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Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

exercisespilates.com

Index of /

Page Load Speed

4.2 sec in total

First Response

674 ms

Resources Loaded

3.3 sec

Page Rendered

271 ms

exercisespilates.com screenshot

About Website

Visit exercisespilates.com now to see the best up-to-date Exercisespilates content and also check out these interesting facts you probably never knew about exercisespilates.com

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Key Findings

We analyzed Exercisespilates.com page load time and found that the first response time was 674 ms and then it took 3.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

exercisespilates.com performance score

0

Network Requests Diagram

www.exercisespilates.com

674 ms

style.css

69 ms

jd.gallery.css

120 ms

mootools.js

180 ms

jd.gallery.js

123 ms

Our browser made a total of 106 requests to load all elements on the main page. We found that 29% of them (31 requests) were addressed to the original Exercisespilates.com, 8% (8 requests) were made to Apis.google.com and 6% (6 requests) were made to Pagead2.googlesyndication.com. The less responsive or slowest element that took the longest time to load (674 ms) belongs to the original domain Exercisespilates.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 423.8 kB (58%)

Content Size

724.9 kB

After Optimization

301.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Exercisespilates.com main page is 724.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Javascripts take 468.0 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 87.3 kB

  • Original 111.9 kB
  • After minification 110.1 kB
  • After compression 24.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 87.3 kB or 78% of the original size.

Image Optimization

-15%

Potential reduce by 16.8 kB

  • Original 115.6 kB
  • After minification 98.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Exercisespilates needs image optimization as it can save up to 16.8 kB or 15% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-63%

Potential reduce by 295.5 kB

  • Original 468.0 kB
  • After minification 459.1 kB
  • After compression 172.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 295.5 kB or 63% of the original size.

CSS Optimization

-82%

Potential reduce by 24.1 kB

  • Original 29.5 kB
  • After minification 25.5 kB
  • After compression 5.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Exercisespilates.com needs all CSS files to be minified and compressed as it can save up to 24.1 kB or 82% of the original size.

Requests Breakdown

Number of requests can be reduced by 57 (60%)

Requests Now

95

After Optimization

38

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 95 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Exercisespilates. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 41 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.exercisespilates.com

www.exercisespilates.com

674 ms

style.css

style.css

69 ms

jd.gallery.css

jd.gallery.css

120 ms

mootools.js

mootools.js

180 ms

jd.gallery.js

jd.gallery.js

123 ms

mootabs1.2.js

mootabs1.2.js

121 ms

cufon-yui.js

cufon-yui.js

124 ms

League_Gothic_400.font.js

League_Gothic_400.font.js

130 ms

jquery.js

jquery.js

272 ms

jquery-migrate.min.js

jquery-migrate.min.js

233 ms

getsocial.css

getsocial.css

231 ms

show_ads.js

show_ads.js

11 ms

getsocial.js

getsocial.js

226 ms

widgets.js

widgets.js

83 ms

plusone.js

plusone.js

34 ms

pinit.js

pinit.js

9 ms

wp-embed.min.js

wp-embed.min.js

222 ms

all.js

all.js

167 ms

image-3904676-10777861

image-3904676-10777861

8 ms

image-3904676-541634

image-3904676-541634

8 ms

image-3904676-10472581

image-3904676-10472581

9 ms

PinExt.png

PinExt.png

10 ms

image-3904676-10733112

image-3904676-10733112

8 ms

thum-32x65.jpg

thum-32x65.jpg

198 ms

timthumb.php

timthumb.php

356 ms

timthumb.php

timthumb.php

435 ms

timthumb.php

timthumb.php

587 ms

timthumb.php

timthumb.php

355 ms

timthumb.php

timthumb.php

433 ms

timthumb.php

timthumb.php

432 ms

timthumb.php

timthumb.php

587 ms

10777861-1440701894319

10777861-1440701894319

9 ms

541634-1417730457267

541634-1417730457267

24 ms

10472581-1432749657685

10472581-1432749657685

75 ms

10733112-1444734019917

10733112-1444734019917

25 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

278 ms

217 ms

xd_arbiter.php

xd_arbiter.php

210 ms

xd_arbiter.php

xd_arbiter.php

370 ms

ga.js

ga.js

8 ms

header-bg.gif

header-bg.gif

361 ms

twitter-badge-maroon.png

twitter-badge-maroon.png

362 ms

nav-bar-temp.png

nav-bar-temp.png

362 ms

page-tab.gif

page-tab.gif

361 ms

user-silhouette.png

user-silhouette.png

418 ms

cat-nav-bg.png

cat-nav-bg.png

411 ms

wrap-bg.gif

wrap-bg.gif

412 ms

__utm.gif

__utm.gif

22 ms

ca-pub-2981449440906327.js

ca-pub-2981449440906327.js

90 ms

zrt_lookup.html

zrt_lookup.html

160 ms

show_ads_impl.js

show_ads_impl.js

89 ms

footer-bg.gif

footer-bg.gif

365 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

132 ms

ping

ping

274 ms

button.0308b81ff1714e446f674b5b9793f2cd.js

button.0308b81ff1714e446f674b5b9793f2cd.js

309 ms

cb=gapi.loaded_1

cb=gapi.loaded_1

254 ms

fastbutton

fastbutton

309 ms

pinit_main.js

pinit_main.js

94 ms

ads

ads

265 ms

osd.js

osd.js

24 ms

count.json

count.json

186 ms

like.php

like.php

92 ms

postmessageRelay

postmessageRelay

59 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

16 ms

cb=gapi.loaded_1

cb=gapi.loaded_1

17 ms

xZQOmYg4x3YaWkTJi1kErvesZW2xOQ-xsNqO47m55DA.woff

xZQOmYg4x3YaWkTJi1kErvesZW2xOQ-xsNqO47m55DA.woff

79 ms

3193398744-postmessagerelay.js

3193398744-postmessagerelay.js

70 ms

rpc:shindig_random.js

rpc:shindig_random.js

67 ms

tweet_button.b9740740e0bcf9b0657c5b11bd4388da.en.html

tweet_button.b9740740e0bcf9b0657c5b11bd4388da.en.html

58 ms

115 ms

adj

adj

95 ms

beacon

beacon

85 ms

qeKvIRsJabD.js

qeKvIRsJabD.js

355 ms

LVx-xkvaJ0b.png

LVx-xkvaJ0b.png

387 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

6 ms

31 ms

0

0

117 ms

surly.js

surly.js

39 ms

index.html

index.html

353 ms

verify_selector.js

verify_selector.js

237 ms

blank.gif

blank.gif

246 ms

bapi

bapi

210 ms

ba.html

ba.html

18 ms

pixel

pixel

58 ms

lidar.js

lidar.js

60 ms

sbhK2lTE.js

sbhK2lTE.js

118 ms

4.gif

4.gif

64 ms

jot

jot

206 ms

4311.js

4311.js

69 ms

pixel

pixel

136 ms

cTrvNaRi.html

cTrvNaRi.html

11 ms

fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js

fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js

6 ms

verifyr.js

verifyr.js

32 ms

beacon.js

beacon.js

82 ms

dbapi

dbapi

55 ms

0

0

79 ms

bg.png

bg.png

54 ms

adchoices.en.png

adchoices.en.png

81 ms

dt

dt

81 ms

Rejuvenation_300x250_logo.gif

Rejuvenation_300x250_logo.gif

32 ms

MommyMakeover_300x250_bg.jpg

MommyMakeover_300x250_bg.jpg

75 ms

dt

dt

65 ms

sd

sd

73 ms

box_19_top-right.png

box_19_top-right.png

18 ms

ci.png

ci.png

11 ms

cat-nav-current-bg.png

cat-nav-current-bg.png

68 ms

SEO Factors

exercisespilates.com SEO score

0

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Exercisespilates.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else) and no language is claimed in <html> or <meta> tags either. Our system also found out that Exercisespilates.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

exercisespilates.com

Open Graph description is not detected on the main page of Exercisespilates. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: