Tools & Wizards About Us
esthersternberg.com screenshot

Report Summary

  • 35

    Performance

    Renders faster than
    55% of other websites

  • 85

    Accessibility

    Visual factors better than
    that of 58% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

esthersternberg.com

Esther M. Sternberg, M.D. | Health & Wellness Keynote Speaker

Page Load Speed

3 sec in total

First Response

126 ms

Resources Loaded

2.4 sec

Page Rendered

495 ms

esthersternberg.com screenshot

About Website

Visit esthersternberg.com now to see the best up-to-date Esther Sternberg content and also check out these interesting facts you probably never knew about esthersternberg.com

Dr. Esther M. Sternberg is a health & wellness expert offering speeches, presentations, and literature on the science of healing to clients around the world.

Visit esthersternberg.com

Key Findings

We analyzed Esthersternberg.com page load time and found that the first response time was 126 ms and then it took 2.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

esthersternberg.com performance score

35

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

21/100

10%

LCP (Largest Contentful Paint)

Value4.1 s

47/100

25%

SI (Speed Index)

Value9.1 s

14/100

10%

TBT (Total Blocking Time)

Value1,550 ms

13/100

30%

CLS (Cumulative Layout Shift)

Value0.013

100/100

15%

TTI (Time to Interactive)

Value15.8 s

6/100

10%

Network Requests Diagram

esthersternberg.com

126 ms

style.min.css

42 ms

mediaelementplayer-legacy.min.css

68 ms

wp-mediaelement.min.css

79 ms

autoptimize_single_3fd2afa98866679439097f4ab102fe0a.css

81 ms

Our browser made a total of 52 requests to load all elements on the main page. We found that 77% of them (40 requests) were addressed to the original Esthersternberg.com, 15% (8 requests) were made to Fonts.gstatic.com and 2% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (226 ms) belongs to the original domain Esthersternberg.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 343.9 kB (12%)

Content Size

2.9 MB

After Optimization

2.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Esthersternberg.com main page is 2.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 2.5 MB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 30.0 kB

  • Original 40.9 kB
  • After minification 40.6 kB
  • After compression 11.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 30.0 kB or 73% of the original size.

Image Optimization

-12%

Potential reduce by 307.5 kB

  • Original 2.5 MB
  • After minification 2.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Esther Sternberg needs image optimization as it can save up to 307.5 kB or 12% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-1%

Potential reduce by 3.2 kB

  • Original 308.5 kB
  • After minification 308.2 kB
  • After compression 305.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-5%

Potential reduce by 3.3 kB

  • Original 62.2 kB
  • After minification 62.1 kB
  • After compression 58.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Esthersternberg.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 28 (65%)

Requests Now

43

After Optimization

15

  • Images
  • JavaScript
  • CSS

The browser has sent 43 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Esther Sternberg. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

esthersternberg.com

esthersternberg.com

126 ms

style.min.css

style.min.css

42 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

68 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

79 ms

autoptimize_single_3fd2afa98866679439097f4ab102fe0a.css

autoptimize_single_3fd2afa98866679439097f4ab102fe0a.css

81 ms

css

css

47 ms

bootstrap.min.css

bootstrap.min.css

105 ms

font-awesome.min.css

font-awesome.min.css

92 ms

autoptimize_single_c9aec60cc9e971541062957d5ab6bc80.css

autoptimize_single_c9aec60cc9e971541062957d5ab6bc80.css

89 ms

autoptimize_single_11edd65ae85ab37a6ffd151547891599.css

autoptimize_single_11edd65ae85ab37a6ffd151547891599.css

94 ms

autoptimize_single_cedcaab8c4cd6f2c52442f216c7e3043.css

autoptimize_single_cedcaab8c4cd6f2c52442f216c7e3043.css

100 ms

jquery.min.js

jquery.min.js

129 ms

jquery-migrate.min.js

jquery-migrate.min.js

121 ms

autoptimize_single_7a85173f979a585e975c5597389a9265.css

autoptimize_single_7a85173f979a585e975c5597389a9265.css

119 ms

autoptimize_single_36032e1869e98f98cbf562509da31aab.css

autoptimize_single_36032e1869e98f98cbf562509da31aab.css

119 ms

autoptimize_single_0421ecab684feb86b320b0afa021462d.css

autoptimize_single_0421ecab684feb86b320b0afa021462d.css

125 ms

hooks.min.js

hooks.min.js

128 ms

i18n.min.js

i18n.min.js

161 ms

index.js

index.js

162 ms

index.js

index.js

162 ms

bootstrap.min.js

bootstrap.min.js

163 ms

wow.min.js

wow.min.js

169 ms

tuna-script.js

tuna-script.js

169 ms

html5shiv.js

html5shiv.js

170 ms

api.js

api.js

61 ms

wp-polyfill.min.js

wp-polyfill.min.js

172 ms

index.js

index.js

172 ms

e-202445.js

e-202445.js

35 ms

jquery.flexslider.min.js

jquery.flexslider.min.js

173 ms

script.min.js

script.min.js

173 ms

1.jpg

1.jpg

137 ms

banner-logo.png

banner-logo.png

71 ms

Well-at-Work-banner-out.png

Well-at-Work-banner-out.png

226 ms

Well-at-Work-TOC-1536x864.png

Well-at-Work-TOC-1536x864.png

212 ms

OWL_Awards_logo_version4_transparentBG.png

OWL_Awards_logo_version4_transparentBG.png

210 ms

1.png

1.png

78 ms

2.png

2.png

77 ms

3.png

3.png

133 ms

Sternberg_WellatWork-scaled.jpg

Sternberg_WellatWork-scaled.jpg

160 ms

book2.jpg

book2.jpg

136 ms

book1.jpg

book1.jpg

171 ms

psychology-today-web-logo.png

psychology-today-web-logo.png

173 ms

facebook-1.png

facebook-1.png

210 ms

recaptcha__en.js

recaptcha__en.js

75 ms

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5aU69_a8oxmIdGl4AQ.ttf

66 ms

5aU19_a8oxmIfJpbERySiA.ttf

5aU19_a8oxmIfJpbERySiA.ttf

74 ms

5aU19_a8oxmIfMJaERySiA.ttf

5aU19_a8oxmIfMJaERySiA.ttf

86 ms

5aU19_a8oxmIfLZcERySiA.ttf

5aU19_a8oxmIfLZcERySiA.ttf

103 ms

5aU19_a8oxmIfNJdERySiA.ttf

5aU19_a8oxmIfNJdERySiA.ttf

102 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

104 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsiH0B4gaVc.ttf

103 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

105 ms

Accessibility Review

esthersternberg.com accessibility score

85

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

esthersternberg.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

esthersternberg.com SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Esthersternberg.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Esthersternberg.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

esthersternberg.com

Open Graph data is detected on the main page of Esther Sternberg. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: