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endorphinfitness.com screenshot

Report Summary

  • 21

    Performance

    Renders faster than
    39% of other websites

  • 54

    Accessibility

    Visual factors better than
    that of 23% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

endorphinfitness.com

Endorphin Fitness | Triathlon Coaching and Bike Shop

Page Load Speed

3 sec in total

First Response

193 ms

Resources Loaded

2.2 sec

Page Rendered

569 ms

endorphinfitness.com screenshot

About Website

Welcome to endorphinfitness.com homepage info - get ready to check Endorphin Fitness best content right away, or after learning these important things about endorphinfitness.com

Coaching for sport and fitness that guides you to be more. Endorphin Fitness is a thriving organization with 25 staff members, 4 locations...

Visit endorphinfitness.com

Key Findings

We analyzed Endorphinfitness.com page load time and found that the first response time was 193 ms and then it took 2.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

endorphinfitness.com performance score

21

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.5 s

15/100

10%

LCP (Largest Contentful Paint)

Value12.0 s

0/100

25%

SI (Speed Index)

Value11.1 s

6/100

10%

TBT (Total Blocking Time)

Value1,880 ms

9/100

30%

CLS (Cumulative Layout Shift)

Value0.037

100/100

15%

TTI (Time to Interactive)

Value15.1 s

7/100

10%

Network Requests Diagram

endorphinfitness.com

193 ms

endorphinfitness.com

334 ms

style-7519.css

21 ms

forminator-icons.min.css

35 ms

forminator-utilities.min.css

36 ms

Our browser made a total of 121 requests to load all elements on the main page. We found that 72% of them (87 requests) were addressed to the original Endorphinfitness.com, 17% (21 requests) were made to Fonts.bunny.net and 4% (5 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (774 ms) relates to the external source Fonts.bunny.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 337.6 kB (17%)

Content Size

2.0 MB

After Optimization

1.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Endorphinfitness.com main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Javascripts take 790.2 kB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 259.6 kB

  • Original 295.3 kB
  • After minification 287.3 kB
  • After compression 35.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 259.6 kB or 88% of the original size.

Image Optimization

-5%

Potential reduce by 35.3 kB

  • Original 722.0 kB
  • After minification 686.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Endorphin Fitness images are well optimized though.

JavaScript Optimization

-3%

Potential reduce by 25.8 kB

  • Original 790.2 kB
  • After minification 790.2 kB
  • After compression 764.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-8%

Potential reduce by 16.8 kB

  • Original 224.0 kB
  • After minification 223.4 kB
  • After compression 207.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Endorphinfitness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 83 (90%)

Requests Now

92

After Optimization

9

  • Images
  • JavaScript
  • CSS

The browser has sent 92 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Endorphin Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 49 to 1 for JavaScripts and from 36 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

endorphinfitness.com

endorphinfitness.com

193 ms

endorphinfitness.com

endorphinfitness.com

334 ms

style-7519.css

style-7519.css

21 ms

forminator-icons.min.css

forminator-icons.min.css

35 ms

forminator-utilities.min.css

forminator-utilities.min.css

36 ms

forminator-grid.open.min.css

forminator-grid.open.min.css

38 ms

forminator-form-flat.base.min.css

forminator-form-flat.base.min.css

41 ms

intlTelInput.min.css

intlTelInput.min.css

39 ms

buttons.min.css

buttons.min.css

35 ms

style-7164.css

style-7164.css

45 ms

forminator-form-material.base.min.css

forminator-form-material.base.min.css

49 ms

style-7154.css

style-7154.css

54 ms

style-7134.css

style-7134.css

55 ms

style.min.css

style.min.css

59 ms

extendify-utilities.css

extendify-utilities.css

56 ms

style.css

style.css

61 ms

styles.css

styles.css

63 ms

spb-styles.css

spb-styles.css

72 ms

bootstrap.min.css

bootstrap.min.css

64 ms

font-awesome.min.css

font-awesome.min.css

68 ms

v4-shims.min.css

v4-shims.min.css

65 ms

iconfont.css

iconfont.css

66 ms

main.css

main.css

98 ms

sf-responsive.css

sf-responsive.css

84 ms

style.css

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83 ms

uplift-custom.css

uplift-custom.css

80 ms

default.css

default.css

79 ms

pum-site-styles.css

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93 ms

rpt_style.min.css

rpt_style.min.css

95 ms

jquery.min.js

jquery.min.js

112 ms

jquery-migrate.min.js

jquery-migrate.min.js

110 ms

jquery.validate.min.js

jquery.validate.min.js

113 ms

forminator-form.min.js

forminator-form.min.js

112 ms

front.multi.min.js

front.multi.min.js

115 ms

intlTelInput.min.js

intlTelInput.min.js

113 ms

cleave.min.js

cleave.min.js

112 ms

cleave-phone.i18n.js

cleave-phone.i18n.js

142 ms

js

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82 ms

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164 ms

css

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52 ms

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70 ms

api.js

api.js

53 ms

hustle-icons.min.css

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102 ms

hustle-global.min.css

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114 ms

hustle-info.min.css

hustle-info.min.css

114 ms

hustle-popup.min.css

hustle-popup.min.css

136 ms

rs6.css

rs6.css

136 ms

wpforms-full.min.css

wpforms-full.min.css

131 ms

jquery.viewports.min.js

jquery.viewports.min.js

132 ms

jquery.smartresize.min.js

jquery.smartresize.min.js

129 ms

plyr.js

plyr.js

124 ms

rpt.min.js

rpt.min.js

122 ms

email-decode.min.js

email-decode.min.js

118 ms

ctct-plugin-recaptcha-v2.min.js

ctct-plugin-recaptcha-v2.min.js

193 ms

ctct-plugin-frontend.min.js

ctct-plugin-frontend.min.js

194 ms

index.js

index.js

193 ms

css

css

33 ms

index.js

index.js

191 ms

rbtools.min.js

rbtools.min.js

257 ms

rs6.min.js

rs6.min.js

255 ms

modernizr-custom.js

modernizr-custom.js

251 ms

spb-functions.min.js

spb-functions.min.js

251 ms

imagesloaded.pkgd.min.js

imagesloaded.pkgd.min.js

244 ms

hustle-ui.min.js

hustle-ui.min.js

239 ms

underscore.min.js

underscore.min.js

237 ms

front.min.js

front.min.js

236 ms

js.cookie-2.1.4.min.js

js.cookie-2.1.4.min.js

236 ms

css

css

24 ms

bootstrap.min.js

bootstrap.min.js

230 ms

theme-scripts.js

theme-scripts.js

212 ms

jquery.stellar.min.js

jquery.stellar.min.js

211 ms

ilightbox.min.js

ilightbox.min.js

214 ms

jquery.infinitescroll.min.js

jquery.infinitescroll.min.js

211 ms

jquery.panzoom.min.js

jquery.panzoom.min.js

212 ms

functions.js

functions.js

213 ms

core.min.js

core.min.js

210 ms

pum-site-scripts.js

pum-site-scripts.js

210 ms

smush-lazy-load.min.js

smush-lazy-load.min.js

232 ms

isotope.pkgd.min.js

isotope.pkgd.min.js

206 ms

packery-mode.pkgd.min.js

packery-mode.pkgd.min.js

205 ms

owl.carousel.min.js

owl.carousel.min.js

182 ms

jquery.validate.min.js

jquery.validate.min.js

181 ms

mailcheck.min.js

mailcheck.min.js

182 ms

punycode.min.js

punycode.min.js

181 ms

utils.min.js

utils.min.js

198 ms

wpforms.min.js

wpforms.min.js

197 ms

fbevents.js

fbevents.js

161 ms

loader-32px-glyph_x-circle-08.svg

loader-32px-glyph_x-circle-08.svg

154 ms

dummy.png

dummy.png

153 ms

47736501951_bcb800229e_k.jpg

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153 ms

vo_diagonal_lines_light.png

vo_diagonal_lines_light.png

153 ms

servicesbg-2.jpg

servicesbg-2.jpg

154 ms

servicesbg2.jpg

servicesbg2.jpg

152 ms

nucleo-interface.ttf

nucleo-interface.ttf

130 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

75 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

493 ms

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

495 ms

KFOjCnqEu92Fr1Mu51TzBic6CsE.ttf

KFOjCnqEu92Fr1Mu51TzBic6CsE.ttf

494 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

494 ms

recaptcha__en.js

recaptcha__en.js

523 ms

open-sans-cyrillic-ext-400-normal.woff

open-sans-cyrillic-ext-400-normal.woff

450 ms

open-sans-vietnamese-400-normal.woff

open-sans-vietnamese-400-normal.woff

724 ms

open-sans-latin-ext-400-normal.woff

open-sans-latin-ext-400-normal.woff

726 ms

open-sans-greek-ext-400-normal.woff

open-sans-greek-ext-400-normal.woff

724 ms

open-sans-cyrillic-400-normal.woff

open-sans-cyrillic-400-normal.woff

725 ms

open-sans-symbols-400-normal.woff

open-sans-symbols-400-normal.woff

727 ms

open-sans-hebrew-400-normal.woff

open-sans-hebrew-400-normal.woff

726 ms

open-sans-latin-400-normal.woff

open-sans-latin-400-normal.woff

727 ms

open-sans-greek-400-normal.woff

open-sans-greek-400-normal.woff

727 ms

open-sans-math-400-normal.woff

open-sans-math-400-normal.woff

769 ms

open-sans-cyrillic-ext-700-normal.woff

open-sans-cyrillic-ext-700-normal.woff

770 ms

open-sans-vietnamese-700-normal.woff

open-sans-vietnamese-700-normal.woff

769 ms

open-sans-latin-ext-700-normal.woff

open-sans-latin-ext-700-normal.woff

771 ms

open-sans-greek-ext-700-normal.woff

open-sans-greek-ext-700-normal.woff

771 ms

open-sans-cyrillic-700-normal.woff

open-sans-cyrillic-700-normal.woff

772 ms

open-sans-symbols-700-normal.woff

open-sans-symbols-700-normal.woff

772 ms

open-sans-hebrew-700-normal.woff

open-sans-hebrew-700-normal.woff

772 ms

open-sans-latin-700-normal.woff

open-sans-latin-700-normal.woff

773 ms

open-sans-greek-700-normal.woff

open-sans-greek-700-normal.woff

773 ms

open-sans-math-700-normal.woff

open-sans-math-700-normal.woff

774 ms

FullLogoWhite.png

FullLogoWhite.png

408 ms

Accessibility Review

endorphinfitness.com accessibility score

54

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

endorphinfitness.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

endorphinfitness.com SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Endorphinfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Endorphinfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

endorphinfitness.com

Open Graph data is detected on the main page of Endorphin Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: