Tools & Wizards About Us
emmanewhamfitness.com screenshot

Report Summary

  • 28

    Performance

    Renders faster than
    47% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

emmanewhamfitness.com

Home - Emma Newham Fitness

Page Load Speed

5.6 sec in total

First Response

217 ms

Resources Loaded

4.8 sec

Page Rendered

522 ms

emmanewhamfitness.com screenshot

About Website

Welcome to emmanewhamfitness.com homepage info - get ready to check Emma Newham Fitness best content right away, or after learning these important things about emmanewhamfitness.com

Online globally accredited exercise instructor training certification courses for the fitness professional. Courses and Workshops for instructors in the fitness industry

Visit emmanewhamfitness.com

Key Findings

We analyzed Emmanewhamfitness.com page load time and found that the first response time was 217 ms and then it took 5.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

emmanewhamfitness.com performance score

28

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.0 s

3/100

10%

LCP (Largest Contentful Paint)

Value6.4 s

10/100

25%

SI (Speed Index)

Value13.0 s

2/100

10%

TBT (Total Blocking Time)

Value940 ms

30/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value12.7 s

13/100

10%

Network Requests Diagram

emmanewhamfitness.com

217 ms

www.emmanewhamfitness.com

2672 ms

site.min.css

302 ms

view.css

224 ms

styles.css

225 ms

Our browser made a total of 42 requests to load all elements on the main page. We found that 45% of them (19 requests) were addressed to the original Emmanewhamfitness.com, 24% (10 requests) were made to I0.wp.com and 19% (8 requests) were made to C0.wp.com. The less responsive or slowest element that took the longest time to load (2.7 sec) belongs to the original domain Emmanewhamfitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 752.4 kB (56%)

Content Size

1.4 MB

After Optimization

600.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Emmanewhamfitness.com main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Javascripts take 681.5 kB which makes up the majority of the site volume.

HTML Optimization

-90%

Potential reduce by 416.9 kB

  • Original 465.0 kB
  • After minification 455.0 kB
  • After compression 48.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 416.9 kB or 90% of the original size.

Image Optimization

-0%

Potential reduce by 19 B

  • Original 154.1 kB
  • After minification 154.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Emma Newham Fitness images are well optimized though.

JavaScript Optimization

-49%

Potential reduce by 334.8 kB

  • Original 681.5 kB
  • After minification 681.5 kB
  • After compression 346.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 334.8 kB or 49% of the original size.

CSS Optimization

-1%

Potential reduce by 715 B

  • Original 51.9 kB
  • After minification 51.9 kB
  • After compression 51.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Emmanewhamfitness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 19 (48%)

Requests Now

40

After Optimization

21

  • Images
  • JavaScript
  • CSS

The browser has sent 40 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Emma Newham Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

emmanewhamfitness.com

emmanewhamfitness.com

217 ms

www.emmanewhamfitness.com

www.emmanewhamfitness.com

2672 ms

site.min.css

site.min.css

302 ms

view.css

view.css

224 ms

styles.css

styles.css

225 ms

woocommerce-layout.css

woocommerce-layout.css

33 ms

woocommerce.css

woocommerce.css

33 ms

jetpack.css

jetpack.css

36 ms

site.min.js

site.min.js

458 ms

s-202437.js

s-202437.js

40 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

1 ms

css2

css2

30 ms

logo.svg

logo.svg

77 ms

basket.svg

basket.svg

76 ms

instagram2.svg

instagram2.svg

75 ms

text-background.jpg

text-background.jpg

297 ms

YMCA_Awards-Approved-centre_SQ_RGB.jpg

YMCA_Awards-Approved-centre_SQ_RGB.jpg

98 ms

image-cdn.js

image-cdn.js

91 ms

index.js

index.js

92 ms

index.js

index.js

91 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

15 ms

add-to-cart.min.js

add-to-cart.min.js

15 ms

js.cookie.min.js

js.cookie.min.js

15 ms

woocommerce.min.js

woocommerce.min.js

26 ms

api.js

api.js

59 ms

index.js

index.js

163 ms

e-202437.js

e-202437.js

14 ms

CIMSPA-Education-Partner-Training-Provider-Logo-Navy-RGB.png

CIMSPA-Education-Partner-Training-Provider-Logo-Navy-RGB.png

29 ms

PRE175018_PROF-RECOG-LOGO_AW_RGB.jpeg

PRE175018_PROF-RECOG-LOGO_AW_RGB.jpeg

30 ms

membership-stamp-TRAINER-3.png

membership-stamp-TRAINER-3.png

53 ms

Endorsed-By-EMD-UK-logo-with-updated-strapline.png

Endorsed-By-EMD-UK-logo-with-updated-strapline.png

62 ms

REGISTERED-CEC-PROVIDER-e1644574121864.png

REGISTERED-CEC-PROVIDER-e1644574121864.png

28 ms

2022-Provider.jpeg

2022-Provider.jpeg

32 ms

Approved-Provider-Badge-e1644574150464.png

Approved-Provider-Badge-e1644574150464.png

31 ms

APMA-logo-2PMS.jpeg

APMA-logo-2PMS.jpeg

32 ms

CYS-200.png

CYS-200.png

33 ms

facebook.svg

facebook.svg

164 ms

twitter.svg

twitter.svg

165 ms

linkedin.svg

linkedin.svg

164 ms

youtube.svg

youtube.svg

217 ms

instagram.svg

instagram.svg

239 ms

recaptcha__en.js

recaptcha__en.js

22 ms

Accessibility Review

emmanewhamfitness.com accessibility score

87

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

emmanewhamfitness.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

emmanewhamfitness.com SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Emmanewhamfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Emmanewhamfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

emmanewhamfitness.com

Open Graph data is detected on the main page of Emma Newham Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: