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admin.fitnessforfreedom.com screenshot

Report Summary

  • 100

    Performance

    Renders faster than
    97% of other websites

  • 41

    Accessibility

    Visual factors better than
    that of 19% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 50

    SEO

    Google-friendlier than
    18% of websites

admin.fitnessforfreedom.com

Page Load Speed

1.2 sec in total

First Response

194 ms

Resources Loaded

956 ms

Page Rendered

84 ms

admin.fitnessforfreedom.com screenshot

About Website

Welcome to admin.fitnessforfreedom.com homepage info - get ready to check Admin Fitnessforfreedom best content for Canada right away, or after learning these important things about admin.fitnessforfreedom.com

Visit admin.fitnessforfreedom.com

Key Findings

We analyzed Admin.fitnessforfreedom.com page load time and found that the first response time was 194 ms and then it took 1 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

admin.fitnessforfreedom.com performance score

100

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value0.8 s

100/100

10%

LCP (Largest Contentful Paint)

Value1.1 s

100/100

25%

SI (Speed Index)

Value1.3 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value0.8 s

100/100

10%

Network Requests Diagram

194 ms

logo-signin.jpg

135 ms

Our browser made a total of 2 requests to load all elements on the main page. We found that all of those requests were addressed to Admin.fitnessforfreedom.com and no external sources were called. The less responsive or slowest element that took the longest time to load (194 ms) belongs to the original domain Admin.fitnessforfreedom.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 2.9 kB (13%)

Content Size

21.7 kB

After Optimization

18.8 kB

  • HTML
  • Images

In fact, the total size of Admin.fitnessforfreedom.com main page is 21.7 kB. This result falls within a vast category (top 1 000 000) of heavyweight, probably not optimized, and thus slow loading web pages. Only a small number of websites need less resources to load. Images take 17.7 kB which makes up the majority of the site volume.

HTML Optimization

-71%

Potential reduce by 2.9 kB

  • Original 4.0 kB
  • After minification 4.0 kB
  • After compression 1.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 2.9 kB or 71% of the original size.

Image Optimization

-0%

Potential reduce by 11 B

  • Original 17.7 kB
  • After minification 17.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Admin Fitnessforfreedom images are well optimized though.

Requests Breakdown

We found no issues to fix!

Requests Now

1

After Optimization

1

  • Images

The browser has sent 1 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Admin Fitnessforfreedom. According to our analytics all requests are already optimized.

Network Requests Diagram

194 ms

logo-signin.jpg

logo-signin.jpg

135 ms

Accessibility Review

admin.fitnessforfreedom.com accessibility score

41

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Document doesn't have a <title> element

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

admin.fitnessforfreedom.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

SEO Factors

admin.fitnessforfreedom.com SEO score

50

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Document doesn't have a <title> element

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Admin.fitnessforfreedom.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else) and no language is claimed in <html> or <meta> tags either. Our system also found out that Admin.fitnessforfreedom.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

admin.fitnessforfreedom.com

Open Graph description is not detected on the main page of Admin Fitnessforfreedom. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: