Tools & Wizards About Us
embodypt.com screenshot

Report Summary

  • 50

    Performance

    Renders faster than
    68% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    20% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

embodypt.com

Home | Embody Physical Therapy | Michele Kreisberg | Women\'s Health | Boulder, Colorado and Sioux City, Iowa

Page Load Speed

2.3 sec in total

First Response

265 ms

Resources Loaded

1.9 sec

Page Rendered

124 ms

embodypt.com screenshot

About Website

Click here to check amazing Embody Pt content. Otherwise, check out these important facts you probably never knew about embodypt.com

Embody Physical Therapy Michele Kreisberg Palmer, MSPT Holistic Pelvic Health Women's Health Maya Abdominal Therapy Yoga Therapeutics Mindfulness Practice Spine Rehabilitation Embody Physical The...

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Key Findings

We analyzed Embodypt.com page load time and found that the first response time was 265 ms and then it took 2.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster. This domain responded with an error, which can significantly jeopardize Embodypt.com rating and web reputation

Performance Metrics

embodypt.com performance score

50

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value7.1 s

1/100

10%

LCP (Largest Contentful Paint)

Value8.0 s

2/100

25%

SI (Speed Index)

Value12.7 s

3/100

10%

TBT (Total Blocking Time)

Value50 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value7.9 s

44/100

10%

Network Requests Diagram

embodypt.com

265 ms

legacy.js

37 ms

modern.js

83 ms

extract-css-runtime-876a34cadd48370809948-min.en-US.js

82 ms

extract-css-moment-js-vendor-98bddc81dc37f44faa7b2-min.en-US.js

547 ms

Our browser made a total of 15 requests to load all elements on the main page. We found that 7% of them (1 request) were addressed to the original Embodypt.com, 93% (14 requests) were made to Assets.squarespace.com. The less responsive or slowest element that took the longest time to load (1.5 sec) relates to the external source Assets.squarespace.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 4.8 kB (3%)

Content Size

136.4 kB

After Optimization

131.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Embodypt.com main page is 136.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. CSS take 104.3 kB which makes up the majority of the site volume.

HTML Optimization

-68%

Potential reduce by 3.8 kB

  • Original 5.5 kB
  • After minification 5.5 kB
  • After compression 1.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 3.8 kB or 68% of the original size.

Image Optimization

-27%

Potential reduce by 589 B

  • Original 2.2 kB
  • After minification 1.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Embody Pt needs image optimization as it can save up to 589 B or 27% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-2%

Potential reduce by 396 B

  • Original 24.4 kB
  • After minification 24.4 kB
  • After compression 24.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 14 B

  • Original 104.3 kB
  • After minification 104.3 kB
  • After compression 104.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Embodypt.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 9 (64%)

Requests Now

14

After Optimization

5

  • Images
  • JavaScript
  • CSS

The browser has sent 14 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Embody Pt. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

embodypt.com

embodypt.com

265 ms

legacy.js

legacy.js

37 ms

modern.js

modern.js

83 ms

extract-css-runtime-876a34cadd48370809948-min.en-US.js

extract-css-runtime-876a34cadd48370809948-min.en-US.js

82 ms

extract-css-moment-js-vendor-98bddc81dc37f44faa7b2-min.en-US.js

extract-css-moment-js-vendor-98bddc81dc37f44faa7b2-min.en-US.js

547 ms

cldr-resource-pack-bc070e7e07726bce41a00-min.en-US.js

cldr-resource-pack-bc070e7e07726bce41a00-min.en-US.js

638 ms

common-vendors-stable-eec410c63aa5a700d2c63-min.en-US.js

common-vendors-stable-eec410c63aa5a700d2c63-min.en-US.js

669 ms

common-vendors-2ac321a00e7abcc18d974-min.en-US.js

common-vendors-2ac321a00e7abcc18d974-min.en-US.js

637 ms

common-dffa33613815ed6b53552-min.en-US.js

common-dffa33613815ed6b53552-min.en-US.js

790 ms

common-16a9b54d179f469ec5631-min.en-US.css

common-16a9b54d179f469ec5631-min.en-US.css

1374 ms

dialog-efa4e0c7596af19c4e61c-min.en-US.js

dialog-efa4e0c7596af19c4e61c-min.en-US.js

788 ms

dialog-89b254b5c87045b9e1360-min.en-US.css

dialog-89b254b5c87045b9e1360-min.en-US.css

1457 ms

system-page-70ea1c6c65c8a5dd75597-min.en-US.js

system-page-70ea1c6c65c8a5dd75597-min.en-US.js

1456 ms

system-page-da68cbe1026262605dd01-min.en-US.css

system-page-da68cbe1026262605dd01-min.en-US.css

1499 ms

logomark-dark.png

logomark-dark.png

46 ms

Accessibility Review

embodypt.com accessibility score

88

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

embodypt.com best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

embodypt.com SEO score

79

Search Engine Optimization Advices

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Embodypt.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Embodypt.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

embodypt.com

Open Graph description is not detected on the main page of Embody Pt. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: