Tools & Wizards About Us
exhalecounseling.com screenshot

Report Summary

  • 54

    Performance

    Renders faster than
    71% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

exhalecounseling.com

Therapy for Women | Exhalecounseling | Portland, OR

Page Load Speed

1.3 sec in total

First Response

138 ms

Resources Loaded

1.1 sec

Page Rendered

63 ms

exhalecounseling.com screenshot

About Website

Click here to check amazing Exhalecounseling content. Otherwise, check out these important facts you probably never knew about exhalecounseling.com

Helping you find the courage to live fiercely today. Therapy for Women, Coaching, BIPOC Clincial Supervision, Consulting. exhalecounseling.

Visit exhalecounseling.com

Key Findings

We analyzed Exhalecounseling.com page load time and found that the first response time was 138 ms and then it took 1.1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

exhalecounseling.com performance score

54

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

60/100

10%

LCP (Largest Contentful Paint)

Value3.6 s

60/100

25%

SI (Speed Index)

Value5.2 s

60/100

10%

TBT (Total Blocking Time)

Value720 ms

41/100

30%

CLS (Cumulative Layout Shift)

Value0.103

89/100

15%

TTI (Time to Interactive)

Value12.7 s

13/100

10%

Network Requests Diagram

www.exhalecounseling.com

138 ms

minified.js

32 ms

focus-within-polyfill.js

30 ms

polyfill.min.js

26 ms

thunderbolt-commons.09398ec1.bundle.min.js

17 ms

Our browser made a total of 43 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Exhalecounseling.com, 37% (16 requests) were made to Static.parastorage.com and 28% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (605 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 748.5 kB (56%)

Content Size

1.3 MB

After Optimization

578.1 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Exhalecounseling.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. HTML takes 706.4 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 562.9 kB

  • Original 706.4 kB
  • After minification 704.6 kB
  • After compression 143.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 562.9 kB or 80% of the original size.

Image Optimization

-2%

Potential reduce by 3.2 kB

  • Original 178.9 kB
  • After minification 175.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Exhalecounseling images are well optimized though.

JavaScript Optimization

-41%

Potential reduce by 182.3 kB

  • Original 441.4 kB
  • After minification 441.4 kB
  • After compression 259.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 182.3 kB or 41% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (40%)

Requests Now

25

After Optimization

15

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 25 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Exhalecounseling. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.exhalecounseling.com

www.exhalecounseling.com

138 ms

minified.js

minified.js

32 ms

focus-within-polyfill.js

focus-within-polyfill.js

30 ms

polyfill.min.js

polyfill.min.js

26 ms

thunderbolt-commons.09398ec1.bundle.min.js

thunderbolt-commons.09398ec1.bundle.min.js

17 ms

main.e5a43201.bundle.min.js

main.e5a43201.bundle.min.js

126 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

17 ms

lodash.min.js

lodash.min.js

112 ms

react.production.min.js

react.production.min.js

111 ms

react-dom.production.min.js

react-dom.production.min.js

113 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

113 ms

11062b_9d052ff2528c4ab28ee88eff8d7752c8~mv2_d_5000_3535_s_4_2.jpg

11062b_9d052ff2528c4ab28ee88eff8d7752c8~mv2_d_5000_3535_s_4_2.jpg

74 ms

bundle.min.js

bundle.min.js

55 ms

2transparent%20(1).png

2transparent%20(1).png

193 ms

nsplsh_63627a6639374f72617259~mv2.jpg

nsplsh_63627a6639374f72617259~mv2.jpg

248 ms

ff2c0fa76a5347f3b0f298d9feb685de.jpg

ff2c0fa76a5347f3b0f298d9feb685de.jpg

122 ms

e3bf95a9cdd441ebaf55f139b1b5a7b8.png

e3bf95a9cdd441ebaf55f139b1b5a7b8.png

32 ms

dragonblack.png

dragonblack.png

217 ms

36ba40_8e9692f9a9f040a29156e0b0b19525ea~mv2.jpg

36ba40_8e9692f9a9f040a29156e0b0b19525ea~mv2.jpg

324 ms

36ba40_23dafbbaac8c424db612429449993faf~mv2.jpg

36ba40_23dafbbaac8c424db612429449993faf~mv2.jpg

250 ms

36ba40_5ff75f48e2d141bda598ca2c9292bdcb~mv2.jpg

36ba40_5ff75f48e2d141bda598ca2c9292bdcb~mv2.jpg

605 ms

11062b_f8b4117746ca4065bb6aad14d212d892~mv2_d_5200_3467_s_4_2.jpg

11062b_f8b4117746ca4065bb6aad14d212d892~mv2_d_5200_3467_s_4_2.jpg

436 ms

nsplsh_387576d08e8342ceae703c0a50a262b7~mv2.jpg

nsplsh_387576d08e8342ceae703c0a50a262b7~mv2.jpg

416 ms

134 ms

134 ms

131 ms

130 ms

130 ms

128 ms

152 ms

149 ms

147 ms

146 ms

143 ms

144 ms

KGBfwabt0ZRLA5W1ywjowW_WCyVccUAWDspcx_4UXqg.woff

KGBfwabt0ZRLA5W1ywjowW_WCyVccUAWDspcx_4UXqg.woff

9 ms

DK0eTGXiZjN6yA8zAEyM2UtCETOCmz2wCdel46UOhAM.woff

DK0eTGXiZjN6yA8zAEyM2UtCETOCmz2wCdel46UOhAM.woff

21 ms

908c4810-64db-4b46-bb8e-823eb41f68c0.woff

908c4810-64db-4b46-bb8e-823eb41f68c0.woff

22 ms

cca525a8-ad89-43ae-aced-bcb49fb271dc.woff

cca525a8-ad89-43ae-aced-bcb49fb271dc.woff

4 ms

deprecation-en.v5.html

deprecation-en.v5.html

5 ms

bolt-performance

bolt-performance

22 ms

deprecation-style.v5.css

deprecation-style.v5.css

6 ms

right-arrow.svg

right-arrow.svg

8 ms

Accessibility Review

exhalecounseling.com accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

exhalecounseling.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

exhalecounseling.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Exhalecounseling.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Exhalecounseling.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

exhalecounseling.com

Open Graph data is detected on the main page of Exhalecounseling. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: