Tools & Wizards About Us
elkinsportsperformance.com screenshot

Report Summary

  • 25

    Performance

    Renders faster than
    44% of other websites

  • 98

    Accessibility

    Visual factors better than
    that of 94% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

elkinsportsperformance.com

Elkin Sports Performance – Strength, Speed & Agility Training – An elite sports performance facility offering strength and speed training to athletes ...

Page Load Speed

1.3 sec in total

First Response

41 ms

Resources Loaded

865 ms

Page Rendered

357 ms

elkinsportsperformance.com screenshot

About Website

Click here to check amazing Elkin Sports Performance content. Otherwise, check out these important facts you probably never knew about elkinsportsperformance.com

An elite sports performance facility offering strength and speed training to athletes of all ages in Richmond, VA.

Visit elkinsportsperformance.com

Key Findings

We analyzed Elkinsportsperformance.com page load time and found that the first response time was 41 ms and then it took 1.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

elkinsportsperformance.com performance score

25

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.0 s

83/100

10%

LCP (Largest Contentful Paint)

Value13.7 s

0/100

25%

SI (Speed Index)

Value9.3 s

12/100

10%

TBT (Total Blocking Time)

Value4,740 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value24.3 s

0/100

10%

Network Requests Diagram

elkinsportsperformance.com

41 ms

elkinsportsperformance.com

58 ms

js

120 ms

signup-form-widget.min.js

124 ms

adsbygoogle.js

125 ms

Our browser made a total of 72 requests to load all elements on the main page. We found that 42% of them (30 requests) were addressed to the original Elkinsportsperformance.com, 22% (16 requests) were made to Embed-cdn.spotifycdn.com and 14% (10 requests) were made to Platform.twitter.com. The less responsive or slowest element that took the longest time to load (321 ms) relates to the external source Open.spotify.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 463.6 kB (12%)

Content Size

4.0 MB

After Optimization

3.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Elkinsportsperformance.com main page is 4.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 2.4 MB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 87.0 kB

  • Original 116.0 kB
  • After minification 110.2 kB
  • After compression 29.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 87.0 kB or 75% of the original size.

Image Optimization

-0%

Potential reduce by 475 B

  • Original 2.4 MB
  • After minification 2.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Elkin Sports Performance images are well optimized though.

JavaScript Optimization

-25%

Potential reduce by 344.5 kB

  • Original 1.4 MB
  • After minification 1.4 MB
  • After compression 1.1 MB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 344.5 kB or 25% of the original size.

CSS Optimization

-37%

Potential reduce by 31.6 kB

  • Original 85.0 kB
  • After minification 85.0 kB
  • After compression 53.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Elkinsportsperformance.com needs all CSS files to be minified and compressed as it can save up to 31.6 kB or 37% of the original size.

Requests Breakdown

Number of requests can be reduced by 44 (63%)

Requests Now

70

After Optimization

26

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 70 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Elkin Sports Performance. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 34 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

elkinsportsperformance.com

elkinsportsperformance.com

41 ms

elkinsportsperformance.com

elkinsportsperformance.com

58 ms

js

js

120 ms

signup-form-widget.min.js

signup-form-widget.min.js

124 ms

adsbygoogle.js

adsbygoogle.js

125 ms

cv.css

cv.css

33 ms

style.min.css

style.min.css

47 ms

styles.css

styles.css

59 ms

simple-banner.css

simple-banner.css

58 ms

main.css

main.css

59 ms

min-width768.css

min-width768.css

61 ms

min-width960.css

min-width960.css

61 ms

min-width1200.css

min-width1200.css

56 ms

jquery.min.js

jquery.min.js

118 ms

jquery-migrate.min.js

jquery-migrate.min.js

113 ms

simple-banner.js

simple-banner.js

112 ms

widgets.js

widgets.js

53 ms

index.js

index.js

115 ms

index.js

index.js

115 ms

cv.js

cv.js

111 ms

app.max.js

app.max.js

116 ms

5QIjNEES64lQ2erwDQC73x

5QIjNEES64lQ2erwDQC73x

321 ms

Elkin-Sports-Performance-Logo-300x300.png

Elkin-Sports-Performance-Logo-300x300.png

127 ms

search-icon.png

search-icon.png

127 ms

Pro-Training-at-Elkin-Sports-Performance-768x512.png

Pro-Training-at-Elkin-Sports-Performance-768x512.png

146 ms

Championship-Program-15-18-Year-Old-768x512.png

Championship-Program-15-18-Year-Old-768x512.png

149 ms

Developmental-Program-11-14-Year-Old-768x512.png

Developmental-Program-11-14-Year-Old-768x512.png

145 ms

Adult-Small-Group-Training-768x512.png

Adult-Small-Group-Training-768x512.png

146 ms

Risk-in-Youth-Athletes-Lifting-Weights.png

Risk-in-Youth-Athletes-Lifting-Weights.png

147 ms

When-Can-An-Athlete-Start-a-Strength-and-Conditioning-Program.png

When-Can-An-Athlete-Start-a-Strength-and-Conditioning-Program.png

150 ms

How-Much-Should-Youth-Athletes-Be-Conditioning.png

How-Much-Should-Youth-Athletes-Be-Conditioning.png

149 ms

Are-Agility-Ladders-Worth-the-Money-300x200.png

Are-Agility-Ladders-Worth-the-Money-300x200.png

146 ms

How-Often-Should-Middle-School-Athletes-Workout-300x200.png

How-Often-Should-Middle-School-Athletes-Workout-300x200.png

147 ms

widget_iframe.2f70fb173b9000da126c79afe2098f02.html

widget_iframe.2f70fb173b9000da126c79afe2098f02.html

125 ms

jquery.js

jquery.js

122 ms

show_ads_impl.js

show_ads_impl.js

118 ms

settings

settings

172 ms

Elkin-Sports-Performance-Hero-Image-4.png

Elkin-Sports-Performance-Hero-Image-4.png

35 ms

elkinsportsperformance.com

elkinsportsperformance.com

33 ms

underscore-min.js

underscore-min.js

12 ms

api.js

api.js

102 ms

zrt_lookup.html

zrt_lookup.html

43 ms

ads

ads

91 ms

fd67e1fb69fabcc3.css

fd67e1fb69fabcc3.css

30 ms

c5abdefd4f05694f.css

c5abdefd4f05694f.css

32 ms

52cbec48c7e06a35.css

52cbec48c7e06a35.css

49 ms

polyfills-78c92fac7aa8fdd8.js

polyfills-78c92fac7aa8fdd8.js

50 ms

webpack-d5e915a063b63068.js

webpack-d5e915a063b63068.js

50 ms

framework-1c912989c69ab413.js

framework-1c912989c69ab413.js

81 ms

main-4ab1044a8a334553.js

main-4ab1044a8a334553.js

87 ms

_app-66a3761fee980943.js

_app-66a3761fee980943.js

119 ms

fec483df-893841093599befa.js

fec483df-893841093599befa.js

114 ms

370d8c6a-ba7b9fa33b972102.js

370d8c6a-ba7b9fa33b972102.js

87 ms

2049-f4817b444e193068.js

2049-f4817b444e193068.js

114 ms

194-d2f4368186f3823d.js

194-d2f4368186f3823d.js

116 ms

7854-bcf72c540e1440d7.js

7854-bcf72c540e1440d7.js

135 ms

%5Bid%5D-38a24b3014551f4d.js

%5Bid%5D-38a24b3014551f4d.js

136 ms

_buildManifest.js

_buildManifest.js

137 ms

_ssgManifest.js

_ssgManifest.js

138 ms

tweet.d7aeb21a88e025d2ea5f5431a103f586.js

tweet.d7aeb21a88e025d2ea5f5431a103f586.js

11 ms

recaptcha__en.js

recaptcha__en.js

143 ms

Tweet.html

Tweet.html

48 ms

Tweet.html

Tweet.html

89 ms

Tweet.html

Tweet.html

147 ms

Tweet.html

Tweet.html

146 ms

ca-pub-7307998621771854

ca-pub-7307998621771854

179 ms

embed.runtime.5c0ebab2383f6bc0454f.js

embed.runtime.5c0ebab2383f6bc0454f.js

98 ms

embed.9449.78398904051446294e3d.js

embed.9449.78398904051446294e3d.js

100 ms

embed.Tweet.a2329252a62e74ea6e7d.js

embed.Tweet.a2329252a62e74ea6e7d.js

98 ms

signup-form-widget.css

signup-form-widget.css

28 ms

ddd54d9f7409c008ce160b0dab6782ef.json

ddd54d9f7409c008ce160b0dab6782ef.json

107 ms

logo-ctct-white.svg

logo-ctct-white.svg

22 ms

Accessibility Review

elkinsportsperformance.com accessibility score

98

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

elkinsportsperformance.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

elkinsportsperformance.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Elkinsportsperformance.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Elkinsportsperformance.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

elkinsportsperformance.com

Open Graph description is not detected on the main page of Elkin Sports Performance. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: