Tools & Wizards About Us
epicathleticcenter.net screenshot

Report Summary

  • 38

    Performance

    Renders faster than
    57% of other websites

  • 70

    Accessibility

    Visual factors better than
    that of 35% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

epicathleticcenter.net

Reston Sports Performance Training - Epic Athletic Center - Reston, Virginia

Page Load Speed

3.8 sec in total

First Response

98 ms

Resources Loaded

1.6 sec

Page Rendered

2.1 sec

epicathleticcenter.net screenshot

About Website

Welcome to epicathleticcenter.net homepage info - get ready to check Epic Athletic Center best content right away, or after learning these important things about epicathleticcenter.net

Our Sports Performance Training, Personal Training and Physical Conditioning are excellent choices for good health, weight loss and a great workout. Learn more about our fitness programs in Reston now...

Visit epicathleticcenter.net

Key Findings

We analyzed Epicathleticcenter.net page load time and found that the first response time was 98 ms and then it took 3.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

epicathleticcenter.net performance score

38

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.3 s

18/100

10%

LCP (Largest Contentful Paint)

Value6.6 s

8/100

25%

SI (Speed Index)

Value4.3 s

75/100

10%

TBT (Total Blocking Time)

Value840 ms

34/100

30%

CLS (Cumulative Layout Shift)

Value0.148

76/100

15%

TTI (Time to Interactive)

Value6.9 s

54/100

10%

Network Requests Diagram

epicathleticcenter.net

98 ms

epicathleticcenter.net

222 ms

988351228.js

107 ms

style.css

60 ms

responsive.css

100 ms

Our browser made a total of 40 requests to load all elements on the main page. We found that 45% of them (18 requests) were addressed to the original Epicathleticcenter.net, 28% (11 requests) were made to Res.cloudinary.com and 5% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (875 ms) relates to the external source Maps.googleapis.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 169.5 kB (18%)

Content Size

928.2 kB

After Optimization

758.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Epicathleticcenter.net main page is 928.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 601.5 kB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 67.6 kB

  • Original 80.4 kB
  • After minification 65.1 kB
  • After compression 12.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 15.3 kB, which is 19% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 67.6 kB or 84% of the original size.

Image Optimization

-2%

Potential reduce by 12.3 kB

  • Original 601.5 kB
  • After minification 589.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Epic Athletic Center images are well optimized though.

JavaScript Optimization

-36%

Potential reduce by 78.3 kB

  • Original 216.9 kB
  • After minification 216.9 kB
  • After compression 138.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 78.3 kB or 36% of the original size.

CSS Optimization

-38%

Potential reduce by 11.3 kB

  • Original 29.4 kB
  • After minification 29.4 kB
  • After compression 18.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Epicathleticcenter.net needs all CSS files to be minified and compressed as it can save up to 11.3 kB or 38% of the original size.

Requests Breakdown

Number of requests can be reduced by 14 (41%)

Requests Now

34

After Optimization

20

  • Images
  • JavaScript
  • CSS

The browser has sent 34 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Epic Athletic Center. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

epicathleticcenter.net

epicathleticcenter.net

98 ms

epicathleticcenter.net

epicathleticcenter.net

222 ms

988351228.js

988351228.js

107 ms

style.css

style.css

60 ms

responsive.css

responsive.css

100 ms

global.css

global.css

76 ms

swiper.css

swiper.css

187 ms

jquery-3.6.0.min.js

jquery-3.6.0.min.js

73 ms

jquery-ui.js

jquery-ui.js

74 ms

jqueryvalidate

jqueryvalidate

184 ms

jquery.easing.min.js

jquery.easing.min.js

80 ms

swiper.min.js

swiper.min.js

253 ms

custom.js

custom.js

184 ms

global.js

global.js

82 ms

js

js

98 ms

ProximaNova-Regular.woff

ProximaNova-Regular.woff

247 ms

ProximaNova-Bold.woff

ProximaNova-Bold.woff

247 ms

mixpanel-2.2.min.js

mixpanel-2.2.min.js

304 ms

social_h_twitter.png

social_h_twitter.png

444 ms

staticmap

staticmap

875 ms

social_h_instagram.png

social_h_instagram.png

537 ms

social_h_yelp.png

social_h_yelp.png

539 ms

New-Logo-for-2020-162359.png

New-Logo-for-2020-162359.png

536 ms

98216.png

98216.png

861 ms

98227.png

98227.png

545 ms

98226.jpg

98226.jpg

545 ms

Physical-Conditioning-Excerpt-162360.jpg

Physical-Conditioning-Excerpt-162360.jpg

859 ms

testimonials-google-Image-135719.png

testimonials-google-Image-135719.png

537 ms

Michael-Katz---1st-Team-All-American-Baseball-149151.jpg

Michael-Katz---1st-Team-All-American-Baseball-149151.jpg

863 ms

New-Logo-for-2020-162359.png

New-Logo-for-2020-162359.png

857 ms

icon-call.png

icon-call.png

277 ms

icon-mail.png

icon-mail.png

361 ms

social_h_facebook.png

social_h_facebook.png

414 ms

social_h_googleplus.png

social_h_googleplus.png

272 ms

type_name.png

type_name.png

705 ms

js

js

273 ms

analytics.js

analytics.js

683 ms

ProximaNova-Extrabld.woff

ProximaNova-Extrabld.woff

228 ms

bigboxes.ttf

bigboxes.ttf

314 ms

stars5.png

stars5.png

513 ms

Accessibility Review

epicathleticcenter.net accessibility score

70

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

epicathleticcenter.net best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

epicathleticcenter.net SEO score

92

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Epicathleticcenter.net can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Epicathleticcenter.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

epicathleticcenter.net

Open Graph description is not detected on the main page of Epic Athletic Center. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: