Access energy-fitness.pl. Energy-Fitness - Fitness, siłownia i każda forma aktywności

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

21/100

10%

LCP (Largest Contentful Paint)

Value7.7 s

3/100

25%

SI (Speed Index)

Value6.6 s

37/100

10%

TBT (Total Blocking Time)

Value460 ms

62/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value7.3 s

49/100

10%

energy-fitness.pl

489 ms

fit-master.com.pl

744 ms

css

37 ms

style.min.css

121 ms

admin-bar.min.css

239 ms

Our browser made a total of 74 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Energy-fitness.pl, 85% (63 requests) were made to Fit-master.com.pl and 11% (8 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.1 sec) relates to the external source Fit-master.com.pl.

Content Size

653.1 kB

After Optimization

534.6 kB

In fact, the total size of Energy-fitness.pl main page is 653.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 527.3 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 104.2 kB

Original 125.9 kB
After minification 120.6 kB
After compression 21.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 104.2 kB or 83% of the original size.

Image Optimization

-3%

Potential reduce by 14.3 kB

Original 527.3 kB
After minification 512.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Energy Fitness images are well optimized though.

Requests Now

After Optimization

The browser has sent 63 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Energy Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 20 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve keyboard navigation in your application.

High

Heading elements are not in a sequentially-descending order

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Links do not have a discernible name

These items highlight common accessibility best practices.

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

Search Engine Optimization Advices

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

Language Detected

PL
Language Claimed

PL
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Energy-fitness.pl can be misinterpreted by Google and other search engines. Our service has detected that Polish is used on the page, and it matches the claimed language. Our system also found out that Energy-fitness.pl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

energy-fitness.pl

Open Graph data is detected on the main page of Energy Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

Energy-Fitness - Fitness, siłownia i każda forma aktywności

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

energy-fitness.pl

fit-master.com.pl

css

style.min.css

admin-bar.min.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

energy-fitness.pl

fit-master.com.pl

css

style.min.css

admin-bar.min.css

font-awesome.min.css

font-elegant.min.css

animate.min.css

js_composer.min.css

bootstrap.min.css

custom-bootstrap.min.css

owl.carousel.min.css

owl.theme.default.min.css

perfect-scrollbar.min.css

magnific-popup.min.css

animate.min.css

ladda-themeless.min.css

style.min.css

skin-dark.min.css

skin-light.min.css

style.css

jquery.min.js

jquery-migrate.min.js

script.min.js

js

heading.min.css

xmenu.min.js

modernizr.js

imagesloaded.min.js

jquery.easing.1.3.js

jquery.countdown.min.js

bootstrap.min.js

owl.carousel.min.js

isotope.pkgd.min.js

perfect-scrollbar.jquery.min.js

jquery.magnific-popup.min.js

jquery.cookie.min.js

jquery.waypoints.min.js

spin.min.js

ladda.min.js

jquery.hc-sticky.min.js

jquery.pretty-tabs.min.js

comment-reply.min.js

core.min.js

main.min.js