitled-51_edited_edited.jpg

untitled-51_edited_edited.jpg

184 ms

Welcome.png

Welcome.png

215 ms

untitled-13.jpg

untitled-13.jpg

283 ms

Asset%2012_2x.png

Asset%2012_2x.png

187 ms

Asset%206_2x.png

Asset%206_2x.png

226 ms

Asset%205_2x.png

Asset%205_2x.png

359 ms

Services.png

Services.png

347 ms

untitled-60.jpg

untitled-60.jpg

352 ms

untitled-53.jpg

untitled-53.jpg

382 ms

untitled-65_edited.jpg

untitled-65_edited.jpg

412 ms

untitled-62.jpg

untitled-62.jpg

439 ms

FooterLogo.png

FooterLogo.png

482 ms

FacebookIcon.png

FacebookIcon.png

542 ms

InstagramIcon.png

InstagramIcon.png

613 ms

105 ms

107 ms

106 ms

102 ms

100 ms

100 ms

135 ms

139 ms

138 ms

134 ms

132 ms

132 ms

opensans-regular-webfont.woff

opensans-regular-webfont.woff

15 ms

opensans-bold-webfont.woff

opensans-bold-webfont.woff

19 ms

deprecation-en.v5.html

deprecation-en.v5.html

11 ms

bolt-performance

bolt-performance

14 ms

deprecation-style.v5.css

deprecation-style.v5.css

7 ms

right-arrow.svg

right-arrow.svg

5 ms

Accessibility Review

elementsofbalance.ca accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

elementsofbalance.ca best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

elementsofbalance.ca SEO score

90

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Elementsofbalance.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Elementsofbalance.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

elementsofbalance.ca

Open Graph data is detected on the main page of Elements Of Balance. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: