Tools & Wizards About Us
energypilates.com screenshot

Report Summary

  • 72

    Performance

    Renders faster than
    82% of other websites

  • 83

    Accessibility

    Visual factors better than
    that of 54% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 75

    SEO

    Google-friendlier than
    32% of websites

energypilates.com

Energy Pilates Studio Teaneck, Bergen County, New Jersey

Page Load Speed

1.3 sec in total

First Response

169 ms

Resources Loaded

842 ms

Page Rendered

257 ms

energypilates.com screenshot

About Website

Welcome to energypilates.com homepage info - get ready to check Energy Pilates best content right away, or after learning these important things about energypilates.com

Energy Pilates Studio is located in Teaneck, Bergen County New Jersey. We offer one on one private Pilates sessions, group Pilates mat, group Pilates tower and special Pilates reformer duos and trios.

Visit energypilates.com

Key Findings

We analyzed Energypilates.com page load time and found that the first response time was 169 ms and then it took 1.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

energypilates.com performance score

72

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.6 s

31/100

10%

LCP (Largest Contentful Paint)

Value4.9 s

29/100

25%

SI (Speed Index)

Value3.6 s

86/100

10%

TBT (Total Blocking Time)

Value70 ms

99/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value3.9 s

88/100

10%

Network Requests Diagram

www.energypilates.com

169 ms

style.css

92 ms

theming.css

37 ms

web.css

94 ms

common,shoppingbasket

93 ms

Our browser made a total of 28 requests to load all elements on the main page. We found that 36% of them (10 requests) were addressed to the original Energypilates.com, 57% (16 requests) were made to Cdn.initial-website.com and 7% (2 requests) were made to 202.sb.mywebsite-editor.com. The less responsive or slowest element that took the longest time to load (276 ms) relates to the external source Cdn.initial-website.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 98.7 kB (12%)

Content Size

796.6 kB

After Optimization

697.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Energypilates.com main page is 796.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. Images take 702.2 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 33.0 kB

  • Original 41.5 kB
  • After minification 38.2 kB
  • After compression 8.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 33.0 kB or 79% of the original size.

Image Optimization

-6%

Potential reduce by 45.0 kB

  • Original 702.2 kB
  • After minification 657.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Energy Pilates images are well optimized though.

JavaScript Optimization

-49%

Potential reduce by 18.9 kB

  • Original 38.7 kB
  • After minification 38.7 kB
  • After compression 19.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 18.9 kB or 49% of the original size.

CSS Optimization

-12%

Potential reduce by 1.8 kB

  • Original 14.2 kB
  • After minification 14.2 kB
  • After compression 12.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Energypilates.com needs all CSS files to be minified and compressed as it can save up to 1.8 kB or 12% of the original size.

Requests Breakdown

Number of requests can be reduced by 15 (56%)

Requests Now

27

After Optimization

12

  • Images
  • JavaScript
  • CSS

The browser has sent 27 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Energy Pilates. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.energypilates.com

www.energypilates.com

169 ms

style.css

style.css

92 ms

theming.css

theming.css

37 ms

web.css

web.css

94 ms

common,shoppingbasket

common,shoppingbasket

93 ms

mobilenavigation.css

mobilenavigation.css

96 ms

logstate2-css.php

logstate2-css.php

179 ms

logstate-js.php

logstate-js.php

185 ms

web.js

web.js

244 ms

web.bundle.js

web.bundle.js

96 ms

mobilenavigation.js

mobilenavigation.js

126 ms

common,shoppingbasket

common,shoppingbasket

187 ms

276 ms

pfcsupport.js

pfcsupport.js

129 ms

common.css

common.css

127 ms

style.css

style.css

128 ms

style.css

style.css

157 ms

background.jpg

background.jpg

82 ms

emotionheader.jpg

emotionheader.jpg

104 ms

logo.png

logo.png

68 ms

cache_4228952461.jpg

cache_4228952461.jpg

99 ms

cache_4228952462.jpg

cache_4228952462.jpg

128 ms

cache_4228952463.jpg

cache_4228952463.jpg

137 ms

cache_4228952478.png

cache_4228952478.png

259 ms

printer.gif

printer.gif

35 ms

logo.gif

logo.gif

36 ms

cache_4228952471.png

cache_4228952471.png

175 ms

print.css

print.css

32 ms

Accessibility Review

energypilates.com accessibility score

83

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

energypilates.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

energypilates.com SEO score

75

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

High

robots.txt is not valid

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Energypilates.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Energypilates.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

energypilates.com

Open Graph data is detected on the main page of Energy Pilates. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: