Tools & Wizards About Us
elsajonesnutrition.ie screenshot

Report Summary

  • 29

    Performance

    Renders faster than
    49% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

elsajonesnutrition.ie

Elsa Jones, Nutritionist & Author | Nutrition & Weight Management

Page Load Speed

11.4 sec in total

First Response

1.9 sec

Resources Loaded

8.9 sec

Page Rendered

673 ms

elsajonesnutrition.ie screenshot

About Website

Click here to check amazing Elsa Jones Nutrition content. Otherwise, check out these important facts you probably never knew about elsajonesnutrition.ie

Elsa Jones - Dublin based Nutritionist & author of bestselling book 'Goodbye Sugar'. 1:1 Nutrition consultations in clinic & online. Effective diet plans, weight management, tailored nutriti...

Visit elsajonesnutrition.ie

Key Findings

We analyzed Elsajonesnutrition.ie page load time and found that the first response time was 1.9 sec and then it took 9.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

elsajonesnutrition.ie performance score

29

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value13.6 s

0/100

10%

LCP (Largest Contentful Paint)

Value17.5 s

0/100

25%

SI (Speed Index)

Value29.0 s

0/100

10%

TBT (Total Blocking Time)

Value520 ms

56/100

30%

CLS (Cumulative Layout Shift)

Value0.14

78/100

15%

TTI (Time to Interactive)

Value22.9 s

1/100

10%

Network Requests Diagram

www.elsajonesnutrition.ie

1864 ms

js

74 ms

wp-emoji-release.min.js

286 ms

prettyPhoto.css

322 ms

wp-video-lightbox.css

244 ms

Our browser made a total of 185 requests to load all elements on the main page. We found that 85% of them (157 requests) were addressed to the original Elsajonesnutrition.ie, 5% (10 requests) were made to Fonts.gstatic.com and 4% (8 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (1.9 sec) belongs to the original domain Elsajonesnutrition.ie.

Page Optimization Overview & Recommendations

Page size can be reduced by 221.4 kB (11%)

Content Size

2.1 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Elsajonesnutrition.ie main page is 2.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 981.4 kB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 167.0 kB

  • Original 196.1 kB
  • After minification 190.9 kB
  • After compression 29.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 167.0 kB or 85% of the original size.

Image Optimization

-4%

Potential reduce by 39.5 kB

  • Original 981.4 kB
  • After minification 941.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Elsa Jones Nutrition images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 10.0 kB

  • Original 673.3 kB
  • After minification 673.3 kB
  • After compression 663.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 4.8 kB

  • Original 256.6 kB
  • After minification 256.4 kB
  • After compression 251.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Elsajonesnutrition.ie has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 140 (82%)

Requests Now

171

After Optimization

31

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 171 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Elsa Jones Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 123 to 1 for JavaScripts and from 19 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.elsajonesnutrition.ie

www.elsajonesnutrition.ie

1864 ms

js

js

74 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

286 ms

prettyPhoto.css

prettyPhoto.css

322 ms

wp-video-lightbox.css

wp-video-lightbox.css

244 ms

style.min.css

style.min.css

401 ms

wc-blocks-vendors-style.css

wc-blocks-vendors-style.css

245 ms

wc-blocks-style.css

wc-blocks-style.css

488 ms

classic-themes.min.css

classic-themes.min.css

326 ms

styles.css

styles.css

328 ms

form-themes.css

form-themes.css

368 ms

style.min.css

style.min.css

642 ms

style.css

style.css

407 ms

fusion-8.min.css

fusion-8.min.css

813 ms

font-awesome.min.css

font-awesome.min.css

458 ms

core.min.css

core.min.css

484 ms

front.css

front.css

497 ms

jquery.min.js

jquery.min.js

700 ms

jquery-migrate.min.js

jquery-migrate.min.js

567 ms

jquery.prettyPhoto.js

jquery.prettyPhoto.js

689 ms

video-lightbox.js

video-lightbox.js

693 ms

frontend-gtag.js

frontend-gtag.js

652 ms

front.min.js

front.min.js

749 ms

css

css

29 ms

font-awesome.css

font-awesome.css

785 ms

inline.css

inline.css

787 ms

rs6.css

rs6.css

875 ms

index.js

index.js

785 ms

index.js

index.js

785 ms

rbtools.min.js

rbtools.min.js

956 ms

rs6.min.js

rs6.min.js

1043 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

947 ms

add-to-cart.min.js

add-to-cart.min.js

862 ms

js.cookie.min.js

js.cookie.min.js

862 ms

woocommerce.min.js

woocommerce.min.js

955 ms

cart-fragments.min.js

cart-fragments.min.js

955 ms

isotope.js

isotope.js

1039 ms

jquery.infinitescroll.js

jquery.infinitescroll.js

1305 ms

avada-faqs.js

avada-faqs.js

1066 ms

jquery.fitvids.js

jquery.fitvids.js

949 ms

fusion-video-general.js

fusion-video-general.js

947 ms

jquery.ilightbox.js

jquery.ilightbox.js

1156 ms

jquery.mousewheel.js

jquery.mousewheel.js

1109 ms

fusion-lightbox.js

fusion-lightbox.js

1106 ms

imagesLoaded.js

imagesLoaded.js

1104 ms

packery.js

packery.js

1065 ms

avada-portfolio.js

avada-portfolio.js

1030 ms

Chart.js

Chart.js

1033 ms

fusion-chart.js

fusion-chart.js

975 ms

fusion-column-bg-image.js

fusion-column-bg-image.js

946 ms

cssua.js

cssua.js

945 ms

jquery.waypoints.js

jquery.waypoints.js

941 ms

modernizr.js

modernizr.js

1018 ms

fusion-waypoints.js

fusion-waypoints.js

790 ms

fusion-animations.js

fusion-animations.js

930 ms

fusion-equal-heights.js

fusion-equal-heights.js

895 ms

fusion-column.js

fusion-column.js

890 ms

jquery.fade.js

jquery.fade.js

885 ms

jquery.requestAnimationFrame.js

jquery.requestAnimationFrame.js

779 ms

UEVwqf7UCF4

UEVwqf7UCF4

178 ms

fusion-parallax.js

fusion-parallax.js

778 ms

fusion-video-bg.js

fusion-video-bg.js

777 ms

fusion-container.js

fusion-container.js

778 ms

fusion-content-boxes.js

fusion-content-boxes.js

778 ms

6xK3dSBYKcSV-LCoeQqfX1RYOo3qNK7g.ttf

6xK3dSBYKcSV-LCoeQqfX1RYOo3qNK7g.ttf

141 ms

6xKydSBYKcSV-LCoeQqfX1RYOo3ig4vwmxdr.ttf

6xKydSBYKcSV-LCoeQqfX1RYOo3ig4vwmxdr.ttf

169 ms

jquery.countdown.js

jquery.countdown.js

778 ms

jizfRExUiTo99u79B_mh0O6tKA.ttf

jizfRExUiTo99u79B_mh0O6tKA.ttf

169 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4saVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4saVc.ttf

168 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVuEorCIPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVuEorCIPrQ.ttf

106 ms

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvoorCIPrQ.ttf

1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvoorCIPrQ.ttf

107 ms

fusion-countdown.js

fusion-countdown.js

703 ms

jquery.countTo.js

jquery.countTo.js

699 ms

vm8vdRfvXFLG3OLnsO15WYS5DG74wNc.ttf

vm8vdRfvXFLG3OLnsO15WYS5DG74wNc.ttf

124 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

124 ms

jquery.appear.js

jquery.appear.js

697 ms

www-player.css

www-player.css

71 ms

www-embed-player.js

www-embed-player.js

92 ms

base.js

base.js

126 ms

fusion-counters-box.js

fusion-counters-box.js

621 ms

jquery.easyPieChart.js

jquery.easyPieChart.js

618 ms

fusion-counters-circle.js

fusion-counters-circle.js

619 ms

fusion-events.js

fusion-events.js

618 ms

fusion-flip-boxes.js

fusion-flip-boxes.js

690 ms

fusion-gallery.js

fusion-gallery.js

664 ms

jquery.fusion_maps.js

jquery.fusion_maps.js

664 ms

fusion-google-map.js

fusion-google-map.js

664 ms

jquery.event.move.js

jquery.event.move.js

659 ms

ad_status.js

ad_status.js

119 ms

MCGWt9INQJ4DYVImVVMCQ40PurKqBfykqTRQniuAKOE.js

MCGWt9INQJ4DYVImVVMCQ40PurKqBfykqTRQniuAKOE.js

92 ms

embed.js

embed.js

35 ms

fusion-image-before-after.js

fusion-image-before-after.js

427 ms

bootstrap.modal.js

bootstrap.modal.js

447 ms

fusion-modal.js

fusion-modal.js

447 ms

fusion-progress.js

fusion-progress.js

445 ms

fusion-recent-posts.js

fusion-recent-posts.js

446 ms

fusion-syntax-highlighter.js

fusion-syntax-highlighter.js

447 ms

bootstrap.transition.js

bootstrap.transition.js

446 ms

bootstrap.tab.js

bootstrap.tab.js

502 ms

fusion-tabs.js

fusion-tabs.js

498 ms

jquery.cycle.js

jquery.cycle.js

500 ms

fusion-testimonials.js

fusion-testimonials.js

499 ms

fusion-title.js

fusion-title.js

499 ms

bootstrap.collapse.js

bootstrap.collapse.js

501 ms

id

id

27 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

9 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

8 ms

Create

Create

92 ms

fusion-toggles.js

fusion-toggles.js

436 ms

vimeoPlayer.js

vimeoPlayer.js

553 ms

fusion-video.js

fusion-video.js

436 ms

jquery.hoverintent.js

jquery.hoverintent.js

436 ms

avada-vertical-menu-widget.js

avada-vertical-menu-widget.js

436 ms

bootstrap.tooltip.js

bootstrap.tooltip.js

439 ms

bootstrap.popover.js

bootstrap.popover.js

417 ms

jquery.carouFredSel.js

jquery.carouFredSel.js

497 ms

jquery.easing.js

jquery.easing.js

416 ms

jquery.flexslider.js

jquery.flexslider.js

494 ms

jquery.hoverflow.js

jquery.hoverflow.js

422 ms

jquery.placeholder.js

jquery.placeholder.js

492 ms

jquery.touchSwipe.js

jquery.touchSwipe.js

493 ms

fusion-alert.js

fusion-alert.js

497 ms

fusion-carousel.js

fusion-carousel.js

525 ms

GenerateIT

GenerateIT

42 ms

fusion-flexslider.js

fusion-flexslider.js

567 ms

fusion-popover.js

fusion-popover.js

569 ms

fusion-tooltip.js

fusion-tooltip.js

567 ms

fusion-sharing-box.js

fusion-sharing-box.js

415 ms

fusion-blog.js

fusion-blog.js

423 ms

fusion-button.js

fusion-button.js

447 ms

fusion-general-global.js

fusion-general-global.js

610 ms

fusion-ie1011.js

fusion-ie1011.js

492 ms

avada-header.js

avada-header.js

473 ms

avada-menu.js

avada-menu.js

552 ms

fusion-scroll-to-anchor.js

fusion-scroll-to-anchor.js

483 ms

fusion-responsive-typography.js

fusion-responsive-typography.js

508 ms

bootstrap.scrollspy.js

bootstrap.scrollspy.js

552 ms

avada-comments.js

avada-comments.js

553 ms

avada-general-footer.js

avada-general-footer.js

537 ms

avada-quantity.js

avada-quantity.js

531 ms

avada-scrollspy.js

avada-scrollspy.js

577 ms

avada-select.js

avada-select.js

575 ms

avada-sidebars.js

avada-sidebars.js

575 ms

jquery.sticky-kit.js

jquery.sticky-kit.js

589 ms

avada-tabs-widget.js

avada-tabs-widget.js

604 ms

jquery.toTop.js

jquery.toTop.js

531 ms

avada-to-top.js

avada-to-top.js

575 ms

avada-drop-down.js

avada-drop-down.js

576 ms

avada-rev-styles.js

avada-rev-styles.js

576 ms

avada-parallax-footer.js

avada-parallax-footer.js

586 ms

avada-contact-form-7.js

avada-contact-form-7.js

529 ms

avada-woocommerce.js

avada-woocommerce.js

533 ms

avada-fusion-slider.js

avada-fusion-slider.js

569 ms

jquery.bxslider.min.js

jquery.bxslider.min.js

543 ms

plugin.js

plugin.js

503 ms

icomoon.woff

icomoon.woff

597 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

715 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

819 ms

elsa-jones-187x67.png

elsa-jones-187x67.png

587 ms

elsa-jones-mobile-version-1.png

elsa-jones-mobile-version-1.png

560 ms

dummy.png

dummy.png

516 ms

elsa-jones-health-courses.jpg

elsa-jones-health-courses.jpg

801 ms

heart.png

heart.png

582 ms

bookwhite.png

bookwhite.png

580 ms

food.png

food.png

579 ms

elsa_jones_book-1-600x862.jpg

elsa_jones_book-1-600x862.jpg

866 ms

Coconut-Red-Lentil-Dahl-480x480.jpg

Coconut-Red-Lentil-Dahl-480x480.jpg

716 ms

Balsamic-Chicken-with-roasted-veg-480x480.jpeg

Balsamic-Chicken-with-roasted-veg-480x480.jpeg

716 ms

Chicken-Chick-Pea-Tagine-1-480x480.jpg

Chicken-Chick-Pea-Tagine-1-480x480.jpg

705 ms

healthy-eating43-480x480.jpg

healthy-eating43-480x480.jpg

696 ms

Meal-planning-testimonial-supermarket-phot-480x480.jpg

Meal-planning-testimonial-supermarket-phot-480x480.jpg

840 ms

cod-2-oven-tray-480x480.jpg

cod-2-oven-tray-480x480.jpg

839 ms

first-ragu-pot-480x480.jpg

first-ragu-pot-480x480.jpg

842 ms

Sweet-potato-quinoa-salad-480x480.jpeg

Sweet-potato-quinoa-salad-480x480.jpeg

835 ms

Tasty-Chick-pea-salad-480x480.jpg

Tasty-Chick-pea-salad-480x480.jpg

857 ms

watermelon-logo.png

watermelon-logo.png

801 ms

healthy-smoothy-online-course7-Copy-e1522326746775.jpg

healthy-smoothy-online-course7-Copy-e1522326746775.jpg

1011 ms

healthy-grain-food.jpg

healthy-grain-food.jpg

976 ms

iframe_api

iframe_api

52 ms

UEVwqf7UCF4

UEVwqf7UCF4

170 ms

www-widgetapi.js

www-widgetapi.js

23 ms

Create

Create

106 ms

id

id

45 ms

GenerateIT

GenerateIT

18 ms

elsa-jones-374x134.png

elsa-jones-374x134.png

161 ms

Accessibility Review

elsajonesnutrition.ie accessibility score

86

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

elsajonesnutrition.ie best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

elsajonesnutrition.ie SEO score

84

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Elsajonesnutrition.ie can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Elsajonesnutrition.ie main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

elsajonesnutrition.ie

Open Graph data is detected on the main page of Elsa Jones Nutrition. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: