Tools & Wizards About Us
embracehealth.org screenshot

Report Summary

  • 21

    Performance

    Renders faster than
    39% of other websites

  • 79

    Accessibility

    Visual factors better than
    that of 47% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

embracehealth.org

Embrace Health | Chiropractic Care, Acupuncture, Massage

Page Load Speed

2.7 sec in total

First Response

150 ms

Resources Loaded

2.4 sec

Page Rendered

150 ms

embracehealth.org screenshot

About Website

Welcome to embracehealth.org homepage info - get ready to check Embrace Health best content right away, or after learning these important things about embracehealth.org

Embrace Health represents a revolutionary way of thinking about health and rehabilitation, wellness care and prevention.

Visit embracehealth.org

Key Findings

We analyzed Embracehealth.org page load time and found that the first response time was 150 ms and then it took 2.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

embracehealth.org performance score

21

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.5 s

6/100

10%

LCP (Largest Contentful Paint)

Value11.1 s

0/100

25%

SI (Speed Index)

Value9.2 s

13/100

10%

TBT (Total Blocking Time)

Value800 ms

37/100

30%

CLS (Cumulative Layout Shift)

Value0.294

41/100

15%

TTI (Time to Interactive)

Value10.8 s

22/100

10%

Network Requests Diagram

embracehealth.org

150 ms

embracehealth.org

252 ms

www.embracehealth.org

144 ms

www.embracehealth.org

694 ms

css

38 ms

Our browser made a total of 70 requests to load all elements on the main page. We found that 73% of them (51 requests) were addressed to the original Embracehealth.org, 17% (12 requests) were made to Fonts.gstatic.com and 3% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (694 ms) belongs to the original domain Embracehealth.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 337.0 kB (11%)

Content Size

3.1 MB

After Optimization

2.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Embracehealth.org main page is 3.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 2.5 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 98.1 kB

  • Original 119.4 kB
  • After minification 114.6 kB
  • After compression 21.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 98.1 kB or 82% of the original size.

Image Optimization

-5%

Potential reduce by 131.3 kB

  • Original 2.5 MB
  • After minification 2.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Embrace Health images are well optimized though.

JavaScript Optimization

-19%

Potential reduce by 70.0 kB

  • Original 368.4 kB
  • After minification 368.4 kB
  • After compression 298.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 70.0 kB or 19% of the original size.

CSS Optimization

-35%

Potential reduce by 37.5 kB

  • Original 108.4 kB
  • After minification 108.4 kB
  • After compression 70.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Embracehealth.org needs all CSS files to be minified and compressed as it can save up to 37.5 kB or 35% of the original size.

Requests Breakdown

Number of requests can be reduced by 33 (66%)

Requests Now

50

After Optimization

17

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 50 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Embrace Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

embracehealth.org

embracehealth.org

150 ms

embracehealth.org

embracehealth.org

252 ms

www.embracehealth.org

www.embracehealth.org

144 ms

www.embracehealth.org

www.embracehealth.org

694 ms

css

css

38 ms

epicgallery.css

epicgallery.css

125 ms

layerslider.css

layerslider.css

189 ms

style.min.css

style.min.css

200 ms

styles.css

styles.css

511 ms

bootstrap.min.css

bootstrap.min.css

252 ms

bootstrap-responsive.min.css

bootstrap-responsive.min.css

194 ms

prettyPhoto.css

prettyPhoto.css

192 ms

animate-custom.css

animate-custom.css

259 ms

font-awesome.min.css

font-awesome.min.css

264 ms

mmenu.css

mmenu.css

263 ms

style.css

style.css

261 ms

responsive.css

responsive.css

324 ms

css

css

30 ms

embr_responsive.css

embr_responsive.css

321 ms

jquery.min.js

jquery.min.js

327 ms

jquery-migrate.min.js

jquery-migrate.min.js

325 ms

layerslider.utils.js

layerslider.utils.js

448 ms

layerslider.kreaturamedia.jquery.js

layerslider.kreaturamedia.jquery.js

512 ms

layerslider.transitions.js

layerslider.transitions.js

390 ms

jquery.form.min.js

jquery.form.min.js

348 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

347 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

408 ms

wp-polyfill.min.js

wp-polyfill.min.js

416 ms

hooks.min.js

hooks.min.js

414 ms

i18n.min.js

i18n.min.js

468 ms

index.js

index.js

471 ms

index.js

index.js

479 ms

scripts.js

scripts.js

587 ms

jquery.mmenu.min.js

jquery.mmenu.min.js

523 ms

themewaves.js

themewaves.js

531 ms

widgets.js

widgets.js

21 ms

plusone.js

plusone.js

25 ms

style.css

style.css

324 ms

embrace-health-logo.png

embrace-health-logo.png

150 ms

loader.gif

loader.gif

149 ms

integrative-wellness-medicine.jpg

integrative-wellness-medicine.jpg

421 ms

imageedit_3_5352700976-1.png

imageedit_3_5352700976-1.png

148 ms

imageedit_8_3322269533-1.png

imageedit_8_3322269533-1.png

148 ms

imageedit_10_8723614111-1.png

imageedit_10_8723614111-1.png

149 ms

imageedit_12_9076474987-1.png

imageedit_12_9076474987-1.png

148 ms

imageedit_19_2657146297.png

imageedit_19_2657146297.png

239 ms

chiropractic-care.jpg

chiropractic-care.jpg

464 ms

accupuncture.jpg

accupuncture.jpg

444 ms

massage.jpg

massage.jpg

421 ms

pilates.jpg

pilates.jpg

465 ms

contact-background.png

contact-background.png

297 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

141 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

142 ms

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

211 ms

KFOkCnqEu92Fr1MmgVxIIzc.ttf

KFOkCnqEu92Fr1MmgVxIIzc.ttf

234 ms

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

235 ms

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

268 ms

tw-social-icons.woff

tw-social-icons.woff

373 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

442 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

68 ms

widget_iframe.2f70fb173b9000da126c79afe2098f02.html

widget_iframe.2f70fb173b9000da126c79afe2098f02.html

66 ms

embrace-health-logo.png

embrace-health-logo.png

357 ms

settings

settings

179 ms

embrace-webfonts.woff

embrace-webfonts.woff

271 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

63 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjr0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjr0B4gaVc.ttf

62 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

63 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsgH1x4gaVc.ttf

63 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

64 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgshZ1x4gaVc.ttf

63 ms

Accessibility Review

embracehealth.org accessibility score

79

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

embracehealth.org best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

embracehealth.org SEO score

92

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Embracehealth.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Embracehealth.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

embracehealth.org

Open Graph data is detected on the main page of Embrace Health. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: