Tools & Wizards About Us
exerceotraining.co.uk screenshot

Report Summary

  • 24

    Performance

    Renders faster than
    43% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

exerceotraining.co.uk

Exerceo Electric Muscle Stimulation - EMS Training in London

Page Load Speed

320 ms in total

First Response

125 ms

Resources Loaded

133 ms

Page Rendered

62 ms

exerceotraining.co.uk screenshot

About Website

Click here to check amazing Exerceo Training content. Otherwise, check out these important facts you probably never knew about exerceotraining.co.uk

EMS personal training in Central London. Exerceo is the leading provider of Electric Muscle Stimulation personal training. Try it today with a £10 Trial.

Visit exerceotraining.co.uk

Key Findings

We analyzed Exerceotraining.co.uk page load time and found that the first response time was 125 ms and then it took 195 ms to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster.

Performance Metrics

exerceotraining.co.uk performance score

24

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

54/100

10%

LCP (Largest Contentful Paint)

Value8.5 s

1/100

25%

SI (Speed Index)

Value9.1 s

14/100

10%

TBT (Total Blocking Time)

Value3,110 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.053

98/100

15%

TTI (Time to Interactive)

Value13.1 s

12/100

10%

Network Requests Diagram

exerceotraining.co.uk

125 ms

Our browser made a total of 1 request to load all elements on the main page. We found that all of those requests were addressed to Exerceotraining.co.uk and no external sources were called. The less responsive or slowest element that took the longest time to load (125 ms) belongs to the original domain Exerceotraining.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 6.6 kB (1%)

Content Size

710.8 kB

After Optimization

704.2 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Exerceotraining.co.uk main page is 710.8 kB. This result falls within the top 5000 of lightweight and thus fast loading web pages. Only a small number of websites need less resources to load. Images take 348.3 kB which makes up the majority of the site volume.

HTML Optimization

-8%

Potential reduce by 8 B

  • Original 105 B
  • After minification 104 B
  • After compression 97 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. This web page is already compressed.

Image Optimization

-1%

Potential reduce by 3.3 kB

  • Original 348.3 kB
  • After minification 345.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Exerceo Training images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 2.5 kB

  • Original 208.4 kB
  • After minification 208.4 kB
  • After compression 205.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 807 B

  • Original 154.0 kB
  • After minification 154.0 kB
  • After compression 153.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Exerceotraining.co.uk has all CSS files already compressed.

Requests Breakdown

We found no issues to fix!

Requests Now

0

After Optimization

0

Besides the initial HTML request, no CSS, Javascripts, AJAX or image files were requested in the course of web page rendering.

Network Requests Diagram

exerceotraining.co.uk

exerceotraining.co.uk

125 ms

Accessibility Review

exerceotraining.co.uk accessibility score

88

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Form elements do not have associated labels

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

exerceotraining.co.uk best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

exerceotraining.co.uk SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Exerceotraining.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Exerceotraining.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

exerceotraining.co.uk

Open Graph description is not detected on the main page of Exerceo Training. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: