Tools & Wizards About Us
exerclock.com screenshot

Report Summary

  • 54

    Performance

    Renders faster than
    71% of other websites

  • 78

    Accessibility

    Visual factors better than
    that of 45% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 82

    SEO

    Google-friendlier than
    44% of websites

exerclock.com

Corporate Employee Wellness Program | Online Activity Reminder | Fitness and Health Videos | Desk Exercises | Workout Routines | Exerclock

Page Load Speed

5.3 sec in total

First Response

977 ms

Resources Loaded

3.4 sec

Page Rendered

900 ms

exerclock.com screenshot

About Website

Visit exerclock.com now to see the best up-to-date Exerclock content and also check out these interesting facts you probably never knew about exerclock.com

ExerClock is a web-based activity reminder program revolutionizing individual and corporate wellness. Get fit, maintain your health, and live a happier life with ExerClock.

Visit exerclock.com

Key Findings

We analyzed Exerclock.com page load time and found that the first response time was 977 ms and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

exerclock.com performance score

54

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.8 s

28/100

10%

LCP (Largest Contentful Paint)

Value6.5 s

9/100

25%

SI (Speed Index)

Value5.3 s

57/100

10%

TBT (Total Blocking Time)

Value60 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.266

46/100

15%

TTI (Time to Interactive)

Value5.9 s

66/100

10%

Network Requests Diagram

exerclock.com

977 ms

www.exerclock.com

914 ms

MAIN.css

69 ms

stylesheet.css

113 ms

MobileNav.css

111 ms

Our browser made a total of 62 requests to load all elements on the main page. We found that 89% of them (55 requests) were addressed to the original Exerclock.com, 6% (4 requests) were made to Google-analytics.com and 3% (2 requests) were made to Verify.authorize.net. The less responsive or slowest element that took the longest time to load (977 ms) belongs to the original domain Exerclock.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 91.0 kB (7%)

Content Size

1.4 MB

After Optimization

1.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Exerclock.com main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 1.3 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 24.9 kB

  • Original 32.3 kB
  • After minification 29.4 kB
  • After compression 7.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 24.9 kB or 77% of the original size.

Image Optimization

-4%

Potential reduce by 46.0 kB

  • Original 1.3 MB
  • After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Exerclock images are well optimized though.

JavaScript Optimization

-17%

Potential reduce by 12.2 kB

  • Original 73.5 kB
  • After minification 73.3 kB
  • After compression 61.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 12.2 kB or 17% of the original size.

CSS Optimization

-31%

Potential reduce by 7.9 kB

  • Original 25.9 kB
  • After minification 25.9 kB
  • After compression 17.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Exerclock.com needs all CSS files to be minified and compressed as it can save up to 7.9 kB or 31% of the original size.

Requests Breakdown

Number of requests can be reduced by 12 (25%)

Requests Now

48

After Optimization

36

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 48 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Exerclock. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 8 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

exerclock.com

exerclock.com

977 ms

www.exerclock.com

www.exerclock.com

914 ms

MAIN.css

MAIN.css

69 ms

stylesheet.css

stylesheet.css

113 ms

MobileNav.css

MobileNav.css

111 ms

font-awesome.min.css

font-awesome.min.css

173 ms

HOME.css

HOME.css

163 ms

Greenscreen.css

Greenscreen.css

136 ms

jQuery-1.8.1.min.js

jQuery-1.8.1.min.js

178 ms

MobileNav.js

MobileNav.js

155 ms

countTo.js

countTo.js

149 ms

seeThru2.0.js

seeThru2.0.js

230 ms

seal.js

seal.js

161 ms

analytics.js

analytics.js

151 ms

Exerclock.png

Exerclock.png

110 ms

shopAccessories.png

shopAccessories.png

454 ms

shopAccessoriesH.png

shopAccessoriesH.png

414 ms

cartIcon.png

cartIcon.png

415 ms

burnedClockSpin.png

burnedClockSpin.png

414 ms

burnedClockArms.png

burnedClockArms.png

414 ms

exerclockPlaceholder.png

exerclockPlaceholder.png

456 ms

facebook.png

facebook.png

450 ms

googleplus.png

googleplus.png

453 ms

tumblr.png

tumblr.png

452 ms

pinterest.png

pinterest.png

451 ms

twitter.png

twitter.png

449 ms

linkedIn.png

linkedIn.png

453 ms

linkBlocksTime.jpg

linkBlocksTime.jpg

456 ms

linkBlocksIntensity.jpg

linkBlocksIntensity.jpg

455 ms

linkBlocksHealth.jpg

linkBlocksHealth.jpg

453 ms

linkVideos.png

linkVideos.png

454 ms

linkTestimonials.png

linkTestimonials.png

456 ms

blackBarImage.jpg

blackBarImage.jpg

478 ms

reduceInsuranceCosts.jpg

reduceInsuranceCosts.jpg

477 ms

smallLogo.png

smallLogo.png

456 ms

smallLogo320.png

smallLogo320.png

473 ms

ExerclockLogo.png

ExerclockLogo.png

472 ms

credit-card-icons.png

credit-card-icons.png

466 ms

opensans-regular.woff

opensans-regular.woff

444 ms

opensans-semibold.woff

opensans-semibold.woff

417 ms

opensans-light.woff

opensans-light.woff

403 ms

opensans-bold.woff

opensans-bold.woff

402 ms

opensans-extrabold.woff

opensans-extrabold.woff

402 ms

sourcesanspro-regular.woff

sourcesanspro-regular.woff

396 ms

caloriesBurned.png

caloriesBurned.png

411 ms

homeBannerBGGS.png

homeBannerBGGS.png

650 ms

homebannerBG.png

homebannerBG.png

398 ms

wedgeBG.png

wedgeBG.png

395 ms

blackBar.jpg

blackBar.jpg

390 ms

h5BG.png

h5BG.png

388 ms

footerBG.jpg

footerBG.jpg

387 ms

linkid.js

linkid.js

181 ms

opensans-semibolditalic.woff

opensans-semibolditalic.woff

77 ms

opensans-italic.woff

opensans-italic.woff

46 ms

opensans-lightitalic.woff

opensans-lightitalic.woff

46 ms

opensans-bolditalic.woff

opensans-bolditalic.woff

47 ms

opensans-extrabolditalic.woff

opensans-extrabolditalic.woff

46 ms

USUZI.woff

USUZI.woff

46 ms

collect

collect

226 ms

collect

collect

200 ms

secure90x72.gif

secure90x72.gif

197 ms

534179.js

534179.js

235 ms

Accessibility Review

exerclock.com accessibility score

78

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best Practices

exerclock.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

exerclock.com SEO score

82

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Exerclock.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Exerclock.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

exerclock.com

Open Graph description is not detected on the main page of Exerclock. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: